Indulge in a refreshing and flavorful journey with our collection of fresh peach smoothie recipes. From classic combinations to unique twists, we've got you covered. Dive into our basic peach smoothie recipe for a delightful blend of peaches, yogurt, and honey. Craving a tropical twist? Try our peach mango smoothie, a vibrant mix of peaches, mango, and coconut milk. For a protein-packed option, our peach protein smoothie combines peaches, protein powder, and almond milk. Feeling adventurous? Experiment with our peach green smoothie, a surprising blend of peaches, spinach, and banana. And don't miss our peach smoothie bowl, a colorful and satisfying breakfast or snack topped with fresh fruit and granola. With so many delicious options, you'll find the perfect peach smoothie to satisfy your taste buds and quench your thirst.
Let's cook with our recipes!
PEACH SMOOTHIE
Whip up this creamy concoction as a refreshing and nutritious snack or a quick chilled breakfast. Because you can use frozen fruit, you don't have to wait until peaches are in season to enjoy this delicious smoothie. -Martha Polasek, Markham, Texas
Provided by Taste of Home
Time 5m
Yield 2 servings.
Number Of Ingredients 4
Steps:
- In a blender, combine all ingredients. Cover and process until blended. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 68 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 4mg sodium, Carbohydrate 16g carbohydrate (14g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges
PERFECT PEACH SMOOTHIE
Here's how to make the best peach smoothie! The incredible creamy flavor tastes like a milkshake, but it's full of healthy ingredients.
Provided by Sonja Overhiser
Categories Drink
Time 5m
Number Of Ingredients 8
Steps:
- Place all ingredients in a blender, breaking the banana into pieces. Blend until creamy and frothy, stopping and scraping down the sides as necessary. If desired, garnish with a frozen peach. Serve immediately or store in a covered jar in the refrigerator for 1 day.
Nutrition Facts : Calories 202 calories, Sugar 30.8 g, Sodium 65.1 mg, Fat 2.5 g, SaturatedFat 1 g, TransFat 0 g, Carbohydrate 39 g, Fiber 3.8 g, Protein 9.4 g, Cholesterol 7.1 mg
PEACH SMOOTHIES
Nothing could be sweeter than starting the day off with this refreshing beverage. But I enjoy the smoothies so much, I make them throughout the day.-Dana Tittle, Forest City, Alaska
Provided by Taste of Home
Time 5m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 143 calories, Fat 4g fat (3g saturated fat), Cholesterol 17mg cholesterol, Sodium 60mg sodium, Carbohydrate 23g carbohydrate (21g sugars, Fiber 2g fiber), Protein 5g protein. Diabetic Exchanges
FRESH PEACH SMOOTHIE
I guess fresh peaches are my favorite fruit. And, I am fortunate to have a friend with an awesome orchard. I like peaches anyway I fix them but this is a cool, refreshing, favorite in drink form. There is also a gentleman in my community with honey bee hives. (I put honey in my coffee). Put Peaches and honey together in a...
Provided by Jewel Hall
Categories Smoothies
Time 15m
Number Of Ingredients 4
Steps:
- 1. Quarter fresh peeled peaches. Place all ingredients into a food processor or blender. Cover and process 1-2 minutes. Pour into tall glasses.
Tips:
- Choose ripe peaches: The riper the peaches, the sweeter and more flavorful your smoothie will be. Look for peaches that are slightly soft to the touch and have a deep yellow or orange color.
- Use frozen peaches: If you don't have fresh peaches on hand, you can use frozen peaches instead. Just be sure to thaw them slightly before adding them to your smoothie.
- Add other fruits and vegetables: Feel free to add other fruits and vegetables to your smoothie, such as bananas, strawberries, spinach, or kale. This will boost the nutritional value of your smoothie and make it even more delicious.
- Use a high-powered blender: If you want a smooth and creamy smoothie, be sure to use a high-powered blender. A regular blender may not be able to fully blend the frozen peaches.
- Adjust the thickness: The thickness of your smoothie is up to you. If you like a thicker smoothie, add less liquid. If you like a thinner smoothie, add more liquid.
Conclusion:
A fresh peach smoothie is a delicious and refreshing way to start your day or refuel after a workout. It's packed with nutrients and antioxidants, and it's easy to make. So next time you're looking for a healthy and tasty breakfast or snack, give this fresh peach smoothie a try. You won't be disappointed!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love