Best 2 Fresh Garden Medley Recipes

Indulge in a vibrant culinary journey with our exquisitely curated Fresh Garden Medley article. This comprehensive guide unveils a symphony of flavor-packed recipes that celebrate the bounty of fresh garden produce. From tantalizing appetizers to refreshing salads, delectable main courses to luscious desserts, our collection promises a delightful experience for every palate. Embark on a culinary adventure as we explore the vibrant flavors of spring peas, asparagus, and radishes in our refreshing Spring Vegetable Salad. Delight in the symphony of textures and flavors in our Grilled Vegetable Skewers, where succulent vegetables mingle with aromatic herbs. Experience the harmonious blend of sweet and savory in our Honey-Glazed Carrots, a simple yet delightful side dish. Treat your taste buds to the creamy decadence of our Asparagus and Pea Risotto, where tender asparagus and sweet peas dance in a creamy embrace. Satisfy your sweet cravings with our delectable Strawberry-Rhubarb Pie, a classic dessert that bursts with the vibrant flavors of summer berries. With each recipe, we provide detailed instructions, helpful tips, and stunning visuals to guide you through the cooking process. Whether you're a seasoned chef or a novice cook, our Fresh Garden Medley article will inspire you to create culinary masterpieces that celebrate the beauty and abundance of fresh garden produce.

Here are our top 2 tried and tested recipes!

FRESH GARDEN MEDLEY

Fresh Garden Medley image

Kim Wenzel of Jefferson, Oregon tosses sauteed carrots, red pepper, zucchini and yellow squash with seasonings and dressing for a side dish filled with fresh flavors. "This combination is not only tasty and nutritious, its bright colors give it great eye-appeal," she says.

Provided by Taste of Home

Categories Side Dishes

Time 20m

Yield 4 servings.

Number Of Ingredients 9

Ingredients

1 medium carrot, cut into strips
1/2 medium sweet red pepper, cut into strips
4 teaspoons butter
1 large zucchini, cut into strips
1 medium yellow summer squash, cut into strips
1-1/2 teaspoons minced fresh parsley
4 teaspoons prepared Italian salad dressing
1/8 to 1/4 teaspoon pepper
1/8 teaspoon salt

Steps:

In a large skillet, saute carrot and red pepper in butter for 4-6 minutes or until crisp-tender. Add the zucchini, yellow squash and parsley; saute 3-5 minutes longer or until vegetables are tender. Stir in the salad dressing, pepper and salt.

Nutrition Facts : Calories 83 calories, Fat 6g fat (3g saturated fat), Cholesterol 10mg cholesterol, Sodium 206mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

GARDEN FRESH MEDLEY

GARDEN FRESH MEDLEY image

Categories Vegetable Sauté Healthy

Yield 6- 8 servings

Number Of Ingredients 7

Ingredients

2 Tbsp. Olive oil
4 potatoes sliced
2 carrots, cut in bite size pieces
1 whole onion, red or yellow, cut in bite size pieces
1 yellow squash, sliced
1 med zucchini, sliced
Salt & Pepper to taste

Steps:

Heat oil in electric skillet, set on high to heat. Add vegetables and turn down heat to medium. Cover, and cook until carrots become tender. Stirring occasionally. This can be served with your choice of meats or served alone as a meal.

Tips:

Choose fresh, seasonal vegetables: The fresher the vegetables, the more flavor they will have. When possible, buy vegetables from a local farmer's market or grow your own.
Use a variety of vegetables: Don't be afraid to mix and match different vegetables. The more variety you have, the more interesting the dish will be.
Cook the vegetables properly: Some vegetables, like broccoli and carrots, should be cooked until they are tender but still have a bit of a crunch. Others, like potatoes and onions, can be cooked until they are soft and caramelized.
Season the vegetables well: Salt, pepper, and garlic powder are all great ways to add flavor to vegetables. You can also use fresh herbs, citrus zest, or other spices.
Serve the vegetables immediately: Vegetables are best when they are served fresh out of the oven or off the stove. If you need to make them ahead of time, reheat them gently before serving.

Conclusion:

Fresh garden medley recipes are a delicious and healthy way to enjoy the bounty of the summer harvest. With a little planning and effort, you can create a dish that is both flavorful and visually appealing. So next time you have a garden full of fresh vegetables, be sure to try one of these recipes.