Indulge in a symphony of flavors with our diverse collection of fresh fruit combo recipes. From vibrant smoothies and refreshing salads to delectable desserts and tantalizing drinks, this culinary journey offers a delightful adventure for every palate. Dive into the tropical paradise of a Mango Pineapple Salsa, where juicy mangoes and sweet pineapples dance together in a zesty blend of flavors. Embark on a refreshing voyage with a Watermelon Feta Salad, where crisp watermelon and creamy feta cheese create a harmonious balance of sweet and savory notes. Quench your thirst with a burst of citrus in our Grapefruit Mint Cooler, a revitalizing drink that awakens your senses. For a sweet treat, indulge in a luscious Strawberry Banana Smoothie, a creamy blend of ripe strawberries and bananas, providing a nutritious and satisfying snack. And to satisfy your sweet cravings, whip up a batch of Blueberry Lemon Bars, where tart blueberries and zesty lemons unite in a delightful symphony of flavors. Each recipe is crafted to perfection, ensuring an explosion of taste and a memorable culinary experience.
Here are our top 5 tried and tested recipes!
FRESH FRUIT BOWL
Take advantage of your favorite seasonal fruits to put together the BEST fresh fruit bowl! I've got a few easy tips for cutting, storing and assembling your fruit so that it tastes and looks amazing.
Provided by Lauren Allen
Categories Side Dish
Time 10m
Number Of Ingredients 6
Steps:
- Cut fruit into small pieces. Store each type of fruit separately, in ziplock bags. Place 1 or 2 pieces of folded paper towel in the bottom of the ziplock bags containing the really juicy fruits, like watermelon and pineapple. Refrigerate until ready to serve. When ready to serve, add everything to a serving bowl and serve immediately.
Nutrition Facts : Calories 344 kcal, Carbohydrate 87 g, Protein 5 g, Fat 1 g, Sodium 10 mg, Fiber 8 g, Sugar 68 g, ServingSize 1 serving
PERFECT SUMMER FRUIT SALAD
The perfect fruit salad for a backyard bbq or any occasion. There are never leftovers! This is one of my favorite fruit salad recipes, as I think the sauce really makes it. This salad is tastier the longer you can let it soak in its juices. I prefer 3 to 4 hours in the refrigerator before I serve it. Enjoy.
Provided by Nicole Graham Holley
Categories Salad Fruit Salad Recipes Strawberry Salad Recipes
Time 3h30m
Yield 10
Number Of Ingredients 13
Steps:
- Bring orange juice, lemon juice, brown sugar, orange zest, and lemon zest to a boil in a saucepan over medium-high heat. Reduce heat to medium-low, and simmer until slightly thickened, about 5 minutes. Remove from heat, and stir in vanilla extract. Set aside to cool.
- Layer the fruit in a large, clear glass bowl in this order: pineapple, strawberries, kiwi fruit, bananas, oranges, grapes, and blueberries. Pour the cooled sauce over the fruit. Cover and refrigerate for 3 to 4 hours before serving.
Nutrition Facts : Calories 155 calories, Carbohydrate 39 g, Fat 0.6 g, Fiber 4.5 g, Protein 1.8 g, SaturatedFat 0.1 g, Sodium 4.7 mg, Sugar 28.7 g
FRESH FRUIT WITH VANILLA CREAM
Steps:
- Place fruit in a serving bowl or individual dessert dishes. Using a whisk, mix the cream cheese and confectioners' sugar. Gradually add cream and extracts; stir until smooth. Pour over fruit.
Nutrition Facts :
FRESH FRUIT COMPOTE
Round out a meal with this fruit dessert, a colorful medley of apples, strawberries, peaches and pears that simmers in a simple lemon-and-honey sauce. Top off servings with low-fat vanilla yogurt, granola or both. It's a wonderful dessert that everyone will enjoy...and it features those good-for-you fruits that will help keep your and your family strong and healthy.-Kate Selner, St. Paul, Minnesota
Provided by Taste of Home
Categories Desserts
Time 40m
Yield 7 servings.
Number Of Ingredients 10
Steps:
- Cut two 1-in.-long strips from lemon peel. Squeeze juice from lemon. In a large saucepan, combine the water, honey, lemon juice and lemon peel strips. Add the apples, peaches and pears. Bring to a boil. Reduce heat; cook, uncovered, for 15-20 minutes or until fruit is softened. , Remove from the heat; discard lemon peel. Using a slotted spoon, transfer fruit to a large bowl; discard poaching liquid. Stir in spreadable fruit, strawberries and grapes. Cover and refrigerate for 4 hours or overnight. Serve with a slotted spoon. Top each serving with yogurt.
Nutrition Facts : Calories 166 calories, Fat 1g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 14mg sodium, Carbohydrate 41g carbohydrate, Fiber 4g fiber), Protein 2g protein.
FRUIT GALETTE
This basic galette recipe can be tailored to fit whatever fruit you have on hand. The key is to scale the amount of sugar and cornstarch. Generally speaking, tart stone fruits (apricots, peaches, nectarines, plums, sour cherries) need a greater amount of both sugar and cornstarch while figs, grapes, berries and Bing cherries tend to need less. If you're unsure, add the sugar gradually, tasting as you go. Spreading a thin layer of jam over the rolled out dough before adding the filling bumps up the fruit flavor. You can match the jam flavors to your fruit or mix it up for a contrast. And if you don't want to add lemon zest to the fruit, consider the seeds from a vanilla bean, ground spices, or some minced candied ginger instead. You can make the dough up to three days ahead, but this galette is at its best served the same day it was baked.
Provided by Melissa Clark
Time 4h
Yield 8 servings
Number Of Ingredients 13
Steps:
- In a food processor fitted with a steel blade, or in a large bowl, pulse or mix together flour, sugar and salt. In a measuring cup, lightly beat the egg, then add just enough cream to get to 1/3 cup. Lightly whisk the egg and cream together.
- Add butter to flour mixture and pulse or use a pastry cutter or your fingers to break up the butter. If using a food processor, do not over-process; you need chickpea-size chunks of butter. Drizzle the egg mixture (up to 1/4 cup) over the dough and pulse or stir until it just starts to come together but is still mostly large crumbs. Mix in lemon juice and zest if using.
- Put dough on lightly floured counter and pat it together to make one uniform piece. Flatten into a disk, wrap in plastic and chill for 2 hours, or up to 3 days.
- Heat the oven to 400 degrees. Roll the dough out to a 12-inch round (it can be ragged). Transfer to a rimmed baking sheet lined with parchment paper and chill while preparing the filling.
- Toss together fruit, all but a tablespoon of sugar, the salt, the lemon juice and zest, and the cornstarch. Use more cornstarch for juicy stone fruit and less for blueberries, raspberries and figs. Pile fruit on the dough circle, leaving a 1 1/2-inch border. Gently fold the pastry over the fruit, pleating to hold it in (sloppy is fine). Brush pastry generously with leftover egg and cream mixture. Sprinkle remaining sugar on the crust.
- Bake for 35 to 45 minutes, until the filling bubbles up vigorously and the crust is golden. Cool for at least 20 minutes on wire rack. Serve warm or at room temperature.
Nutrition Facts : @context http, Calories 321, UnsaturatedFat 4 grams, Carbohydrate 47 grams, Fat 14 grams, Fiber 2 grams, Protein 4 grams, SaturatedFat 8 grams, Sodium 195 milligrams, Sugar 27 grams, TransFat 0 grams
Tips:
- Choose fresh, ripe fruits: The quality of your fruit will greatly impact the taste of your fruit salad. Choose fruits that are at their peak ripeness for the best flavor and texture.
- Use a variety of fruits: Don't be afraid to mix and match different fruits to create a unique and flavorful fruit salad. Some popular combinations include berries, citrus fruits, tropical fruits, and stone fruits.
- Add some sweetness: If your fruits are not as sweet as you like, you can add a little honey, agave nectar, or maple syrup to taste. You can also add some chopped dates or raisins for a natural sweetness.
- Add some crunch: To add some texture to your fruit salad, try adding some chopped nuts, seeds, or granola. You could also add some fresh mint or basil for a refreshing touch.
- Make it a meal: Fruit salad can be enjoyed as a snack, breakfast, or even a light lunch. If you're serving it as a meal, you can add some yogurt, cottage cheese, or quinoa for some extra protein.
Conclusion:
Fruit salad is a healthy and refreshing dish that can be enjoyed by people of all ages. It's a great way to get your daily dose of fruits and vegetables, and it can also be a delicious and satisfying snack or meal. With so many different fruits to choose from, there are endless possibilities for creating unique and flavorful fruit salads. So next time you're looking for a healthy and refreshing treat, give fruit salad a try. You won't be disappointed.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love