Best 6 Fresh Salsa Jamie Oliver Recipes
Salsa is a versatile condiment that can be used to add flavor to a variety of dishes, from tacos and burritos to grilled meats and fish. It is also a healthy choice, as it is made with fresh vegetables and herbs. This article features two delicious salsa recipes from Jamie Oliver: a classic tomato salsa and a roasted tomato salsa. Both recipes are easy to make and can be tailored to your own taste preferences. The classic tomato salsa is made with fresh tomatoes, onions, cilantro, and jalapeños. The roasted tomato salsa has a slightly smoky flavor, thanks to the roasting of the tomatoes. It also includes corn, black beans, and avocado. Both salsas are perfect for serving with tortilla chips, but they can also be used as a topping for tacos, burritos, or grilled meats and fish.
Here are our top 6 tried and tested recipes!
SALSA VERDE
To make a really authentic, full-of-flavour salsa verde, chop up all those lovely herbs by hand
Provided by Jamie Oliver
Categories Sauces Jamie's Kitchen Vegetables Sauces & condiments
Time 5m
Yield 8
Number Of Ingredients 10
Steps:
- Peel the garlic and pick the herb leaves, then finely chop on a large board with the capers, gherkins and anchovies.
- Place in a bowl, add the mustard and vinegar, then slowly stir in the oil until you achieve the right consistency.
- Balance the flavours with black pepper, a bit of sea salt and maybe a little more vinegar.
Nutrition Facts : Calories 119 calories, Fat 12.4 g fat, SaturatedFat 1.8 g saturated fat, Protein 1.1 g protein, Carbohydrate 0 g carbohydrate, Sugar 0.2 g sugar, Sodium 0.56 g salt, Fiber 0.3 g fibre
CLASSIC TOMATO SALSA
This simple tomato salsa is a great accompaniment to grilled fish and meat, or fajitas.
Provided by Jamie Oliver
Categories Healthy snack ideas Vegetables Mexican Tomato One-pan recipes Quick fixes
Time 20m
Yield 8
Number Of Ingredients 7
Steps:
- Finely chop the tomatoes and coriander (stalks and all) and place into a large bowl.
- Peel and finely chop the onion, deseed and finely chop the chillies, then scrape into the bowl. Peel and finely grate in the garlic.
- Squeeze in the juice from 1 lime, add 2 tablespoons of extra virgin olive oil, and mix well. Season to taste with sea salt, black pepper and more lime juice, if needed.
- Serve straightaway or cover and set aside for a few hours to let all those flavours develop.
Nutrition Facts : Calories 44 calories, Fat 3.2 g fat, SaturatedFat 0.5 g saturated fat, Protein 0.9 g protein, Carbohydrate 3.2 g carbohydrate, Sugar 2.8 g sugar, Sodium 0 g salt, Fiber 0.8 g fibre
FRESH SALSA
We like salsa with chips as an afternoon snack. This fresh salsa recipe uses a lot of ripe tomatoes and keeps well for several days in the refrigerator. -Myra Innes, Auburn, Kansas
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield 3-1/2 cups.
Number Of Ingredients 8
Steps:
- In a bowl, combine all ingredients; mix well. Let stand for about 1 hour. Serve at room temperature. Store in a covered container in the refrigerator.
Nutrition Facts : Calories 22 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 2mg sodium, Carbohydrate 3g carbohydrate (0 sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges
FRESH SALSA
I love salsa. I always make it. I made this one and brought it to work. Everyone raved. It is the best salsa I have ever had. The jicama really makes a difference.
Provided by bbmchicago
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Tomato Salsa Recipes
Time 45m
Yield 36
Number Of Ingredients 12
Steps:
- Mix together the tomato, jalapeno pepper, red onion, green onion, garlic, cilantro, lime juice, lemon juice, cumin, jicama, and the diced tomatoes with chilies in a bowl. Season with salt and pepper. Allow to sit at least 1 hour before serving.
Nutrition Facts : Calories 9.1 calories, Carbohydrate 2.1 g, Fat 0.1 g, Fiber 0.8 g, Protein 0.3 g, Sodium 16.9 mg, Sugar 0.8 g
FRESH SALSA PASTA - JAMIE OLIVER
Make and share this Fresh Salsa Pasta - Jamie Oliver recipe from Food.com.
Provided by DrGaellon
Categories Vegetable
Time 48m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Cut tomatoes roughly into bite sized pieces. Toss into a colander. Sprinkle liberally with kosher salt. Toss well and allow to drain 15 minutes.
- Transfer to a serving bowl. Add oregano, olive oil, vinegar, chili and garlic; toss well. Marinate 15 minutes. Using your hands, squish up the tomatoes.
- Meanwhile, prepare fusilli by adding to boiling salted water for 6-8 minutes or until cooked al dente. Drain well and add fusilli to tomatoes. Add fresh oregano and basil and serve.
Nutrition Facts : Calories 465.7, Fat 5.3, SaturatedFat 0.8, Sodium 444.8, Carbohydrate 87.9, Fiber 4.6, Sugar 3.5, Protein 15.5
FRESH SALSA - JAMIE OLIVER
Make and share this Fresh Salsa - Jamie Oliver recipe from Food.com.
Provided by DrGaellon
Categories Vegetable
Time 40m
Yield 1 cups
Number Of Ingredients 9
Steps:
- Cut tomatoes roughly into bite sized pieces. Toss into a colander. Sprinkle liberally with kosher salt. Toss well and allow to drain 15 minutes.
- Transfer to a serving bowl. Add oregano, olive oil, vinegar, chili and garlic; toss well. Marinate 15 minutes.
- Roughly chop the tomatoes with the coriander. Stir in lemon juice. Serve with fish or chicken.
Nutrition Facts : Calories 171.6, Fat 14.1, SaturatedFat 2, Sodium 1756.8, Carbohydrate 12.1, Fiber 3.3, Sugar 6.6, Protein 2.3
Tips:
- Choose the right tomatoes: Use ripe, juicy tomatoes for the best flavor. Roma tomatoes are a good choice because they have fewer seeds and a more concentrated flavor.
- Use fresh herbs: Fresh herbs like cilantro, basil, and oregano add a lot of flavor to salsa. If you don't have fresh herbs on hand, you can use dried herbs, but they won't be as flavorful.
- Don't over-process the salsa: The best salsa has a chunky texture. If you process it too much, it will become too smooth and lose its flavor.
- Chill the salsa before serving: Chilling the salsa allows the flavors to meld and develop. It also makes the salsa more refreshing.
Conclusion:
Fresh salsa is a delicious and versatile condiment that can be used to add flavor to a variety of dishes. It's easy to make and can be tailored to your own taste preferences. Whether you like it mild, medium, or hot, there's a salsa recipe out there for you. So next time you're looking for a way to add some zip to your next meal, give fresh salsa a try.
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