Indulge in a symphony of flavors with our delightful Fresh Fruit with Honey Poppy Seed Dressing. This vibrant dish combines the natural sweetness of fresh fruits with a luscious honey poppy seed dressing, creating a refreshing and wholesome treat. The dressing is a culinary masterpiece, skillfully blending tangy honey, creamy mayonnaise, and aromatic poppy seeds, resulting in a luscious and versatile sauce. This recipe collection offers two delectable variations: a classic version and a vegan alternative, catering to diverse dietary preferences.
The classic Fresh Fruit with Honey Poppy Seed Dressing features an array of colorful fruits, including strawberries, blueberries, pineapple, and grapes. Tossed in the luscious honey poppy seed dressing, these fruits transform into a vibrant medley of flavors and textures. The vegan variation offers a plant-based alternative, utilizing almond milk yogurt and maple syrup instead of traditional mayonnaise and honey. Despite these variations, both versions deliver an explosion of flavors that will tantalize your taste buds.
FRESH FRUIT SALAD (WITH HONEY POPPY SEED DRESSING)
This fresh Fruit Salad is coated in a light and refreshing Honey Poppy Seed dressing. This makes a healthy addition to any breakfast or brunch!
Provided by Kathryn Donangelo
Categories Breakfast
Time 15m
Number Of Ingredients 11
Steps:
- Combine all of the fruit in a large mixing bowl. In a small bowl whisk together the honey, lemon juice, lime juice, orange juice, and poppy seeds. Mix until combined and then add the fresh mint.
- Drizzle the honey poppy seed dressing over the fresh fruit and mix with a wooden spoon until the fruit pieces are evenly coated. Serve immediately or place in the refrigerator until ready to serve.
FRUIT WITH POPPY SEED DRESSING
Cool, colorful and easy to prepare, this refreshing, good-for-you fruit salad is a springtime favorite. -Peggy Mills, Texarkana, Arkansas
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 12 servings.
Number Of Ingredients 10
Steps:
- In a small bowl, whisk the first 5 ingredients. Gradually whisk in oil until blended. Stir in poppy seeds; let stand 1 hour., In a large bowl, combine fruits. Drizzle with dressing; toss gently to coat.
Nutrition Facts : Calories 129 calories, Fat 7g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 51mg sodium, Carbohydrate 19g carbohydrate (14g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
HONEY POPPY SEED FRUIT SALAD
This colorful fruit salad with poppy seed dressing pairs well with any morning entree and takes just 10 minutes to assemble. The subtle honey sauce in this salad steals the show. -Dorothy Dinnean, Harrison, AR
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 8 servings.
Number Of Ingredients 7
Steps:
- In a large bowl, combine the bananas and berries. In a small bowl, combine the honey, lemon juice and poppy seeds. Pour over fruit and toss to coat.
Nutrition Facts : Calories 117 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 2mg sodium, Carbohydrate 30g carbohydrate (23g sugars, Fiber 5g fiber), Protein 1g protein.
FRESH FRUIT WITH HONEY POPPY SEED DRESSING
A honey-poppy seed dressing coats attractive fruit. It's a tasty, 20-minute salad.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 20m
Yield 12
Number Of Ingredients 8
Steps:
- In tightly covered container, shake all dressing ingredients. Shake again before pouring over fruits.
- In large bowl, toss fruits and dressing. Cover and refrigerate until ready to serve.
Nutrition Facts : Calories 110, Carbohydrate 16 g, Cholesterol 0 mg, Fat 1, Fiber 1 g, Protein 0 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 0 mg, Sugar 14 g, TransFat 0 g
FRESH FRUIT WITH POPPY SEED DRESSING
Any fruit can be used, but this is my favorite combination. Try your own creation, but if you wish to use oranges and grapes in the same recipes, DON'T add the oranges until ready to serve or the grapes will be extremely bitter.
Provided by Krista B
Categories Salad Fruit Salad Recipes Strawberry Salad Recipes
Time 15m
Yield 6
Number Of Ingredients 15
Steps:
- In a blender or food processor, combine banana, orange juice, lime juice, poppy seeds, raspberry vinegar, olive oil, raspberries, salt and cayenne pepper, and puree until smooth. Cover tightly and refrigerate until ready to use.
- Combine grapes, watermelon, strawberries, cantaloupe, blueberries and plums in a large bowl. Pour dressing over fruit and toss to coat.
Nutrition Facts : Calories 118.4 calories, Carbohydrate 25.9 g, Fat 2.1 g, Fiber 3.3 g, Protein 2 g, SaturatedFat 0.3 g, Sodium 55.7 mg, Sugar 19.5 g
Tips:
- Use fresh fruits for the best flavor and texture. Choose fruits that are ripe but still firm.
- If you don't have honey poppy seed dressing, you can make your own by whisking together 1/4 cup honey, 1/4 cup olive oil, 1 tablespoon poppy seeds, 1 tablespoon lemon juice, and a pinch of salt and pepper.
- To make a vegan version of the dressing, use maple syrup instead of honey.
- You can also add other toppings to your fruit salad, such as nuts, seeds, or yogurt.
- Serve the fruit salad immediately or chill it for later.
Conclusion:
This fresh fruit salad with honey poppy seed dressing is a delicious and healthy snack or dessert. It's easy to make and can be customized to your liking. With its vibrant colors and refreshing flavor, this fruit salad is sure to be a hit at your next party or gathering.
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