Best 3 Fresh Sweet Potatoes Recipes
**Savor the Sweetness: A Culinary Journey with Fresh Sweet Potatoes**
Embark on a culinary adventure with our delightful collection of fresh sweet potato recipes. These versatile and naturally sweet gems offer a symphony of flavors and textures, promising a satisfying meal experience for every palate. From savory main courses to delectable side dishes and even sweet treats, our recipes showcase the multifaceted culinary potential of this vibrant root vegetable. Discover the art of crafting delectable sweet potato fries, where crispy exteriors yield to tender, fluffy interiors, tantalizing your taste buds with every bite. Explore the vibrant flavors of sweet potato curry, a fragrant blend of spices, creamy coconut milk, and tender sweet potatoes that create a harmonious symphony of flavors. Indulge in the comforting warmth of sweet potato soup, a velvety puree that embodies the essence of comfort food, perfect for chilly evenings. And for a sweet ending, dive into the delightful world of sweet potato brownies, where fudgy chocolate and sweet potato unite in a symphony of rich flavors and textures. Our collection of fresh sweet potato recipes offers a culinary journey that celebrates the versatility and deliciousness of this humble vegetable.
ROASTED SWEET POTATOES & FRESH FIGS
Provided by Yotam Ottolenghi
Categories Salad Vegetarian Fig Sweet Potato/Yam Fall
Yield Serves 4
Number Of Ingredients 9
Steps:
- Preheat the oven to 475°F / 240°C.
- Wash the sweet potatoes, halve them lengthwise, and then cut each half again similarly into 3 long wedges. Mix with 3 tablespoons of the olive oil, 2 teaspoons salt, and some black pepper. Spread the wedges out, skin side down, on a baking sheet and cook for about 25 minutes, until soft but not mushy. Remove from the oven and leave to cool down.
- To make the balsamic reduction, place the balsamic vinegar and sugar in a small saucepan. Bring to a boil, then decrease the heat and simmer for 2 to 4 minutes, until it thickens. Be sure to remove the pan from the heat when the vinegar is still runnier than honey; it will continue to thicken as it cools. Stir in a drop of water before serving if it does become too thick to drizzle.
- Arrange the sweet potatoes on a serving platter. Heat the remaining oil in a medium saucepan over medium heat and add the green onions and chile. Fry for 4 to 5 minutes, stirring often to make sure not to burn the chile. Spoon the oil, onions, and chile over the sweet potatoes. Dot the figs among the wedges and then drizzle over the balsamic reduction. Serve at room temperature. Crumble the cheese over the top, if using.
FRESH SWEET POTATOES
These delicious potatoes from our Test Kitchen bring a great orange flavor to your plate. The delicate sweetness of the potato is fresh tasting, and a nice contrast from sticky-sweet, canned candied yams.
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 3 servings.
Number Of Ingredients 5
Steps:
- Place sweet potatoes in a small saucepan and cover with water. Bring to a boil. Reduce heat; cover and simmer for 4-6 minutes or just until tender. , Meanwhile, in a small skillet, bring the orange juice, butter, orange zest and pumpkin pie spice to a boil. Reduce heat; simmer, uncovered, for 3-4 minutes or until thickened. Drain sweet potatoes; return to pan. Pour glaze over potatoes and stir gently to coat.
Nutrition Facts : Calories 147 calories, Fat 4g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 48mg sodium, Carbohydrate 27g carbohydrate (13g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
CANDIED YAMS MADE WITH FRESH SWEET POTATOES RECIPE - (5/5)
Provided by sunitagt
Number Of Ingredients 6
Steps:
- Slice sweet potatoes into 1/4 inch round slices. Arrange potatoes in a lightly greased baking dish (approx. 13"x9"x2"). Mix brown sugar, cinnamon, and pecans in a bowl. Sprinkle each layer of potatoes with the mixture. Pour 3/4 cup melted butter over potatoes evenly. Cover and back at 375°F for 30 minutes. Remove, and baste with remaining 1/4 cup butter. Cover and continue baking for 30 minutes. (If transporting dish, stop here and continue last step at remote location - warm 5-10 minutes in oven before adding marshmallows). Remove, sprinkle marshmallows evenly on top and continue baking without cover for 5 minutes.
Tips for Cooking Fresh Sweet Potatoes:
- Choose the right type of sweet potato: There are many varieties of sweet potatoes, each with its own unique flavor and texture. For baking, roasting, or frying, choose a firm, dense variety like the Garnet or Jewel sweet potato. For mashing or pureeing, choose a softer, more starchy variety like the Beauregard or Covington sweet potato.
- Wash and scrub the sweet potatoes thoroughly: This will help to remove any dirt or debris from the skin.
- Pierce the sweet potatoes with a fork: This will help the steam to escape during cooking and prevent the potatoes from bursting.
- Cook the sweet potatoes until they are tender: The cooking time will vary depending on the size and variety of the sweet potatoes. For small, firm sweet potatoes, cook for about 45 minutes. For larger, softer sweet potatoes, cook for about 1 hour.
- Let the sweet potatoes cool slightly before handling: This will help to prevent the potatoes from breaking apart.
Conclusion:
Fresh sweet potatoes are a versatile and delicious vegetable that can be enjoyed in many different ways. With their naturally sweet flavor and rich nutritional content, sweet potatoes are a healthy and satisfying addition to any meal. Whether you bake them, roast them, fry them, or mash them, sweet potatoes are sure to please everyone at the table. So next time you're looking for a healthy and delicious side dish, reach for a fresh sweet potato.
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