Best 9 Fresh Fruit Salad With Poppy Seed Dressing Recipes

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**Tantalize your taste buds with a refreshing burst of flavors in this delightful Fresh Fruit Salad recipe, artfully dressed with a luscious Poppy Seed Dressing.**

Indulge in a symphony of textures and flavors as you bite into crisp apples, juicy oranges, luscious grapes, and succulent strawberries. Each fruit brings its unique charm to this vibrant medley, complemented perfectly by the creamy, nutty goodness of the poppy seed dressing. This tantalizing salad is not only a feast for the senses but also a treasure trove of essential vitamins, minerals, and antioxidants, making it a healthy and delicious choice for any occasion.

**Additional Recipes to Enchant Your Palate:**

- **Poppy Seed Dressing:** Elevate your salad dressing game with this easy-to-make Poppy Seed Dressing recipe. Crafted with a harmonious blend of tangy mayonnaise, sweet honey, zesty lemon juice, and crunchy poppy seeds, this dressing adds a touch of elegance and sophistication to any salad.

- **Fruit Salad Variations:** Unleash your creativity and explore a world of flavors with our curated collection of Fruit Salad Variations. Discover exciting combinations like Tropical Fruit Salad, Berry Bliss Salad, and Citrus Medley Salad, each bursting with unique flavors and textures that will leave you craving more.

- **Summer Fruit Salad:** Embrace the vibrant flavors of summer with our refreshing Summer Fruit Salad recipe. This delightful salad showcases the best of seasonal fruits, including juicy watermelon, sweet cantaloupe, and plump blueberries, tossed in a light and tangy dressing.

- **Fruit Salad with Yogurt Dressing:** For a lighter and healthier twist, try our Fruit Salad with Yogurt Dressing recipe. This creamy, tangy dressing made with Greek yogurt, honey, and a hint of vanilla extract adds a delectable dimension to the fresh fruit salad, creating a guilt-free indulgence.

- **Fruit Salad with Honey Lime Dressing:** Experience a burst of citrusy goodness with our Fruit Salad with Honey Lime Dressing recipe. This zesty dressing, made with fresh lime juice, sweet honey, and a touch of cilantro, perfectly complements the natural sweetness of the fruit, creating a refreshing and invigorating salad.

Let's cook with our recipes!

FRUIT WITH POPPY SEED DRESSING



Fruit with Poppy Seed Dressing image

Cool, colorful and easy to prepare, this refreshing, good-for-you fruit salad is a springtime favorite. -Peggy Mills, Texarkana, Arkansas

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 12 servings.

Number Of Ingredients 10

3 tablespoons honey
1 tablespoon white vinegar
1 teaspoon ground mustard
1/4 teaspoon salt
1/4 teaspoon onion powder
1/3 cup canola oil
1 teaspoon poppy seeds
1 fresh pineapple, cut into 1-1/2-inch cubes
3 medium kiwifruit, halved and sliced
2 cups fresh strawberries, halved

Steps:

  • In a small bowl, whisk the first 5 ingredients. Gradually whisk in oil until blended. Stir in poppy seeds; let stand 1 hour., In a large bowl, combine fruits. Drizzle with dressing; toss gently to coat.

Nutrition Facts : Calories 129 calories, Fat 7g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 51mg sodium, Carbohydrate 19g carbohydrate (14g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

FRUIT SALAD



Fruit Salad image

This simple, homemade fruit salad recipe is an ideal light, healthy side. With a citrus poppy seed dressing, you'll love its fresh taste!

Provided by Erin Clarke / Well Plated

Categories     Salad

Time 25m

Number Of Ingredients 14

1 pound fresh strawberries (sliced and halved (about 3 cups))
1 pound diced fresh pineapple (about 3 cups)
1 pint fresh blueberries (about 2 cups)
5 kiwi fruit (peeled and cut into bite-sized pieces (about 2 cups))
2 cups seedless red grapes
1 large banana* (peeled and cut into bite sized pieces (about 1 cup))
Chopped fresh mint (optional)
zest of 1/2 medium orange
juice of 1/2 the same medium orange (about 3 tablespoons)
zest of 1 small lime (or 1/2 small lemon)
juice of the same 1 small lime (or 1/2 small lemon)
3 tablespoons honey
1 teaspoon pure vanilla extract
1 tablespoon poppy seeds

Steps:

  • If you will not be serving the fruit salad right away, place all of the fruit except the banana in a large serving bowl: strawberries, pineapple, blueberries, kiwi, and grapes.
  • In a small bowl or large measuring cup, whisk together the dressing: orange zest and juice, lemon zest and juice, honey, vanilla extract, and poppy seeds.
  • Pour the dressing over the fruit and with a large spoon, toss gently to combine. Cover and refrigerate for at least 30 minutes to allow the juices to marry (1 hour is even better). Just before serving, stir in the banana. Sprinkle with fresh mint. Enjoy!

Nutrition Facts : ServingSize 1 of 12 (about 1 heaping cup), Calories 126 kcal, Carbohydrate 31 g, Protein 2 g, Fat 1 g, SaturatedFat 1 g, Fiber 4 g, Sugar 23 g, UnsaturatedFat 2 g

FRUIT SALAD WITH POPPY SEED DRESSING



Fruit Salad with Poppy Seed Dressing image

Provided by Sunny Anderson

Categories     side-dish

Time 45m

Yield 4 servings

Number Of Ingredients 7

1 cup halved green seedless grapes
1 cup quartered strawberries
1/2 cup blueberries
2 tablespoons sugar
1/4 cup fresh lime juice
1 teaspoon poppy seeds
1/4 cup unsalted pistachios, toasted

Steps:

  • Toss grapes, strawberries and blueberries with sugar in a medium bowl. Stir in lime juice, and poppy seeds. Let sit at room temperature for at least 1/2 an hour. Garnish with pistachios and serve.

FRUIT SALAD WITH POPPY SEED DRESSING



Fruit Salad with Poppy Seed Dressing image

My family requests thy yummy fruit salad every Easter. The slightly sweet poppy seed dressing served on the side really makes it special. -Joni Kingsley, Redlands, California

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 10 servings.

Number Of Ingredients 14

POPPY SEED DRESSING:
1/3 cup red wine vinegar
3/4 cup sugar
1 teaspoon ground mustard
3/4 cup teaspoon salt
3/4 cup vegetable oil
1 tablespoon poppy seeds
SALAD:
2 cups pineapple chunks
2 cups green grapes
2 medium firm bananas, sliced
2 cups sliced fresh strawberries
Floral Ice Bowl
Lettuce or lemon leaves, optional

Steps:

  • In a blender, combine the vinegar, sugar, mustard and salt. While processing, gradually add oil in a steady stream. Stir in poppy seeds. , Just before serving, combine the fruits. Serve with poppy seed dressing in an ice bowl lined with lettuce or lemon leaves if desired.

Nutrition Facts :

FRESH FRUIT WITH POPPY SEED DRESSING



Fresh Fruit with Poppy Seed Dressing image

Any fruit can be used, but this is my favorite combination. Try your own creation, but if you wish to use oranges and grapes in the same recipes, DON'T add the oranges until ready to serve or the grapes will be extremely bitter.

Provided by Krista B

Categories     Salad     Fruit Salad Recipes     Strawberry Salad Recipes

Time 15m

Yield 6

Number Of Ingredients 15

1 banana, sliced
½ cup orange juice
1 tablespoon lime juice
2 tablespoons poppy seeds
1 tablespoon raspberry vinegar
¼ teaspoon olive oil
¼ cup raspberries
⅛ teaspoon salt
⅛ teaspoon cayenne pepper
1 cup seedless red grapes
1 cup cubed watermelon
1 cup halved fresh strawberries
1 cup cubed cantaloupe
1 cup blueberries
1 cup sliced plums

Steps:

  • In a blender or food processor, combine banana, orange juice, lime juice, poppy seeds, raspberry vinegar, olive oil, raspberries, salt and cayenne pepper, and puree until smooth. Cover tightly and refrigerate until ready to use.
  • Combine grapes, watermelon, strawberries, cantaloupe, blueberries and plums in a large bowl. Pour dressing over fruit and toss to coat.

Nutrition Facts : Calories 118.4 calories, Carbohydrate 25.9 g, Fat 2.1 g, Fiber 3.3 g, Protein 2 g, SaturatedFat 0.3 g, Sodium 55.7 mg, Sugar 19.5 g

FRESH FRUIT WITH HONEY POPPY SEED DRESSING



Fresh Fruit with Honey Poppy Seed Dressing image

A honey-poppy seed dressing coats attractive fruit. It's a tasty, 20-minute salad.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 20m

Yield 12

Number Of Ingredients 8

1/4 cup vegetable oil
3 tablespoons honey
2 tablespoons lemon juice
1 1/2 teaspoons poppy seed
2 nectarines or apricots, sliced
1 orange, peeled, sliced
1 medium pineapple, peeled, cored and cut into 1-inch pieces
1 small bunch seedless grapes, each cut in half (2 cups)

Steps:

  • In tightly covered container, shake all dressing ingredients. Shake again before pouring over fruits.
  • In large bowl, toss fruits and dressing. Cover and refrigerate until ready to serve.

Nutrition Facts : Calories 110, Carbohydrate 16 g, Cholesterol 0 mg, Fat 1, Fiber 1 g, Protein 0 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 0 mg, Sugar 14 g, TransFat 0 g

FRESH FRUIT SALAD WITH POPPY SEED DRESSING



Fresh Fruit Salad With Poppy Seed Dressing image

We have a little cafe in our town that serves fruit with poppy seed dressing and it is wonderful. When I stumbled onto this recipe, I had to grabe it and share with my Zaar world. The dressing is wonderful and you can use it on any combination of fruits you choose. The ground mustard gives it a little kick.

Provided by gertc96

Categories     Dessert

Time 15m

Yield 8 serving(s)

Number Of Ingredients 10

1/2 cup honey
1/4 cup frozen limeade concentrate, thawed
1/4 cup vegetable oil
1 teaspoon orange peel, grated
1/2 teaspoon poppy seed
1/4 teaspoon ground mustard
2 cups fresh blueberries
4 medium peaches, peeled and sliced
4 medium oranges, peeled and sliced
4 kiwi, peeled and sliced

Steps:

  • Combine dressing ingredients in small bowl.
  • Arrange fruit in bowls and top with dressing.
  • Enjoy.

Nutrition Facts : Calories 242.8, Fat 7.4, SaturatedFat 0.9, Sodium 2.4, Carbohydrate 46.5, Fiber 4.4, Sugar 40.2, Protein 1.9

FRESH FRUIT SALAD WITH POPPY SEED DRESSING



Fresh Fruit Salad with Poppy Seed Dressing image

Dish up this pretty mix of kiwis, blueberries, and other fresh fruits, with frozen limeade the time-saving step for a sweet honey dressing.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 15m

Yield 8

Number Of Ingredients 10

1/2 cup honey
1/4 cup frozen limeade concentrate, thawed
1/4 cup vegetable oil
1 teaspoon grated orange peel
1/2 teaspoon poppy seed
1/4 teaspoon ground mustard
2 cups fresh blueberries
4 medium peaches, peeled, sliced
4 medium oranges, peeled, sliced
4 kiwifruit, peeled, sliced

Steps:

  • In small bowl, mix dressing ingredients with wire whisk until well blended.
  • Arrange salad ingredients in individual salad bowls. Serve with dressing.

Nutrition Facts : Calories 270, Carbohydrate 49 g, Cholesterol 0 mg, Fat 2, Fiber 5 g, Protein 2 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 0 mg, Sugar 39 g, TransFat 0 g

TANGY POPPY SEED FRUIT SALAD



Tangy Poppy Seed Fruit Salad image

A very light and delicious fruit dessert with a little twist.

Provided by SWEETKATY

Categories     Salad     Fruit Salad Recipes     Strawberry Salad Recipes

Time 15m

Yield 4

Number Of Ingredients 9

1 (20 ounce) can pineapple chunks - drained with juice reserved
1 orange, peeled and segmented
1 kiwi -- peeled, halved and sliced
1 cup seedless grapes
1 cup quartered strawberries
¼ teaspoon grated lime zest
2 tablespoons lime juice
1 tablespoon honey
1 teaspoon poppy seeds

Steps:

  • In a large bowl, toss pineapple, orange, kiwi, grapes and strawberries. In a small cup or bowl, combine lime zest, lime juice, honey, poppy seeds and 1/4 cup reserved pineapple juice. Stir well and toss with fruit.

Nutrition Facts : Calories 178.4 calories, Carbohydrate 45.1 g, Fat 0.9 g, Fiber 4 g, Protein 1.9 g, SaturatedFat 0.1 g, Sodium 3.7 mg, Sugar 39.1 g

Tips:

  • Use fresh, ripe fruit. This will ensure that your fruit salad is flavorful and juicy.
  • Choose a variety of fruits. This will add color, texture, and flavor to your fruit salad.
  • Cut the fruit into bite-sized pieces. This will make it easier to eat.
  • Add a dressing. This will help to bind the fruit together and add flavor.
  • Chill the fruit salad before serving. This will help to make it more refreshing.

Conclusion:

Fresh fruit salad with poppy seed dressing is a delicious and healthy snack or side dish. It is easy to make and can be tailored to your own taste. With so many different variations, there is sure to be a fruit salad recipe that everyone will enjoy. So next time you are looking for a healthy and refreshing treat, give this fresh fruit salad with poppy seed dressing a try. You won't be disappointed!

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