Best 3 Fresh Tomato And Feta Salad Recipes

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**Discover a Burst of Refreshing Flavors with our Fresh Tomato and Feta Salad Recipes**

Indulge in a culinary journey that celebrates the vibrant flavors of summer with our collection of fresh tomato and feta salad recipes. These delightful dishes are a symphony of colors, textures, and tastes, offering a perfect balance of tangy tomatoes, creamy feta cheese, and a medley of aromatic herbs. Whether you prefer a classic Greek salad, a Mediterranean-inspired twist, or a unique fusion of flavors, our recipes provide a diverse range of options to tantalize your taste buds. Explore the simplicity of our Heirloom Tomato and Feta Salad, where juicy heirloom tomatoes are paired with creamy feta and a refreshing dressing. Embark on a Mediterranean adventure with our Greek Salad, featuring crisp cucumbers, bell peppers, red onions, and Kalamata olives, all tossed in a zesty vinaigrette. For a burst of zesty citrus, try our Citrus and Feta Salad, where grapefruit, oranges, and fennel mingle with feta cheese and a tangy dressing. And for a flavorful fusion, our Spiced Tomato and Feta Salad combines roasted tomatoes with fragrant spices and feta cheese, creating a dish that is both satisfying and exotic. Dive into our collection of fresh tomato and feta salad recipes and experience a symphony of flavors that will elevate your culinary repertoire.

Here are our top 3 tried and tested recipes!

FRESH ASPARAGUS, TOMATO, AND FETA SALAD



Fresh Asparagus, Tomato, and Feta Salad image

This is a fresh summer salad with a light dressing inspired by Mediterranean and Asian flavors.

Provided by Locally Grown

Categories     Salad     Vegetable Salad Recipes     Tomato Salad Recipes

Time 1h20m

Yield 5

Number Of Ingredients 10

½ cup rice vinegar
1 tablespoon white sugar
1 teaspoon sea salt
½ teaspoon sesame oil
2 tablespoons olive oil
¾ pound asparagus - cut into 1-inch pieces, cooked and drained
1 (4 ounce) container crumbled feta
1 large tomato, diced
1 green onion, diced
2 tablespoons chopped cilantro

Steps:

  • Whisk together the rice vinegar, white sugar, sea salt, sesame oil, and olive oil in the bottom of a salad bowl. Add the asparagus, feta, tomato, green onion, and cilantro to the bowl with the dressing; toss to coat. Cover and refrigerate for 1 hour before serving.

Nutrition Facts : Calories 142.7 calories, Carbohydrate 7.8 g, Cholesterol 20.1 mg, Fat 10.9 g, Fiber 1.9 g, Protein 5.1 g, SaturatedFat 4.2 g, Sodium 608.5 mg, Sugar 5.7 g

FRESH TOMATO AND FETA SALAD



Fresh Tomato and Feta Salad image

Provided by Kardea Brown

Categories     side-dish

Time 15m

Yield 4 to 6 servings

Number Of Ingredients 12

3 tablespoons balsamic vinegar
1 teaspoon chopped fresh oregano
1/2 teaspoon honey
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
1/4 cup extra-virgin olive oil
2 beefsteak tomatoes (or large heirloom if available), sliced 1/2-inch-thick
1 small red onion, diced
1 cup crumbled feta
2 tablespoons fresh mint leaves
1 tablespoon fresh parsley leaves
8 fresh basil leaves, torn

Steps:

  • For the dressing: In a small bowl, whisk together the balsamic, oregano, honey, salt and pepper. Slowly whisk in the extra-virgin olive oil until combined.
  • For the salad: Arrange the sliced tomatoes on a platter. Scatter over the onions and feta. Drizzle with the dressing, then top with the mixed herbs.

FRESH TOMATO SALAD WITH ONIONS, FETA AND OLIVES



Fresh Tomato Salad with Onions, Feta and Olives image

Categories     Salad     Olive     Onion     Tomato     No-Cook     Picnic     Low Carb     Quick & Easy     Feta     Summer     Bon Appétit

Yield Serves 6

Number Of Ingredients 7

5 ripe large tomatoes, cut into 1/3-inch-thick rounds
1 small red onion, thinly sliced
1/4 cup extra-virgin olive oil
1 tablespoon balsamic vinegar
4 ounces feta cheese, crumbled
1/4 cup Kalamata olives or other brine-cured black olives, pitted
1 tablespoon chopped fresh parsley

Steps:

  • Arrange tomatoes on platter. Top with onion slices. Drizzle oil and vinegar over. Sprinkle with salt and pepper. Let stand at room temperature at least 1 hour. Sprinkle cheese, olives and parsley over salad and serve.

Tips:

  • Select ripe, juicy tomatoes with vibrant color and no blemishes.
  • Use fresh feta cheese for the best flavor and texture.
  • If cucumbers are bitter, remove the seeds before slicing.
  • Chop the vegetables evenly so they cook uniformly.
  • Use a sharp knife to cut the vegetables to prevent them from getting crushed.
  • Toss the salad gently to avoid breaking up the tomatoes and feta cheese.
  • Serve the salad immediately or chill it for later.

Conclusion:

This fresh tomato and feta salad is a refreshing and flavorful dish that is perfect for a summer meal. It is easy to make and can be tailored to your own preferences. With its vibrant colors and delicious taste, this salad is sure to impress your friends and family. So next time you are looking for a quick and easy salad recipe, give this one a try. You won't be disappointed!

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