Best 12 Fresh Cucumber Salad Recipes

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In the realm of refreshing and vibrant salads, the Fresh Cucumber Salad stands tall as a culinary delight. This classic salad showcases the crispness and coolness of cucumbers, perfectly complemented by a medley of tangy and flavorful ingredients. From the classic vinegar-based dressing to the creamy yogurt-based dressing, each recipe in this article offers a unique twist on this beloved dish. Whether you prefer a light and zesty salad or a creamy and satisfying one, you'll find the perfect recipe to tantalize your taste buds. So, embark on a culinary journey and discover the delightful variations of the Fresh Cucumber Salad, each one a symphony of flavors that will leave you craving for more.

Let's cook with our recipes!

FRESH TOMATO & CUCUMBER SALAD



Fresh Tomato & Cucumber Salad image

This bright, fresh recipe is so easy to prepare. It helps us to find a use for the many vegetables we accumulate from our garden and from friends who kindly share vegetables, too. -Jodie Gharbi, Shreveport, Louisiana

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 6 servings.

Number Of Ingredients 14

1/4 cup lemon juice
1/4 cup olive oil
1 tablespoon minced fresh basil or 1 teaspoon dried basil
1 tablespoon white wine vinegar
1 garlic clove, minced
1 teaspoon minced fresh mint or 1/4 teaspoon dried mint
1/8 teaspoon kosher salt
1/8 teaspoon coarsely ground pepper
4 plum tomatoes, seeded and chopped
2 medium cucumbers, chopped
1/2 cup Greek olives, sliced
2 cups torn mixed salad greens
3/4 cup crumbled feta cheese
1/4 cup pine nuts, toasted

Steps:

  • In a small bowl, whisk the first eight ingredients; set aside., In a large bowl, combine the tomatoes, cucumbers and olives. Drizzle with half of the dressing; toss to coat. Arrange salad greens on a large serving plate; spoon tomato mixture over top. Sprinkle with cheese and pine nuts and drizzle with remaining dressing.

Nutrition Facts : Calories 209 calories, Fat 17g fat (4g saturated fat), Cholesterol 8mg cholesterol, Sodium 366mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 3g fiber), Protein 6g protein.

FRESH TOMATO AND CUCUMBER SALAD WITH BUTTERY GARLIC CROUTONS



Fresh Tomato and Cucumber Salad with Buttery Garlic Croutons image

Our recipe for Fresh Tomato and Cucumber Salad with Buttery Garlic Croutons is a perfect addition to your lunch or dinner menu. Homemade croutons with buttery flavor from Country Crock® and just the right amount of garlic really elevate a simple salad to something special.

Provided by Country Crock®

Time 20m

Yield 4

Number Of Ingredients 8

4 tablespoons Country Crock® Spread, divided
2 cups Bread, italian
1 teaspoon finely chopped garlic
1 cup sliced red onion
2 large Tomatoes, red, ripe, raw
½ medium Cucumber, with peel, raw
½ cup chopped fresh basil leaves
2 teaspoons red wine vinegar

Steps:

  • Melt 2 tablespoons Country Crock® Spread in large nonstick skillet over medium-high heat. Add bread cubes and cook, tossing frequently, until light golden, about 5 minutes. Sprinkle with garlic and cook over low heat, tossing, until fragrant, about 30 seconds. Remove and set aside.
  • Melt remaining 2 tablespoons Spread in same skillet over medium-high heat and cook onions, stirring occasionally, until light golden and crisp-tender, about 3 minutes. Remove and set aside.
  • Put toasted bread cubes, onions, tomatoes, and cucumbers in large bowl; toss. Drizzle with vinegar and sprinkle with basil and toss.

Nutrition Facts : Calories 82.5 calories, Carbohydrate 16.6 g, Fat 0.9 g, Fiber 2.3 g, Protein 3 g, SaturatedFat 0.2 g, Sodium 108.8 mg, Sugar 4.3 g

FRESH CUCUMBER SALAD



Fresh Cucumber Salad image

Crisp, garden-fresh cukes are always in season when we hold our family reunion, and they really shine in this simple salad. The recipe can easily be expanded to make large quantities, too. -Betsy Carlson, Rockford, Illinois

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 10m

Yield 10 servings.

Number Of Ingredients 5

3 medium cucumbers, sliced
1 cup sugar
3/4 cup water
1/2 cup white vinegar
3 tablespoons minced fresh dill or parsley

Steps:

  • Place cucumbers in a 1-1/2- or 2-qt. glass container. In a jar with a tight-fitting lid, shake remaining ingredients until combined. Pour over cucumbers. Cover and refrigerate overnight. Serve with a slotted spoon.

Nutrition Facts : Calories 87 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 0 sodium, Carbohydrate 22g carbohydrate (21g sugars, Fiber 1g fiber), Protein 1g protein.

FRESH AND CRISP CUCUMBER SALAD



Fresh and Crisp Cucumber Salad image

So fresh, crisp, inviting, and full of flavor. Tastes best using fresh organic ingredients. I always get rave reviews for this refreshing salad. Everyone loves the dressing and it's just fresh lemon.

Provided by jlo

Categories     Salad     Vegetable Salad Recipes     Cucumber Salad Recipes

Time 30m

Yield 4

Number Of Ingredients 7

2 large cucumbers, peeled and sliced
2 large carrots, shredded
1 large yellow bell pepper, seeded and cut into strips
1 large red bell pepper, seeded and cut into strips
¼ red onion, minced
2 teaspoons lemon zest
1 large lemon, juiced

Steps:

  • Toss cucumbers, carrots, yellow bell pepper, red bell pepper, and red onion together in a bowl.
  • Scatter lemon zest over the cucumber mixture. Squeeze lemon juice over the salad and toss to coat.
  • Chill completely in refrigerator to serve.

Nutrition Facts : Calories 65.6 calories, Carbohydrate 16.2 g, Fat 0.6 g, Fiber 4.8 g, Protein 2.4 g, SaturatedFat 0.1 g, Sodium 31.4 mg, Sugar 4.9 g

FRESH CUCUMBER CARROT SALAD



Fresh Cucumber Carrot Salad image

Provided by Melissa d'Arabian : Food Network

Categories     appetizer

Time 10m

Yield 4 servings

Number Of Ingredients 7

2 small or 1 large cucumber, peeled and seeded
2 carrots, grated
1 small or 1/2 large shallot, chopped
2 tablespoons rice wine vinegar
2 teaspoons Sriracha
1 teaspoon soy sauce
Kosher salt and freshly ground black pepper

Steps:

  • Halve and thinly slice the cucumber. Then place into a medium bowl with the grated carrots and shallots. In a small bowl, mix together the vinegar, Sriracha and soy sauce. Toss with the vegetables and season with salt and pepper only if needed. Serve.

FRESH CREAMY DILL CUCUMBER SALAD



Fresh Creamy Dill Cucumber Salad image

This cool fresh salad is perfect for summer! This is one of my own recipes from my blog: www.pickypalate.blogspot.com

Provided by Picky Palate

Categories     Vegetable

Time 20m

Yield 6 cucumber salad, 6 serving(s)

Number Of Ingredients 8

2 medium cucumbers, cut in half and sliced
5 ounces plain Greek yogurt
1/4 cup sour cream
1/4 cup fresh dill weed, finely chopped
1 pinch salt
1 pinch pepper
1 pinch garlic salt
squeeze lemon juice

Steps:

  • 1. Place cucumbers into a large bowl. Combine yogurt, sour cream, dill, salt, pepper, garlic salt and lemon juice into a bowl until combined. Pour over cucumbers and stir to coat. Serve or refrigerate until serving.

Nutrition Facts : Calories 37.4, Fat 2.2, SaturatedFat 1.3, Cholesterol 4.2, Sodium 35.5, Carbohydrate 4.4, Fiber 0.6, Sugar 1.7, Protein 1.1

CHICKPEA AND CUCUMBER SALAD WITH FRESH MINT



Chickpea and Cucumber Salad with Fresh Mint image

This Chickpea and Cucumber Salad with Fresh Mint is a refreshing minty salad for any time of year.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 10

2 cucumbers (about 1 1/2 pounds)
1 3/4 cups canned or cooked chickpeas, rinsed
1/2 cups roughly chopped mint leaves
2 medium carrots, peeled and grated
1/3 cups currants
1 1/2 teaspoons whole fennel seeds
3 tablespoons minced shallots
1/4 cup fresh lemon juice
1 1/2 tablespoons olive oil
Salt and freshly ground black pepper, to taste

Steps:

  • Peel the cucumbers if they are waxed, and cut in half lengthwise. Scoop out the seeds with a spoon, and discard them. Cut cucumbers into 1/4-inch pieces. Place in a medium bowl.
  • Add remaining ingredients, and toss well to combine. Adjust seasonings if necessary. Serve salad at room temperature.

FRESH SESAME CUCUMBER SALAD



Fresh Sesame Cucumber Salad image

I learned to cook at an early age and have collected many recipes. Whenever I take this salad to a church supper, it's the first one to disappear!

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 8-10 servings.

Number Of Ingredients 9

8 cups thinly sliced cucumbers
1 tablespoon salt
2 green onions, sliced
1 garlic clove, minced
2 to 3 tablespoons soy sauce
2 tablespoons white vinegar
1 tablespoon canola oil
1 tablespoon sesame seeds, toasted
1/8 teaspoon cayenne pepper

Steps:

  • Place cucumbers in a colander. Set the colander on a plate; sprinkle cucumbers with salt and toss. Let stand for 30 minutes. Rinse and drain well. , In a bowl, combine the onions, garlic, soy sauce, vinegar, oil, sesame seeds and cayenne. Add cucumbers and toss to coat. Cover and refrigerate until serving.

Nutrition Facts : Calories 19 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 899mg sodium, Carbohydrate 3g carbohydrate (2g sugars, Fiber 1g fiber), Protein 1g protein.

FRESH MINT AND CUCUMBER SALAD WITH TAHINI VINAIGRETTE



Fresh Mint and Cucumber Salad With Tahini Vinaigrette image

This is a simple salad with a Middle Eastern feel. It's as easy as it looks! From The Conscious Cook by Chef Tal Ronnen.

Provided by Sharon123

Categories     Salad Dressings

Time 15m

Yield 2 serving(s)

Number Of Ingredients 14

2 tablespoons tahini
3/4 cup extra virgin olive oil (or grapeseed oil)
1/4 cup lemon juice, freshly squeezed
2 teaspoons shallots, minced (or red onion or scallion, white part)
1 small garlic clove, minced
2 tablespoons light agave nectar (or honey)
3/4 cup plain soy yogurt (or regular yogurt)
1/4 cup white wine vinegar
1 pinch ground cayenne pepper
sea salt
feshly ground black pepper (optional)
1 English cucumber, peeled, thinly sliced
1 tablespoon of fresh mint, minced
1 tablespoon fresh parsley, minced

Steps:

  • To make vinaigrette:.
  • Combine tahini, oil, lemon juice, shallot, garlic, agave nectar, yogurt, vinegar, and 1/4 cup water in a blender and puree until smooth, adding more water if needed to make dressing pourable. Add cayenne and season to taste with salt and pepper(if using).
  • To make salad:.
  • Place the cucumber in a small bowl, top with enough of dressing to coat generously, and then sprinkle with the mint and parsley. Toss to combine. Serve and enjoy!

FRESH CUCUMBER SALAD



Fresh Cucumber Salad image

A nice addition to a summer time meal!

Provided by Angie Buehler

Categories     Other Salads

Number Of Ingredients 10

7 c thinly sliced pickling cucumbers (about 7 large)
1 c thinly sliced onion
1 c thinly sliced green pepper
1 c thinly sliced red pepper
1 Tbsp salt
1 c white vinegar
2 c sugar
3 clove garlic (or, to your taste)
1 tsp celery seed
1 tsp mustard seed

Steps:

  • 1. Mix cucumbers, onions, peppers and salt; set a side Put vinegar, sugar, garlic, celery seed and mustard seed in a pot and bring to a boil Remove from heat and let cool for one hour Pack vegetables in sterile mason jars Pour cooled mixture over cucumbers Seal jars with sterile lids and store in refrigerator Makes 2 quarts Will keep up to 2 months

FRESH CUCUMBER SALAD



Fresh Cucumber Salad image

Provided by Claire Robinson

Categories     side-dish

Time 1h15m

Yield 4 servings

Number Of Ingredients 6

1 English cucumber, peeled and diced
1 cup (1/4 whole) honeydew, finely diced
Kosher salt
2 cups Greek yogurt
1/4 red onion, thinly sliced
1 jalapeno, seeded and finely minced

Steps:

  • Put the cucumbers and honeydew in a fine mesh sieve set over a bowl. Sprinkle with a pinch of salt and allow it to sit for 5 minutes. Press out as much liquid as possible. Toss the cucumber and melon with the yogurt, onion and pepper in a serving bowl. Cover and chill in the refrigerator at least 1 hour or until ready to enjoy.

THAI FRESH CUCUMBER SALAD (TAENG KWA BRIO WAN



THAI FRESH CUCUMBER SALAD (TAENG KWA BRIO WAN image

Categories     Salad     Vegetable     No-Cook     Vegetarian

Yield 6 servings

Number Of Ingredients 7

3 med Cucumbers(sliced thinly)
Salt
1/2 ts Dried hot pepper flakes
1 tb Sugar (dissolved in 1/4 c Hot water)
4 tb White vinegar
2 tb Minced red onion; -OR-
1 tb -Minced scallions (Opt.)

Steps:

  • Peel the cucumbers. In a bowl, generously salt the sliced cucumbers. Allow to sit for at least 30 minutes, stirring occasionally. Combine the other ingredients. Squeeze out as much of the cucumber juice as you can, by wringing a handful at a time in a double layer of cheesecloth or a dish towel. Twist until you can extract no more juice. Combine the squeezed cucumbers and the sauce in a serving bowl and refrigerate until ready to serve. Source: Sundays at Moosewood Restaurant Typed for you by Karen Mintzias From Geminis MASSIVE MealMaster collection at www.synapse.com/~gemini

Tips:

  • To ensure the best flavor and crispness, choose fresh, firm cucumbers.
  • Use a sharp knife or mandolin to thinly slice the cucumbers. This will help them absorb the dressing better.
  • If you don't have white vinegar, you can use apple cider vinegar or rice vinegar instead.
  • Feel free to adjust the amount of sugar and salt to your liking.
  • For a spicier salad, add a pinch of red pepper flakes or cayenne pepper.
  • For a more refreshing salad, add some chopped fresh mint or basil.
  • Serve the salad immediately or chill it for later.

Conclusion:

This simple and refreshing cucumber salad is a perfect side dish for any meal. It's also a great way to use up fresh cucumbers from your garden. With just a few simple ingredients, you can have a delicious and healthy salad that everyone will enjoy. So next time you're looking for a quick and easy salad recipe, give this one a try. You won't be disappointed!

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