**Exotic and Vibrant: Dive into the Culinary Delights of Fresh Thai Spring Rolls**
Unveil the vibrant flavors of Southeast Asia with our collection of fresh Thai spring roll recipes. These delectable rolls are a symphony of textures and tastes, boasting a harmonious blend of crisp vegetables, succulent shrimp or tofu, and aromatic herbs, all wrapped in translucent rice paper. Embark on a culinary journey as we present variations that cater to diverse dietary preferences, including vegan and gluten-free options. From classic spring rolls to modern interpretations, these recipes promise an explosion of flavors that will tantalize your taste buds and transport you to the bustling streets of Thailand. Discover the secrets of making authentic dipping sauces, from the tangy peanut sauce to the sweet and spicy tamarind sauce, to create a complete and authentic Thai spring roll experience.
FRESH SPRING ROLLS WITH THAI DIPPING SAUCE
Science says: Shrimp is a good low-fat, high-protein substitute for meat and does not raise cholesterol.
Provided by USA WEEKEND columnist Jean Carper
Categories Appetizers and Snacks Wraps and Rolls
Yield 6
Number Of Ingredients 10
Steps:
- In a bowl of cool water, soak a wrapper until limp. Lay wrapper out flat. Place 1/6 of each ingredient down middle of wrapper, starting with lettuce. Fold over each end and tightly roll the wrapper around the contents, as if making a burrito. Moisten at seam; press to close.
- Lay on plate, cover with moist paper towel and refrigerate until ready to serve. Then slice in two and serve with Quick Thai Dipping Sauce, below, or peanut sauce.
- To make the Quick Thai Dipping Sauce, combine all ingredients in a small bowl.
Nutrition Facts : Calories 59.3 calories, Carbohydrate 8.9 g, Cholesterol 20.2 mg, Fat 0.3 g, Fiber 0.7 g, Protein 3.4 g, SaturatedFat 0.1 g, Sodium 168 mg, Sugar 3.2 g
FRESH THAI SPRING ROLLS
A fresh spring roll that is low in calories and guilt. It is full of fresh ingredients. It is a little time consuming to prepare but the raves you receive from your guests will make it all worth it.
Provided by Jodi Rice
Categories Appetizers and Snacks Wraps and Rolls
Time 1h2m
Yield 4
Number Of Ingredients 11
Steps:
- Combine bell pepper, mango, carrot, green onions, and cilantro in a bowl. Toss until vegetables are evenly distributed.
- Stir cashew butter, sesame oil, ginger, garlic, and Thai chiles together in a bowl until dressing is well mixed.
- Fill a large bowl with boiling water. Dip 1 rice paper at a time into the water until soft, 2 to 5 seconds.
- Lay 2 rice papers together, 1 on top of the other, on a flat work surface. Spread dressing over the middle and layer vegetable mixture on top.
- Tuck in the sides of the rice paper and roll upwards, gently pushing down the vegetable mixture to tighten the spring roll. Repeat with the remaining rice papers. Let sit for 2 to 5 minutes. Slice on the diagonal and serve.
Nutrition Facts : Calories 342.3 calories, Carbohydrate 17 g, Fat 29.5 g, Fiber 2.5 g, Protein 6.5 g, SaturatedFat 5.1 g, Sodium 21.7 mg, Sugar 5.2 g
Tips:
- Choose the right rice paper: Use high-quality spring roll wrappers made from rice. Ensure they're pliable and won't crack when rolling.
- Soak the rice paper properly: Dip each sheet in warm water for a few seconds until it becomes soft and pliable. This will make it easier to roll without tearing.
- Prepare your ingredients in advance: Have all your ingredients prepped and ready to go before you start rolling. This will make the process quicker and easier.
- Use a variety of fillings: Don't be afraid to experiment with different fillings. Some popular options include shrimp, pork, chicken, tofu, vegetables, and herbs.
- Roll the spring rolls tightly: Roll the spring rolls tightly to prevent them from falling apart. Start by placing the filling in the center of the rice paper wrapper. Fold the bottom edge over the filling, then fold in the sides. Continue rolling until you reach the top edge. Moisten the top edge with water to help seal the roll.
- Serve with a dipping sauce: Serve the spring rolls with a dipping sauce of your choice. Some popular options include peanut sauce, sweet and sour sauce, or hoisin sauce.
Conclusion:
Fresh Thai spring rolls are a delicious, healthy, and easy-to-make appetizer or snack. With a few simple ingredients and a little bit of practice, you can create these delicious rolls at home. Experiment with different fillings and dipping sauces to find your favorite combination.
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