Best 4 Fresh Spinach Tamale Pie Recipes

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Calling all tamale pie fans! This delectable dish featuring cornbread crust, savory filling, and a cheesy topping is getting a fresh and vibrant makeover with the addition of nutrient-rich spinach. Discover how this upgraded tamale pie not only tantalizes your taste buds but also packs a punch of beneficial nutrients. This version offers two distinct recipes: one for a meat-filled delight and the other for a vegetarian alternative bursting with flavorful vegetables. Both recipes promise a delightful culinary experience that will satisfy your cravings and nourish your body.

Let's cook with our recipes!

TAMALE PIE



Tamale Pie image

Tamale Pie is made with seasoned ground beef and topped with homemade cornbread and cheese. It's a simple dinner casserole that's big on flavor.

Provided by Kristin Maxwell

Categories     Main Course

Time 1h10m

Number Of Ingredients 15

1 pound lean ground beef
½ cup chopped onion (about ½ of a small onion)
15 ounce can diced tomatoes (drained (or 15 oz can tomato sauce))
1 cup frozen corn
4 ounce can chopped ripe olives (drained)
4 ounce can chopped green chilies (drained)
1 tablespoon chili powder
½ teaspoon garlic powder
½ teaspoon salt
1 cup cornmeal
1 cup milk
2 tablespoons granulated sugar
2 eggs
½ cup shredded Cheddar cheese
fresh chopped chives or parsley for garnish if desired

Steps:

  • Preheat oven to 350 degrees F. Grease a 9"x9" baking dish or 10-inch oven safe skillet with nonstick cooking spray.
  • Heat a large skillet over medium-high heat. Add ground beef and onion and cook until beef is browned and no longer pink, stirring often. Drain any grease from the pan.
  • To the beef, stir in tomatoes, corn, olives, chiles, chili powder, garlic powder and salt. Bring to a boil, then reduce heat and simmer until thickened; about 10 minutes. Pour the beef mixture into the prepared baking dish.
  • In a medium sized bowl, stir together the cornmeal, milk, sugar and eggs just until combined. Mixture will be thin. Spread evenly over the beef mixture in the pan, then top evenly with the cheese.
  • Bake uncovered in the preheated 350 degree oven for 40-50 minutes. Top should be golden brown and the sauce should be bubbling up on the sides.
  • Let sit for 5-10 minutes before serving. Top with sour cream and sliced green onions if desired.
  • Top individual servings with sour cream and parsley or chives for garnish, if desired.

Nutrition Facts : Calories 374 kcal, Carbohydrate 38 g, Protein 26 g, Fat 14 g, SaturatedFat 5 g, Cholesterol 113 mg, Sodium 815 mg, Fiber 6 g, Sugar 9 g, ServingSize 1 serving

TAMALE PIE



Tamale Pie image

Tamale Pie features a zesty, flavorful ground beef filling with a delicious baked topping made of masa. The result is an easy dinner that tastes amazingly like a beef tamale and can easily be made gluten-free!

Provided by Samantha Skaggs

Categories     Main Course

Time 50m

Number Of Ingredients 23

1 pound lean ground beef
Salt & freshly ground black pepper (to taste)
1 tablespoon extra-virgin olive oil
2 large cloves garlic (minced)
1 tablespoon all-purpose flour
1/2 cup beef broth OR stock
1 (8-ounce) can tomato sauce
1 1/2 tablespoons chili powder
1 teaspoon cumin
1/2 teaspoon coriander
1/2 teaspoon garlic salt
1/2 teaspoon onion powder
1/2 teaspoon dried Mexican oregano
1/4 teaspoon chipotle chile pepper powder (optional (more or less, to taste))
1 (4-ounce) can mild diced green chiles
1 1/2 cups (6 ounces) shredded Monterey jack cheese (DIVIDED)
2 cups masa harina flour
1 tablespoon baking powder
3/4 teaspoon salt
4 tablespoons (1/2 stick) butter (melted & cooled)
1 1/2 cups milk (at room temperature)
1 egg (at room temperature)
sour cream, salsa, pico de gallo, diced avocado, diced tomatoes, diced onion, chopped cilantro

Steps:

  • With rack in center position, preheat oven to 400°F. Grease a 2.5-quart baking dish (mine was 10.5- by 7.5-inches) or spray with nonstick cooking spray.
  • Set a large skillet, sauté pan, pot, or Dutch oven over medium-high heat. Add the ground beef and cook until no longer pink, breaking apart and stirring as the meat cooks. Drain grease and season with salt and pepper, to taste. Remove cooked beef to a separate plate or bowl and return the pot to the stove.
  • Reduce heat to medium. Add olive oil and minced garlic; stir for 30 seconds or until fragrant. Whisk in flour and stir continuously for 1 minute. Slowly whisk in beef broth and then tomato sauce, followed by chili powder, cumin, coriander, garlic salt, onion powder, dried oregano, and chipotle chile pepper powder (if using), to taste.
  • Bring the sauce to a simmer. Reduce to a low simmer, stirring occasionally, and cook for a couple minutes or until thickened. Turn off the heat.
  • Stir the cooked ground beef into the sauce as well as the diced green chiles and 1 CUP of the shredded cheese. Transfer the mixture to the prepared baking dish.
  • In a medium bowl, whisk together the masa harina, baking powder, and salt. Stir in the melted butter, milk, egg, and the remaining ½-cup of shredded cheese until all ingredients are just combined. The mixture will be extremely thick.
  • Dollop the masa mixture over the beef mixture in the baking dish and spread to the edges, covering completely. Bake, uncovered, for 25 to 35 minutes, or until the top is golden brown and tests done with a toothpick inserted in the center. Serve immediately, plain or topped with your favorite garnishes.

Nutrition Facts : Calories 527 kcal, Carbohydrate 38 g, Protein 30 g, Fat 29 g, SaturatedFat 14 g, TransFat 1 g, Cholesterol 124 mg, Sodium 1134 mg, Fiber 4 g, Sugar 5 g, UnsaturatedFat 12 g, ServingSize 1 serving

EASY FRESH SPINACH PIE



Easy Fresh Spinach Pie image

Made with eggs, fresh spinach and cottage cheese, this easy spinach pie takes only 15 minutes to put together and is ready in under an hour.

Provided by My Food and Family

Categories     Home

Time 55m

Yield 6 servings

Number Of Ingredients 5

1 pkg. (9 oz.) fresh spinach
3 eggs
1 container (16 oz.) BREAKSTONE'S or KNUDSEN 2% Milkfat Low Fat Cottage Cheese
2 Tbsp. flour
1 cup KRAFT 2% Milk Shredded Mozzarella Cheese

Steps:

  • Heat oven to 375ºF.
  • Microwave spinach in microwaveable bowl on HIGH 3 to 4 min. or just until wilted. Meanwhile, whisk eggs in large bowl until blended. Add cottage cheese and flour; mix well.
  • Chop spinach coarsely. Stir into cottage cheese mixture along with the mozzarella. Spoon into 9-inch pie plate sprayed with cooking spray.
  • Bake 40 min. or until center is set.

Nutrition Facts : Calories 160, Fat 5 g, SaturatedFat 2.5 g, TransFat 1 g, Cholesterol 110 mg, Sodium 430 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 18 g

SPINACH-CORN TAMALES



Spinach-Corn Tamales image

They're tamales with a corn combo: in the dough and in the filling, where it's paired with spinach and just the right amount of melty cheese.

Provided by My Food and Family

Categories     Meal Recipes

Time 1h40m

Yield 12 servings

Number Of Ingredients 10

30 large corn husks, divided
1/2 cup shortening
1-3/4 cups masa harina
1 tsp. baking powder
3/4 tsp. salt
1-2/3 cups warm water
1 pkg. (10 oz.) frozen chopped spinach, thawed, well drained
1 cup frozen corn, thawed
1 cup KRAFT Mexican Style Finely Shredded Four Cheese
2 green onions, chopped

Steps:

  • Soak corn husks in hot water 30 min. Meanwhile, beat next 4 ingredients in large bowl with mixer on low speed until blended. Gradually add warm water, beating after each addition until light and fluffy. Combine vegetables and cheese.
  • Drain corn husks. Spread about 1/3 cup masa dough into 4x3-inch rectangle down center of each of 12 husks, leaving about 2 inches at top of husk. Top each with 1/3 cup spinach mixture. Fold over both sides and 1 end of each husk to enclose filling.
  • Pour 3 cups water into tamalera pot or 8-qt. stockpot fitted with steamer basket. Line bottom of basket with some of the remaining corn husks. Place tamales, open-ends up, in tamalera; cover with remaining husks or damp kitchen towel. Cover with lid. Bring water to boil on medium-high heat; simmer on medium-low heat 1 hour or until tamales pull away from husks, adding more boiling water to pan and adjusting heat as necessary to maintain a gentle boil.

Nutrition Facts : Calories 190, Fat 12 g, SaturatedFat 3.5 g, TransFat 1 g, Cholesterol 10 mg, Sodium 270 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 5 g

Tips:

  • Use fresh spinach. Fresh spinach has a more vibrant flavor and color than frozen spinach. If you do use frozen spinach, be sure to thaw it and squeeze out all of the excess water before using it.
  • Cook the spinach properly. Spinach should be cooked until it is wilted but still has a bright green color. Overcooked spinach will be mushy and lose its flavor.
  • Use a variety of cheeses. The combination of cheddar cheese, Monterey Jack cheese, and cream cheese creates a rich and flavorful filling. You can also use other types of cheese, such as mozzarella cheese, pepper Jack cheese, or queso fresco.
  • Don't skimp on the spices. The spices in this recipe are what give it its flavor. Be sure to use a generous amount of chili powder, cumin, and garlic powder.
  • Top the pie with your favorite toppings. Before baking, top the pie with your favorite toppings, such as sour cream, salsa, or guacamole.

Conclusion:

This fresh spinach tamale pie is a delicious and easy-to-make meal that is perfect for a weeknight dinner. It is packed with flavor and is sure to be a hit with the whole family. So next time you are looking for a quick and easy meal, give this recipe a try. You won't be disappointed!

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