Indulge in the symphony of flavors and textures with our selection of muesli recipes. Embark on a culinary journey that starts with a classic Fresh Muesli with Apple and Almonds, a harmonious blend of rolled oats, crisp apples, nutty almonds, and a touch of sweetness from honey. For a tropical twist, try the Tropical Muesli with Mango and Coconut, where juicy mango and shredded coconut add an exotic flair to the mix. If you prefer a protein-packed start to your day, the Power Muesli with Quinoa and Chia Seeds is your go-to choice, combining the goodness of quinoa, chia seeds, and mixed nuts. For a delightful crunch, the Crunchy Muesli with Nuts and Seeds features a medley of chopped nuts and assorted seeds, providing a symphony of textures in every bite. And for those with a sweet tooth, the Berry Muesli with Dried Berries and Yogurt is a delightful treat, where plump dried berries and creamy yogurt add a burst of flavor and richness to the classic muesli blend.
Here are our top 3 tried and tested recipes!
FRESH MUESLI WITH APPLE AND ALMONDS
Toasting the oats and almonds before soaking them gives this muesli a nuttier flavor.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Time 1h15m
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees. Place oats and almonds on a rimmed baking sheet. Bake until almonds are golden brown, 7 to 8 minutes; let cool to room temperature. In a small bowl, stir together 3/4 cup of toasted oat mixture, yogurt, and milk. Cover and refrigerate until oats are soft, 1 hour or up to overnight.
- Spoon muesli into two bowls. Top with apple and remaining toasted oat mixture; drizzle with honey.
Nutrition Facts : Calories 473 g, Fat 17 g, Fiber 5 g, Protein 34 g
WALNUT & ALMOND MUESLI WITH GRATED APPLE
Prepare your own delicious homemade cereal that is nutritionally-dense, naturally sweetened and super satisfying thanks to the healthy fats from nuts and seeds
Provided by Sara Buenfeld
Categories Breakfast
Time 12m
Number Of Ingredients 9
Steps:
- Put the porridge oats in a saucepan and heat gently, stirring frequently until they're just starting to toast. Turn off the heat, then add all of the nuts, pumpkin seeds, and cinnamon, then stir everything together well.
- Tip into a large bowl, stir to help it cool, then add the raisins and puffed wheat and toss together until well mixed. Tip half into a jar or airtight container and save for another day - it will keep at room temperature. Serve the rest in two bowls, grate over 2 apples and pour over some cold cold milk (you can also use regular or preferred non-dairy milk) at the table. Save the other apples for the remaining muesli.
Nutrition Facts : Calories 285 calories, Fat 9 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 42 grams carbohydrates, Sugar 25 grams sugar, Fiber 4 grams fiber, Protein 7 grams protein, Sodium 0.1 milligram of sodium
FRESH MUESLI WITH APPLE AND ALMONDS
Steps:
- Preheat oven to 350°F. Spread oats and almonds evenly on a rimmed baking sheet. Bake until almonds are golden brown, stirring occasionally, 7 to 8 minutes. Transfer to a plate, and let cool completely. (The cereal can be stored for up to 1 week in an airtight container.)
- In a small bowl, stir together 3/4 cup toasted oat mixture, the yogurt, and milk. Cover and refrigerate until oats are soft, about 1 hour, or up to overnight.
- To serve, spoon muesli into two bowls. Dividing evenly, top with apple and remaining toasted oat mixture; drizzle with honey.
- Nutrition Information
- (Per Serving)
- Calories: 322g
- Saturated: 1.4g
- Unsaturated Fat: 5.4g
- Cholesterol: 5.6mg
- Carbohydrates: 49g
- Protein: 13.8g
- Sodium: 36.3mg
- Fiber: 5.3g
Tips:
- Select High-Quality Ingredients: Opt for fresh, organic fruits and nuts to ensure the best taste and nutritional value in your muesli.
- Customize to Your Liking: Feel free to adjust the proportions of ingredients based on your preferences. You can add more or less apples, almonds, or oats depending on your desired taste and texture.
- Use Different Fruits: Experiment with various fruits like berries, bananas, or peaches to create different flavor combinations.
- Toast the Nuts: Toasting the almonds adds an extra layer of flavor and crunch to the muesli. Make sure not to over-toast them to prevent burning.
- Store Properly: Keep your muesli in an airtight container at room temperature for up to 2 weeks, or in the refrigerator for longer storage.
Conclusion:
Fresh muesli with apple and almonds is a delicious and nutritious breakfast option that is easy to make and can be tailored to your liking. With its combination of crunchy oats, sweet apples, and nutty almonds, this muesli provides a balanced meal that is packed with fiber, vitamins, and minerals. Whether you enjoy it as a quick grab-and-go breakfast or a leisurely weekend brunch, this recipe is sure to become a favorite. Experiment with different fruits, nuts, and seeds to create your own unique muesli blend that suits your taste and dietary needs.
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