Are you looking for a refreshing and nutritious salad to add to your menu? Look no further than this fresh ginger carrot salad. This vibrant salad is packed with flavor and crunch, thanks to the combination of crisp carrots, sweet ginger, and zesty lime dressing. It's also incredibly versatile, making it a great option for a light lunch, a healthy side dish, or a refreshing snack. In this article, we'll provide you with a step-by-step guide to making this delicious salad, along with some additional recipe variations to suit your taste preferences. Whether you're a seasoned salad maker or a novice cook, this recipe is sure to become a new favorite.
Here are our top 2 tried and tested recipes!
FRESH GINGER CARROT SALAD
I created this salad as an alternative to the mayonnaise, raisin and carrot salad my mom used to make. I had some leftover ginger and really liked the fresh taste. I have a sweet tooth, and this salad satisfies it! -Lauri Cherian, Scott Depot, West Virginia
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- Drain crushed pineapple, reserving 3 tablespoons juice. In a bowl, combine the pineapple, carrots, raisins, coconut and walnuts. Combine the yogurt, ginger and reserved pineapple juice. Pour dressing over carrot mixture; toss gently to coat. Refrigerate for at least 1 hour.
Nutrition Facts : Calories 291 calories, Fat 11g fat (4g saturated fat), Cholesterol 1mg cholesterol, Sodium 112mg sodium, Carbohydrate 49g carbohydrate (37g sugars, Fiber 4g fiber), Protein 6g protein.
CARROT AND CRANBERRY SALAD WITH FRESH GINGER DRESSING
Provided by Amelia Saltsman
Categories Salad Blender Thanksgiving Quick & Easy Low Cal Dinner Cranberry Carrot Family Reunion Potluck Bon Appétit Fat Free Vegan Vegetarian Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 8 servings
Number Of Ingredients 5
Steps:
- Cut tops off onions. Cut tops lengthwise into thin strips; cut strips into 2-inch pieces. Chop half of onion bottoms. Place remaining bottoms in blender; add vinegar and ginger. Puree, occasionally scraping down sides of blender jar. Strain puree into measuring cup, pressing enough solids through to yield 1/2 cup dressing; season with pepper.
- Place carrots and cranberries in large bowl. Add onion tops and bottoms. Toss with enough dressing to coat.
Tips:
- Choosing the Right Ingredients: Select fresh and tender carrots for optimal flavor and texture. Look for young ginger with a thin skin for a milder, less fibrous taste.
- Cutting Techniques: For uniform cooking and presentation, cut the carrots into thin, even slices or matchsticks. Julienne the ginger for a finer texture that blends well with the carrots.
- Balancing Flavors: Adjust the amount of ginger and garlic to suit your taste preferences. If you prefer a milder flavor, use less ginger and add more honey or maple syrup for sweetness.
- Fresh Herbs and Spices: Enhance the salad's flavor profile by incorporating fresh herbs like cilantro, mint, or parsley. A sprinkle of ground cumin or coriander adds a warm, earthy touch.
- Dressing Variations: Experiment with different dressings to complement the salad. Try a tangy vinaigrette, a creamy tahini dressing, or a simple lemon-honey dressing for a refreshing twist.
Conclusion:
Fresh Ginger Carrot Salad is a delightful and versatile dish that combines vibrant flavors, textures, and colors. Its simplicity allows for customization, making it a perfect side dish or light lunch option. Whether you prefer a classic dressing or a more adventurous variation, this salad is sure to impress with its refreshing taste and nutritional benefits. So, grab your favorite ingredients and create a culinary masterpiece that celebrates the goodness of fresh ginger and carrots.
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