**Fresh Fruit Bowl: A Medley of Nature's Sweetness**
Indulge in the vibrant colors and flavors of nature's bounty with our collection of fresh fruit bowl recipes. From classic fruit salads to exotic tropical blends, our selection offers a variety of taste experiences that cater to every palate. Whether you're looking for a refreshing breakfast option, a healthy snack, or a vibrant side dish, our recipes provide a symphony of flavors and nutrients. Dive into the juicy goodness of our Mixed Berry Delight, bursting with strawberries, blueberries, raspberries, and blackberries, all tossed in a sweet honey-lime dressing. Experience the tropical paradise of our Tropical Breeze Bowl, featuring chunks of pineapple, mango, papaya, and kiwi, complemented by a creamy coconut-lime dressing. For a refreshing twist, try our Citrus Medley, a vibrant blend of oranges, grapefruits, and tangerines, drizzled with a tangy honey-ginger dressing. Each recipe is a celebration of nature's sweetness, offering a delightful symphony of flavors and a boost of essential vitamins and minerals.
FRESH FRUIT BOWL
The glorious colors of the fruit make this a festive salad. Slightly sweet and chilled, it makes a nice accompaniment to a grilled entree. -Marlon Kirst, Troy, Michigan
Provided by Taste of Home
Categories Breakfast Brunch Lunch Side Dishes
Time 15m
Yield 16 servings.
Number Of Ingredients 6
Steps:
- In a large bowl, combine melon cubes and corn syrup. Cover and refrigerate overnight. Just before serving, stir in remaining fruit. Garnish with fresh mint leaves if desired.
Nutrition Facts : Calories 56 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 14mg sodium, Carbohydrate 14g carbohydrate (11g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
FRESH FRUIT BOWL
Saw some great deals on fruit this week so I decided to make this fruit bowl for my family- to eat as they wish or to add it as a side along with a tuna sandwich, turkey burger, or ice cream....etc. Very refreshing and colorful.
Provided by Pat Duran
Categories Other Snacks
Time 20m
Number Of Ingredients 7
Steps:
- 1. Slice the 1/2 melons into small slices and remove seeds and rind. Cut cherries in 1/2 and remove pits. Cut peaches in 1/2 and remove pits. Slice and cut into bite size pieces into a small bowl , combine peaches with the juice and sugar and stir to coat evenly;set aside.
- 2. Layer pieces of each fruit into a large bowl. You may add other fruits also if desired; such as apple slices added to the peach mixture before adding to fruit bowl. Add strawberries or kiwi,pieces.
- 3. Chill, keeping ice cold and serving alone or with your favorite sandwich or dinner as a side dish or dessert with a scoop of ice cream or sherbet.
Tips:
- Choose seasonal fruits: Using seasonal fruits ensures they are at their peak of freshness and flavor, making your fruit bowl even more enjoyable.
- Variety is key: Include a mix of different fruits with varying colors, textures, and flavors. This creates a visually appealing and diverse fruit bowl that offers a range of tastes and nutrients.
- Prep your fruits properly: Wash and dry the fruits thoroughly before adding them to the bowl. Cut fruits into bite-sized pieces for easy eating. Remove any pits, seeds, or stems that may pose a choking hazard.
- Arrange the fruits artfully: Take time to arrange the fruits in a visually appealing manner. Alternate colors and textures to create a vibrant and inviting fruit bowl. Consider using different serving bowls or platters to enhance the presentation.
- Add some extras: For a more exciting fruit bowl, consider adding additional elements such as chopped nuts, granola, chia seeds, or shredded coconut. These additions provide extra flavor, texture, and nutritional value.
Conclusion:
Creating a fresh fruit bowl is an easy and delicious way to enjoy the goodness of fruits. By following these tips, you can create a visually appealing and nutritious fruit bowl that will be a hit with family and friends. Experiment with different fruits and combinations to discover your favorite variations. Remember, a fresh fruit bowl is not only a healthy snack but also a delightful addition to any breakfast, brunch, or dessert table.
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