**Tantalize your taste buds with a refreshing burst of flavors in this delightful Fresh Fruit Salad recipe, artfully dressed with a luscious Poppy Seed Dressing.**
Indulge in a symphony of textures and flavors as you bite into crisp apples, juicy oranges, luscious grapes, and succulent strawberries. Each fruit brings its unique charm to this vibrant medley, complemented perfectly by the creamy, nutty goodness of the poppy seed dressing. This tantalizing salad is not only a feast for the senses but also a treasure trove of essential vitamins, minerals, and antioxidants, making it a healthy and delicious choice for any occasion.
**Additional Recipes to Enchant Your Palate:**
- **Poppy Seed Dressing:** Elevate your salad dressing game with this easy-to-make Poppy Seed Dressing recipe. Crafted with a harmonious blend of tangy mayonnaise, sweet honey, zesty lemon juice, and crunchy poppy seeds, this dressing adds a touch of elegance and sophistication to any salad.
- **Fruit Salad Variations:** Unleash your creativity and explore a world of flavors with our curated collection of Fruit Salad Variations. Discover exciting combinations like Tropical Fruit Salad, Berry Bliss Salad, and Citrus Medley Salad, each bursting with unique flavors and textures that will leave you craving more.
- **Summer Fruit Salad:** Embrace the vibrant flavors of summer with our refreshing Summer Fruit Salad recipe. This delightful salad showcases the best of seasonal fruits, including juicy watermelon, sweet cantaloupe, and plump blueberries, tossed in a light and tangy dressing.
- **Fruit Salad with Yogurt Dressing:** For a lighter and healthier twist, try our Fruit Salad with Yogurt Dressing recipe. This creamy, tangy dressing made with Greek yogurt, honey, and a hint of vanilla extract adds a delectable dimension to the fresh fruit salad, creating a guilt-free indulgence.
- **Fruit Salad with Honey Lime Dressing:** Experience a burst of citrusy goodness with our Fruit Salad with Honey Lime Dressing recipe. This zesty dressing, made with fresh lime juice, sweet honey, and a touch of cilantro, perfectly complements the natural sweetness of the fruit, creating a refreshing and invigorating salad.
FRUIT WITH POPPY SEED DRESSING
Cool, colorful and easy to prepare, this refreshing, good-for-you fruit salad is a springtime favorite. -Peggy Mills, Texarkana, Arkansas
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 12 servings.
Number Of Ingredients 10
Steps:
- In a small bowl, whisk the first 5 ingredients. Gradually whisk in oil until blended. Stir in poppy seeds; let stand 1 hour., In a large bowl, combine fruits. Drizzle with dressing; toss gently to coat.
Nutrition Facts : Calories 129 calories, Fat 7g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 51mg sodium, Carbohydrate 19g carbohydrate (14g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
FRUIT SALAD
This simple, homemade fruit salad recipe is an ideal light, healthy side. With a citrus poppy seed dressing, you'll love its fresh taste!
Provided by Erin Clarke / Well Plated
Categories Salad
Time 25m
Number Of Ingredients 14
Steps:
- If you will not be serving the fruit salad right away, place all of the fruit except the banana in a large serving bowl: strawberries, pineapple, blueberries, kiwi, and grapes.
- In a small bowl or large measuring cup, whisk together the dressing: orange zest and juice, lemon zest and juice, honey, vanilla extract, and poppy seeds.
- Pour the dressing over the fruit and with a large spoon, toss gently to combine. Cover and refrigerate for at least 30 minutes to allow the juices to marry (1 hour is even better). Just before serving, stir in the banana. Sprinkle with fresh mint. Enjoy!
Nutrition Facts : ServingSize 1 of 12 (about 1 heaping cup), Calories 126 kcal, Carbohydrate 31 g, Protein 2 g, Fat 1 g, SaturatedFat 1 g, Fiber 4 g, Sugar 23 g, UnsaturatedFat 2 g
FRUIT SALAD WITH POPPY SEED DRESSING
Steps:
- Toss grapes, strawberries and blueberries with sugar in a medium bowl. Stir in lime juice, and poppy seeds. Let sit at room temperature for at least 1/2 an hour. Garnish with pistachios and serve.
FRUIT SALAD WITH POPPY SEED DRESSING
My family requests thy yummy fruit salad every Easter. The slightly sweet poppy seed dressing served on the side really makes it special. -Joni Kingsley, Redlands, California
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 10 servings.
Number Of Ingredients 14
Steps:
- In a blender, combine the vinegar, sugar, mustard and salt. While processing, gradually add oil in a steady stream. Stir in poppy seeds. , Just before serving, combine the fruits. Serve with poppy seed dressing in an ice bowl lined with lettuce or lemon leaves if desired.
Nutrition Facts :
FRESH FRUIT WITH POPPY SEED DRESSING
Any fruit can be used, but this is my favorite combination. Try your own creation, but if you wish to use oranges and grapes in the same recipes, DON'T add the oranges until ready to serve or the grapes will be extremely bitter.
Provided by Krista B
Categories Salad Fruit Salad Recipes Strawberry Salad Recipes
Time 15m
Yield 6
Number Of Ingredients 15
Steps:
- In a blender or food processor, combine banana, orange juice, lime juice, poppy seeds, raspberry vinegar, olive oil, raspberries, salt and cayenne pepper, and puree until smooth. Cover tightly and refrigerate until ready to use.
- Combine grapes, watermelon, strawberries, cantaloupe, blueberries and plums in a large bowl. Pour dressing over fruit and toss to coat.
Nutrition Facts : Calories 118.4 calories, Carbohydrate 25.9 g, Fat 2.1 g, Fiber 3.3 g, Protein 2 g, SaturatedFat 0.3 g, Sodium 55.7 mg, Sugar 19.5 g
FRESH FRUIT WITH HONEY POPPY SEED DRESSING
A honey-poppy seed dressing coats attractive fruit. It's a tasty, 20-minute salad.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 20m
Yield 12
Number Of Ingredients 8
Steps:
- In tightly covered container, shake all dressing ingredients. Shake again before pouring over fruits.
- In large bowl, toss fruits and dressing. Cover and refrigerate until ready to serve.
Nutrition Facts : Calories 110, Carbohydrate 16 g, Cholesterol 0 mg, Fat 1, Fiber 1 g, Protein 0 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 0 mg, Sugar 14 g, TransFat 0 g
FRESH FRUIT SALAD WITH POPPY SEED DRESSING
We have a little cafe in our town that serves fruit with poppy seed dressing and it is wonderful. When I stumbled onto this recipe, I had to grabe it and share with my Zaar world. The dressing is wonderful and you can use it on any combination of fruits you choose. The ground mustard gives it a little kick.
Provided by gertc96
Categories Dessert
Time 15m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Combine dressing ingredients in small bowl.
- Arrange fruit in bowls and top with dressing.
- Enjoy.
Nutrition Facts : Calories 242.8, Fat 7.4, SaturatedFat 0.9, Sodium 2.4, Carbohydrate 46.5, Fiber 4.4, Sugar 40.2, Protein 1.9
FRESH FRUIT SALAD WITH POPPY SEED DRESSING
Dish up this pretty mix of kiwis, blueberries, and other fresh fruits, with frozen limeade the time-saving step for a sweet honey dressing.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 15m
Yield 8
Number Of Ingredients 10
Steps:
- In small bowl, mix dressing ingredients with wire whisk until well blended.
- Arrange salad ingredients in individual salad bowls. Serve with dressing.
Nutrition Facts : Calories 270, Carbohydrate 49 g, Cholesterol 0 mg, Fat 2, Fiber 5 g, Protein 2 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 0 mg, Sugar 39 g, TransFat 0 g
TANGY POPPY SEED FRUIT SALAD
A very light and delicious fruit dessert with a little twist.
Provided by SWEETKATY
Categories Salad Fruit Salad Recipes Strawberry Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 9
Steps:
- In a large bowl, toss pineapple, orange, kiwi, grapes and strawberries. In a small cup or bowl, combine lime zest, lime juice, honey, poppy seeds and 1/4 cup reserved pineapple juice. Stir well and toss with fruit.
Nutrition Facts : Calories 178.4 calories, Carbohydrate 45.1 g, Fat 0.9 g, Fiber 4 g, Protein 1.9 g, SaturatedFat 0.1 g, Sodium 3.7 mg, Sugar 39.1 g
Tips:
- Use fresh, ripe fruit. This will ensure that your fruit salad is flavorful and juicy.
- Choose a variety of fruits. This will add color, texture, and flavor to your fruit salad.
- Cut the fruit into bite-sized pieces. This will make it easier to eat.
- Add a dressing. This will help to bind the fruit together and add flavor.
- Chill the fruit salad before serving. This will help to make it more refreshing.
Conclusion:
Fresh fruit salad with poppy seed dressing is a delicious and healthy snack or side dish. It is easy to make and can be tailored to your own taste. With so many different variations, there is sure to be a fruit salad recipe that everyone will enjoy. So next time you are looking for a healthy and refreshing treat, give this fresh fruit salad with poppy seed dressing a try. You won't be disappointed!
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