Fresh Fruit with Poppy Seed Dressing is a refreshing and flavorful dish that combines the sweetness of summer fruits with the nutty flavor of poppy seeds. This versatile dish can be served as a breakfast, brunch, lunch, or dessert.
The recipe begins with a simple poppy seed dressing made with poppy seeds, honey, lemon juice, and olive oil. The fruits are then tossed in the dressing and chilled until ready to serve. The dish can be made with any combination of fruits, but some popular options include strawberries, blueberries, raspberries, and peaches. For a more tropical twist, try using pineapple, mango, and papaya.
This dish is not only delicious, but also incredibly easy to make. It's a great way to use up fresh fruit, and it's also a healthy and nutritious snack or meal. The poppy seed dressing is also a great way to add a bit of extra flavor and texture to your favorite fruits.
In addition to the classic fresh fruit with poppy seed dressing recipe, the article also includes variations such as:
* Fruit Salad with Poppy Seed Dressing: This recipe adds a variety of chopped fruits to the mix, making it a colorful and refreshing side dish or dessert.
* Yogurt Parfait with Poppy Seed Dressing: This recipe layers yogurt, fruit, and poppy seed dressing in a parfait glass for a healthy and delicious breakfast or snack.
* Poppy Seed Dressing Vinaigrette: This recipe shows you how to make a poppy seed dressing that can be used as a vinaigrette for salads or as a marinade for chicken or fish.
Whether you're looking for a simple and refreshing snack or a more elaborate dessert, Fresh Fruit with Poppy Seed Dressing is a great option. With its vibrant colors, delicious flavors, and easy preparation, this dish is sure to be a hit with everyone who tries it.
FRESH FRUIT WITH POPPY SEED DRESSING
Any fruit can be used, but this is my favorite combination. Try your own creation, but if you wish to use oranges and grapes in the same recipes, DON'T add the oranges until ready to serve or the grapes will be extremely bitter.
Provided by Krista B
Categories Salad Fruit Salad Recipes Strawberry Salad Recipes
Time 15m
Yield 6
Number Of Ingredients 15
Steps:
- In a blender or food processor, combine banana, orange juice, lime juice, poppy seeds, raspberry vinegar, olive oil, raspberries, salt and cayenne pepper, and puree until smooth. Cover tightly and refrigerate until ready to use.
- Combine grapes, watermelon, strawberries, cantaloupe, blueberries and plums in a large bowl. Pour dressing over fruit and toss to coat.
Nutrition Facts : Calories 118.4 calories, Carbohydrate 25.9 g, Fat 2.1 g, Fiber 3.3 g, Protein 2 g, SaturatedFat 0.3 g, Sodium 55.7 mg, Sugar 19.5 g
TANGY POPPY SEED FRUIT SALAD
A very light and delicious fruit dessert with a little twist.
Provided by SWEETKATY
Categories Salad Fruit Salad Recipes Strawberry Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 9
Steps:
- In a large bowl, toss pineapple, orange, kiwi, grapes and strawberries. In a small cup or bowl, combine lime zest, lime juice, honey, poppy seeds and 1/4 cup reserved pineapple juice. Stir well and toss with fruit.
Nutrition Facts : Calories 178.4 calories, Carbohydrate 45.1 g, Fat 0.9 g, Fiber 4 g, Protein 1.9 g, SaturatedFat 0.1 g, Sodium 3.7 mg, Sugar 39.1 g
FRESH FRUIT SALAD WITH POPPY SEED DRESSING
We have a little cafe in our town that serves fruit with poppy seed dressing and it is wonderful. When I stumbled onto this recipe, I had to grabe it and share with my Zaar world. The dressing is wonderful and you can use it on any combination of fruits you choose. The ground mustard gives it a little kick.
Provided by gertc96
Categories Dessert
Time 15m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Combine dressing ingredients in small bowl.
- Arrange fruit in bowls and top with dressing.
- Enjoy.
Nutrition Facts : Calories 242.8, Fat 7.4, SaturatedFat 0.9, Sodium 2.4, Carbohydrate 46.5, Fiber 4.4, Sugar 40.2, Protein 1.9
FRESH FRUIT WITH HONEY POPPY SEED DRESSING
A honey-poppy seed dressing coats attractive fruit. It's a tasty, 20-minute salad.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 20m
Yield 12
Number Of Ingredients 8
Steps:
- In tightly covered container, shake all dressing ingredients. Shake again before pouring over fruits.
- In large bowl, toss fruits and dressing. Cover and refrigerate until ready to serve.
Nutrition Facts : Calories 110, Carbohydrate 16 g, Cholesterol 0 mg, Fat 1, Fiber 1 g, Protein 0 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 0 mg, Sugar 14 g, TransFat 0 g
FRUIT SALAD WITH POPPY SEED DRESSING
Steps:
- Toss grapes, strawberries and blueberries with sugar in a medium bowl. Stir in lime juice, and poppy seeds. Let sit at room temperature for at least 1/2 an hour. Garnish with pistachios and serve.
FRUIT SALAD
This simple, homemade fruit salad recipe is an ideal light, healthy side. With a citrus poppy seed dressing, you'll love its fresh taste!
Provided by Erin Clarke / Well Plated
Categories Salad
Time 25m
Number Of Ingredients 14
Steps:
- If you will not be serving the fruit salad right away, place all of the fruit except the banana in a large serving bowl: strawberries, pineapple, blueberries, kiwi, and grapes.
- In a small bowl or large measuring cup, whisk together the dressing: orange zest and juice, lemon zest and juice, honey, vanilla extract, and poppy seeds.
- Pour the dressing over the fruit and with a large spoon, toss gently to combine. Cover and refrigerate for at least 30 minutes to allow the juices to marry (1 hour is even better). Just before serving, stir in the banana. Sprinkle with fresh mint. Enjoy!
Nutrition Facts : ServingSize 1 of 12 (about 1 heaping cup), Calories 126 kcal, Carbohydrate 31 g, Protein 2 g, Fat 1 g, SaturatedFat 1 g, Fiber 4 g, Sugar 23 g, UnsaturatedFat 2 g
FRESH FRUIT SALAD WITH POPPY SEED DRESSING
Dish up this pretty mix of kiwis, blueberries, and other fresh fruits, with frozen limeade the time-saving step for a sweet honey dressing.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 15m
Yield 8
Number Of Ingredients 10
Steps:
- In small bowl, mix dressing ingredients with wire whisk until well blended.
- Arrange salad ingredients in individual salad bowls. Serve with dressing.
Nutrition Facts : Calories 270, Carbohydrate 49 g, Cholesterol 0 mg, Fat 2, Fiber 5 g, Protein 2 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 0 mg, Sugar 39 g, TransFat 0 g
HONEY POPPY SEED FRUIT SALAD
This colorful fruit salad with poppy seed dressing pairs well with any morning entree and takes just 10 minutes to assemble. The subtle honey sauce in this salad steals the show. -Dorothy Dinnean, Harrison, AR
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 8 servings.
Number Of Ingredients 7
Steps:
- In a large bowl, combine the bananas and berries. In a small bowl, combine the honey, lemon juice and poppy seeds. Pour over fruit and toss to coat.
Nutrition Facts : Calories 117 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 2mg sodium, Carbohydrate 30g carbohydrate (23g sugars, Fiber 5g fiber), Protein 1g protein.
Tips:
- Use a variety of fresh, seasonal fruits for the best flavor.
- Poppy seed dressing is a great way to add a nutty, sweet flavor to fruit salads.
- Make sure to toast the poppy seeds before using them in the dressing to bring out their flavor.
- If you don't have honey, you can substitute another liquid sweetener, such as maple syrup or agave nectar.
- To make a vegan version of the dressing, use a plant-based milk, such as almond milk or soy milk.
Conclusion:
Fresh fruit with poppy seed dressing is a delicious and refreshing summer salad. It's easy to make and can be tailored to your own preferences. With its vibrant colors and flavors, this salad is sure to be a hit at any potluck or picnic.
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