Indulge in the vibrant flavors of summer with our refreshing Fresh Melon Fruit Salad. This delightful medley of sweet and juicy melons is a symphony of colors, textures, and flavors. Perfectly ripe cantaloupe, honeydew, and watermelon are artfully combined with crisp cucumber, tangy lime, and a hint of fresh mint, creating a salad that is both visually appealing and incredibly delicious. As a bonus, we've included two additional fruit salad recipes to tantalize your taste buds: a Tropical Fruit Salad bursting with exotic flavors and a Berry Delight Fruit Salad that's a perfect balance of sweet and tart. These vibrant and refreshing salads are perfect for any occasion, from casual gatherings to festive celebrations. So gather your ingredients, grab your cutting board, and let's embark on a culinary journey that will leave you feeling refreshed, revitalized, and utterly delighted.
Here are our top 3 tried and tested recipes!
REFRESHING MELON SALAD
This cool and refreshing dessert features a splash of lime to keep the fruit crisp and fresh. Garnish with a little plain soy yogurt for a creamy accent.
Provided by TRANSCEND
Categories Salad Fruit Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 6
Steps:
- Combine honeydew, galia melon, and watermelon in a bowl. Drizzle with lime juice and zest; toss to coat. Garnish with fresh mint.
Nutrition Facts : Calories 57.3 calories, Carbohydrate 14.8 g, Fat 0.3 g, Fiber 1.6 g, Protein 1.1 g, SaturatedFat 0.1 g, Sodium 20.7 mg, Sugar 11.7 g
FRESH WATERMELON AND FRUIT SALAD
My DBF(the truck driver) came home with extra watermelons from his delivery so I had to do somthing with them. This is very tasty, colorful and refreshing on a warm day.
Provided by LAURIE
Categories Melons
Time 20m
Yield 20-30 serving(s)
Number Of Ingredients 12
Steps:
- Slice the watermelon lengthwise about 1/3 of the way from the top.
- This will be your bowl so you may have to slice a small portion off the bottom in order for it to sit flat.
- Either ball or chunk the watermelon flesh.
- Hollow out the watermelon shell completely.
- Ball or chunk the remaining melons.
- Chunk the pineapple.
- Mix all the fruits in the melon bowl.
- Combine the juices, water and sugar together.
- Pour over the fruits and toss lightly.
- Chill if desired or serve immediately.
FRESH MINT AND CILANTRO MELON SALAD
All the fresh greens of the herbs and melon of this easy side dish are refreshing to both the eye and the palate! The melon can be chopped bite-sized to be a salad or side, or smaller to be used as a relish or condiment. This dish is also great for a change of pace on the brunch buffet! This works well also with Crenshaw melon.
Provided by Menealeous' Daughter
Categories Salad Fruit Salad Recipes
Time 2h15m
Yield 10
Number Of Ingredients 5
Steps:
- Combine the honeydew, lime juice, cilantro, mint, and sugar in a bowl; toss to combine; refrigerate at least two hours before serving.
Nutrition Facts : Calories 26.7 calories, Carbohydrate 6.7 g, Fat 0.1 g, Fiber 0.6 g, Protein 0.4 g, Sodium 13.2 mg, Sugar 5.9 g
Tips:
- Choose ripe and flavorful melons. This will ensure that your fruit salad is sweet and juicy.
- Use a variety of melons. This will add different flavors and colors to your salad.
- Cut the melons into bite-sized pieces. This will make them easier to eat.
- Add other fruits to your salad, such as berries, grapes, or citrus fruits. This will add even more flavor and variety.
- Use a light dressing, such as a honey-lime vinaigrette or a simple syrup. This will help to enhance the flavors of the fruit without overpowering them.
- Chill the fruit salad before serving. This will make it even more refreshing.
Conclusion:
Fresh melon fruit salad is a delicious and healthy treat that is perfect for any occasion. It is easy to make and can be tailored to your own preferences. With a variety of melons and other fruits to choose from, you can create a fruit salad that is both beautiful and delicious. So next time you are looking for a refreshing and healthy snack, try making a fresh melon fruit salad.
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