Indulge in a tropical delight with our refreshing Pineapple Mango Smoothie, a symphony of flavors that will transport you to a sun-kissed beach. This vibrant smoothie combines the sweetness of ripe pineapples and mangoes, complemented by a hint of tangy lime and a touch of creamy Greek yogurt. Kick-start your day with our energizing Green Smoothie, packed with spinach, kale, banana, and a hint of ginger for a healthy and invigorating boost. If you're craving a creamy and decadent treat, our Avocado Smoothie is the perfect choice. This luscious smoothie blends ripe avocados with almond milk, banana, and a touch of honey for a rich and satisfying indulgence. For a protein-packed and flavorful option, try our Peanut Butter and Jelly Smoothie. This nostalgic combination of peanut butter, jelly, banana, and Greek yogurt delivers a delightful blend of sweetness, nuttiness, and protein. And for a tropical twist on a classic, our Strawberry Banana Smoothie incorporates pineapple and coconut milk, creating a harmonious balance of tropical flavors.
Check out the recipes below so you can choose the best recipe for yourself!
PINEAPPLE ORANGE MANGO SMOOTHIE MEAL PREP RECIPE BY TASTY
Here's what you need: pineapple, orange, mango, milk, plain greek yogurt
Provided by Mercedes Sandoval
Categories Drinks
Yield 2 servings
Number Of Ingredients 5
Steps:
- Put fruit in a freezer bag. Seal and store in freezer for up to 3 months.
- When ready to use, put milk, Greek yogurt, and frozen fruit into a blender and mix until consistency is smooth.
- Enjoy!
Nutrition Facts : Calories 367 calories, Carbohydrate 72 grams, Fat 3 grams, Fiber 7 grams, Protein 18 grams, Sugar 61 grams
PINEAPPLE-MANGO SMOOTHIE
Steps:
- Blend 1 cup each chopped pineapple and mango, 1 cup coconut water, a dash of ground allspice and 1 cup ice. Sprinkle with toasted coconut.
FRESH PINEAPPLE-MANGO SMOOTHIE
Make and share this Fresh Pineapple-Mango Smoothie recipe from Food.com.
Provided by Abe ray
Categories Smoothies
Time 2m
Yield 4 cups, 4 serving(s)
Number Of Ingredients 6
Steps:
- combine the pineapple, mango and juice in a blender.
- add the yogurt and cinnamon to the blender.
- fill 4 tall drinking glasses with ice cubes.
- pour the smoothie over the ice, garnish each glass with a strawberry (if using) and serve.
Nutrition Facts : Calories 178.6, Fat 0.7, SaturatedFat 0.1, Sodium 3.4, Carbohydrate 44.6, Fiber 3.3, Sugar 39, Protein 2.1
PINEAPPLE MANGO SMOOTHIE
Make and share this Pineapple Mango Smoothie recipe from Food.com.
Provided by FDADELKARIM
Categories Smoothies
Time 5m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Dump the can of mangoes & pineapples, juice & all, in a blender. Add the banana & sugar then puree until there are no more fruit chunks. Add the desired amount of whipped cream then puree once more.
- Served chilled in glasses.
Nutrition Facts : Calories 188.7, Fat 1.9, SaturatedFat 0.9, Cholesterol 4.6, Sodium 11.3, Carbohydrate 46, Fiber 4.2, Sugar 36.5, Protein 1.7
MANGO-PINEAPPLE SMOOTHIE
I invented this one day when I had leftover mango and pineapple juice. A spoonful of cream of coconut added the sweetness and special flavor with a tropical flare. You may use frozen pineapple juice ice cubes instead for more of a slush drink (about 8 pineapple ice cubes). Enjoy!
Provided by STARFLOWER
Categories Drinks Recipes Smoothie Recipes Mango
Time 10m
Yield 4
Number Of Ingredients 6
Steps:
- In a blender, blend the vanilla yogurt, pineapple juice, banana, mango, milk, and cream of coconut until smooth.
Nutrition Facts : Calories 178.3 calories, Carbohydrate 35.7 g, Cholesterol 3.7 mg, Fat 2.7 g, Fiber 1.4 g, Protein 4.7 g, SaturatedFat 1.9 g, Sodium 60.6 mg, Sugar 31.2 g
Tips:
- For a creamier smoothie, use frozen pineapple and mango instead of fresh.
- If you don't have orange juice on hand, you can substitute pineapple juice or mango juice.
- To make your smoothie even more refreshing, add a scoop of yogurt or a handful of ice cubes.
- If you like your smoothies on the sweeter side, add a drizzle of honey or agave nectar.
- For a thicker smoothie, add a tablespoon or two of chia seeds or flax seeds.
- Garnish your smoothie with a slice of pineapple or mango, or a sprig of mint.
Conclusion:
The fresh pineapple mango smoothie is a delicious and healthy way to start your day or cool down on a hot summer afternoon. With just a few simple ingredients, you can make this refreshing smoothie in just a few minutes. So next time you're looking for a healthy and satisfying snack, reach for a fresh pineapple mango smoothie. This tropical smoothie is packed with nutrients and antioxidants, making it a great choice for a healthy breakfast or snack. It's also a good source of fiber, which can help keep you feeling full and satisfied. If you're looking for a delicious and healthy way to boost your fruit intake, give this fresh pineapple mango smoothie a try. You won't be disappointed!
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