Best 6 Fresh Fruit Medley With Mango And Honey Yoghurt Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Indulge in a refreshing symphony of flavors with our Fresh Fruit Medley with Mango and Honey Yoghurt. This delightful dish combines the tropical sweetness of mango, the tang of mixed berries, and the creamy richness of honey yoghurt, creating a tantalizing treat for your taste buds. Our recipe guide offers a step-by-step process to craft this vibrant fruit medley, ensuring a perfect balance of flavors and textures in every bite.

In addition to the main recipe, we've included variations to cater to diverse dietary preferences and culinary desires. For those seeking a vegan alternative, our Vegan Fruit Medley with Coconut Yoghurt offers a creamy and luscious twist, while the Tropical Fruit Medley with Passion Fruit and Lime Yoghurt brings a burst of citrusy freshness.

If you're looking for a quick and easy breakfast option, try our Fruit and Yoghurt Parfait. This layered parfait combines fresh fruit, yoghurt, and granola for a nutritious and visually appealing start to your day. And for a decadent dessert option, our Fruit Medley with Honey Mascarpone Cream is guaranteed to satisfy your sweet cravings.

With a focus on seasonal fruits and wholesome ingredients, our recipes promise a delightful culinary experience that nourishes your body and soul. Whether you're hosting a brunch, preparing a healthy snack, or simply craving a refreshing treat, these recipes deliver a symphony of flavors that will leave you wanting more.

Check out the recipes below so you can choose the best recipe for yourself!

QUICK FRUIT MEDLEY



Quick Fruit Medley image

Whenever I take this eye-catching fruit salad to a party or gathering, people ask for the recipe. I like to use dark sweet cherries and blueberries to give this blend its distinctive flavor. -Julie Sterchi, Jackson, Missouri

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 10 servings.

Number Of Ingredients 9

1 can (20 ounces) pineapple chunks, undrained
1 can (11 ounces) mandarin oranges, drained or 2 medium navel oranges, peeled and chopped
1 large red apple, cubed
1 cup sliced fresh strawberries
1 cup halved seedless red grapes
3 kiwifruit, peeled and sliced
1 cup fresh or frozen blueberries
1 cup fresh or canned pitted dark sweet cherries
2 medium firm bananas, sliced

Steps:

  • In a large bowl, combine the first six ingredients; cover and refrigerate overnight. Just before serving, fold in the blueberries, cherries and bananas; gently toss.

Nutrition Facts : Calories 99 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 7mg sodium, Carbohydrate 26g carbohydrate (20g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

FRESH FRUIT WITH HONEY VANILLA YOGURT



Fresh Fruit with Honey Vanilla Yogurt image

Provided by Ina Garten

Categories     main-dish

Time 10m

Yield 4 to 6 servings

Number Of Ingredients 9

2 cups plain yogurt
2 tablespoons good honey
1/2 teaspoon pure vanilla extract
Seeds scraped from 1/2 vanilla bean (optional)
1 pint fresh strawberries, hulled and cut in half
1/2 pint fresh blueberries
1/2 pint fresh raspberries
1 golden papaya, peeled, cut in half, seeds removed and diced
Sprig of mint, for garnish

Steps:

  • Combine the yogurt, honey, vanilla extract, and vanilla bean seeds in a bowl and set aside. Combine the berries and papaya and gently mix the fruit together. Place in a serving bowl and garnish with the mint. For serving, spoon the yogurt mixture over the fruit.

FRESH FRUIT SALAD WITH HONEY VANILLA YOGURT



Fresh Fruit Salad with Honey Vanilla Yogurt image

Provided by Ina Garten

Time 10m

Yield 4 to 6 servings

Number Of Ingredients 10

2 cups plain yogurt
2 tablespoons good honey
1/2 teaspoon pure vanilla extract
Seeds scraped from 1/2 vanilla bean, optional
1/2 orange, juiced
1 banana, sliced
1/2 pint fresh blueberries
1/2 pint fresh raspberries
1 pint fresh strawberries, hulled and cut in half
1 bunch seedless green grapes, halved

Steps:

  • Combine the yogurt, honey, vanilla extract, and vanilla bean seeds in a bowl and set aside. Combine the orange juice and banana slices in a separate bowl. Add the berries and grapes and gently mix the fruit mixture together. Spoon the fruit into serving bowls and top with the yogurt.

MANGO SALAD WITH MINT YOGURT DRESSING



Mango Salad with Mint Yogurt Dressing image

An abundant planter full of mint inspired me to create this summery salad. The flavors pair together so well, and really let the freshness of the mint shine. -Natalie Klein, Albuquerque, New Mexico

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 8 servings.

Number Of Ingredients 8

3 medium mangoes, peeled and cut into 1/4-inch slices
3 medium Gala apples, cut into 1/4-inch slices
2 tablespoons lime juice, divided
1/2 cup plain yogurt
2 tablespoons honey
1 teaspoon minced fresh gingerroot
1/4 teaspoon salt
1/4 cup fresh mint leaves, thinly sliced

Steps:

  • In a large bowl combine the mangoes and apples. Drizzle with 1 tablespoon lime juice; toss to coat., In a small bowl, combine the yogurt, honey, ginger, salt and remaining lime juice. Stir into mango mixture. Sprinkle with mint and toss to coat. Refrigerate for at least 15 minutes before serving.

Nutrition Facts : Calories 105 calories, Fat 1g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 84mg sodium, Carbohydrate 26g carbohydrate (22g sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges

FRUIT MEDLEY



Fruit Medley image

Make and share this Fruit Medley recipe from Food.com.

Provided by Jolene Green

Categories     Fruit

Time 8h15m

Yield 10 serving(s)

Number Of Ingredients 9

1 (20 ounce) can pineapple chunks, undrained
1 (11 ounce) can mandarin oranges, drained
1 large red apple, cubed
1 cup fresh strawberries, sliced
1 cup halved red seedless grapes
3 kiwi fruits, peeled and sliced
1 cup fresh blueberries
1 cup fresh dark sweet cherry, sliced
2 medium firm bananas, sliced

Steps:

  • In a large bowl, combine the first 6 ingrediants; cover and refridgerate overnight.
  • Just before serving, fold in the blueberries, cherries and bananas; gently toss.

Nutrition Facts : Calories 126, Fat 0.5, SaturatedFat 0.1, Sodium 3.1, Carbohydrate 32.2, Fiber 3.7, Sugar 24.6, Protein 1.5

YOGHURT MANGO FRUIT DIP



Yoghurt Mango Fruit Dip image

This is great served at the end of a spicy meal - Indian / Thai anything with a bit of a spice- the recipe is from a old Oriental Dinner Party Cookbook. Mind you I've also had it as a breakfast. I often don't even bother with the sugar, particularly if I'm using canned mangoes. It tastes great, can be prepared in advance & it easy to make - What more could you ask for.

Provided by Annetty

Categories     Mango

Time 20m

Yield 1 1/2 Cups

Number Of Ingredients 5

1 mango, chopped (400g Can of Mango Slices works just a well)
1 (200 g) carton plain yogurt
1/2 cup sugar
1/2 teaspoon cinnamon
1/2 cup toasted slivered almonds

Steps:

  • Puree mango in blender or processor until smooth.
  • Add toasted almonds; blend or process until almonds are finely chopped.
  • Place mango and almond mixture in a bowl add yogurt, sugar, cinnamon, mix well.
  • Serve with a selection of fresh fruit- bananas, grapes, fresh figs, peaches, pineapple, etc.

Nutrition Facts : Calories 639.1, Fat 23, SaturatedFat 4.3, Cholesterol 17.3, Sodium 64.7, Carbohydrate 104, Fiber 7.1, Sugar 95, Protein 13

Tips:

  • Choose ripe, seasonal fruits: This will ensure that your fruit medley is bursting with flavor. If you can't find ripe fruits, you can always ripen them at home by placing them in a paper bag with an apple.
  • Use a variety of colors and textures: This will make your fruit medley more visually appealing and interesting to eat. Some good combinations include berries, citrus fruits, melons, and tropical fruits.
  • Add some herbs or spices: This can add a touch of extra flavor and complexity to your fruit medley. Some good options include mint, basil, ginger, and cinnamon.
  • Make a honey yogurt dressing: This is a simple and delicious way to add some extra creaminess and sweetness to your fruit medley. Simply whisk together honey, yogurt, and a little bit of vanilla extract.
  • Serve your fruit medley immediately: This is the best way to enjoy the fresh flavors of the fruit. You can also store your fruit medley in the refrigerator for a few days, but it will lose some of its flavor and texture.

Conclusion:

A fresh fruit medley with mango and honey yogurt is a delicious and refreshing treat that is perfect for any occasion. It is also a great way to get your daily dose of fruits and vegetables. With a few simple tips, you can easily make a fruit medley that is both beautiful and delicious. So next time you are looking for a healthy and refreshing snack, give this recipe a try. You won't be disappointed!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #south-west-pacific     #5-ingredients-or-less     #desserts     #fruit     #australian     #easy     #no-cook     #summer     #vegetarian     #food-processor-blender     #dietary     #seasonal     #equipment     #small-appliance     #technique

Related Topics