Best 5 Fresh English Pea Salad Recipes
In the realm of refreshing and vibrant summer salads, the Fresh English Pea Salad reigns supreme. This delightful dish is a symphony of flavors and textures, featuring plump and crisp English peas as the star attraction. The recipe offers two variations to tantalize your taste buds: a classic mayonnaise-based dressing and a tangy lemon-herb vinaigrette. Both versions are complemented by an array of fresh and colorful ingredients, including crunchy celery, sweet red onion, and aromatic fresh herbs. As you bite into this salad, you'll be greeted with a burst of sweetness from the peas, a subtle crunch from the vegetables, and a harmonious blend of flavors that will leave you craving more. Whether you're looking for a light and healthy lunch option, a refreshing side dish for your next barbecue, or a vibrant addition to your picnic spread, this Fresh English Pea Salad is guaranteed to be a crowd-pleaser.
Check out the recipes below so you can choose the best recipe for yourself!
SOUTHERN ENGLISH PEA SALAD
Looking for a 4th of July, Thanksgiving, or Christmas potluck dish? Look no further than this English Pea Salad with Bacon!
Provided by Sweet Basil
Categories America's Best 4th of July Desserts, Recipes and Sides
Time 15m
Number Of Ingredients 8
Steps:
- In a skillet over medium heat, add the bacon and cook until crisp, turning once to cook on both sides.
- Remove to a paper towel lined plate.
- Once cool, chop the bacon into small pieces.
- In a large bowl, whisk together the mayonnaise, vinegar and a pinch of salt.
- Add the partially defrosted peas, red onion, eggs if desired, cheese and stir to combine.
- Add the bacon and season with salt and pepper if needed.
- Serve immediately.
Nutrition Facts : ServingSize 0.5 cup, Calories 392 kcal, Carbohydrate 10 g, Protein 11 g, Fat 34 g, SaturatedFat 9 g, Cholesterol 85 mg, Sodium 405 mg, Fiber 3 g, Sugar 4 g
FRESH SUGAR SNAP PEA SALAD
We found fresh sugar snap peas at our town's farmers market. They make a cheerful salad with a tangy dressing. -Courtney Stultz, Weir, Kansas
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- Place the first 7 ingredients in a blender; cover and process until blended. Transfer to a large bowl; stir in poppy seeds., Add peas to dressing and toss to coat. Refrigerate, covered, 30 minutes before serving.
Nutrition Facts : Calories 86 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 201mg sodium, Carbohydrate 9g carbohydrate (5g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
PEA SALAD
Peas straight from the freezer retain their crisp exterior and soft, creamy interior in this simple-to-make salad. For a subtler onion flavor, soak onion slices in cool water, then thoroughly drain before folding into the mayonnaise mixture.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Pork Recipes
Time 4h25m
Yield Makes 4 cups
Number Of Ingredients 9
Steps:
- Whisk together mayonnaise, sour cream, and vinegar in a large bowl; season generously with salt and pepper. Fold in peas, onion, and parsley. Refrigerate at least 4 hours.
- Meanwhile, cook bacon in a large skillet over medium heat until browned and fat is rendered, 8 to 10 minutes. Transfer to paper towels to drain and crisp.
- Let salad stand at room temperature for 10 minutes. Gently fold in cheddar and bacon just before serving.
FRESH ENGLISH PEA SALAD
From The Kitchen restaurant in Boulder, CO in their appetizers section. There is a note that says as sping turns to summer and the peas get sweeter to substitute feta cheese for the pecorino. Yum yum! I love peas! This is an appetizer to be shared, although I think with some balsamic glazed chicken this would be an excellent dinner salad!
Provided by SarahBeth
Categories < 60 Mins
Time 40m
Yield 1 appetizer, 4 serving(s)
Number Of Ingredients 7
Steps:
- Remove peas from pods. Bring a pot of very salty water to boil. Add peas and boil for about 1 minute, just until color changes to a consistent bright green. Remove and cool in ice water or under running cold water. (The cold water stops the cooking and keeps the peas bright green.).
- Wash and dry mint and arugula. In a bowl, combine peas with mint and arugula. Add juice of 1 lemon, olive oil, and a pinch of salt and pepper. Shave half of the pecorino onto a cutting board and reserve. Shave remaining pecorino, chop, and add to salad; toss. Taste and adjust seasoning with more lemon juice or olive oil as desired.
- 3. Serve immediately, topped with reserved shaved pecorino cheese.
ENGLISH PEA SALAD
Make and share this English Pea Salad recipe from Food.com.
Provided by Tonkcats
Categories Vegetable
Time 15m
Yield 1 batch, 8 serving(s)
Number Of Ingredients 5
Steps:
- Place peas in a large bowl.
- Chop hard boiled eggs and add to peas along with the minced onion, pickle relish, and mayonnaise.
- Stir gently to combine.
- Chill until ready to serve.
Nutrition Facts : Calories 118, Fat 1.8, SaturatedFat 0.5, Cholesterol 46.6, Sodium 81.9, Carbohydrate 18.8, Fiber 5.6, Sugar 8.6, Protein 7.4
Tips:
- For the freshest and sweetest peas, choose ones that are plump and have a bright green color. Avoid peas that are wrinkled or have brown spots.
- To quickly blanch the peas, bring a large pot of salted water to a boil. Add the peas and cook for 2-3 minutes, or until they are bright green and tender. Immediately remove the peas from the boiling water and plunge them into a bowl of ice water to stop the cooking process.
- Use a variety of fresh herbs in your salad for added flavor. Some good options include mint, basil, chives, and dill.
- If you don't have fresh lemon juice on hand, you can use bottled lemon juice. However, fresh lemon juice will give your salad a brighter, more vibrant flavor.
- Serve the salad immediately after making it, or store it in the refrigerator for up to 2 days.
Conclusion:
This fresh English pea salad is a delicious and refreshing side dish that is perfect for summer gatherings. It is easy to make and can be tailored to your own taste preferences. With its vibrant colors and flavors, this salad is sure to be a hit at your next party or potluck.
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