Immerse yourself in a culinary journey with our vibrant and refreshing Fresh Citrus Seafood Salad, an ensemble of succulent seafood, zesty citrus fruits, and a medley of crisp vegetables. This delectable salad features tender shrimp, flaky fish, and plump mussels, all perfectly cooked and tossed in a tangy citrus dressing. A harmonious blend of grapefruit, orange, and lime juices awakens your taste buds, complemented by a symphony of crunchy bell peppers, red onion, and cucumber. This dish is not only a feast for the senses but also a nutritional powerhouse, brimming with vitamins, minerals, and omega-3 fatty acids. Indulge in the Fresh Citrus Seafood Salad as a light and healthy lunch or a delightful appetizer that will impress your guests.
Let's cook with our recipes!
CITRUS SHRIMP SALAD
Steps:
- For the dressing: Cut the top and bottom from an orange so it sits flat. Working from the top down, cut away the peel and pith to expose the flesh. Cut out the orange segments, leaving the membrane behind. Squeeze any juice from the membrane into a large bowl. Repeat with the remaining orange. You should have about 1/4 cup juice. Reserve the segments.
- Whisk the cream, vinegar, mustard, 1/2 teaspoon salt and several grinds of black pepper into the orange juice. While whisking, pour in the olive oil in a slow, steady stream to make a creamy, slightly thick dressing. Chill while you make the salad.
- For the salad: Sprinkle the shrimp with the Old Bay and 1/2 teaspoon salt. Heat the olive oil in a large skillet over medium-high heat. Sear the shrimp in two batches until just cooked through, about 3 minutes per batch. Remove to a plate to cool slightly, about 5 minutes.
- Combine the shrimp, reserved orange segments, avocado, cucumber and fennel in the bowl with the dressing and toss gently. Mound the lettuce on a platter or individual plates and top with the salad. Garnish with fennel fronds.
SEAFOOD CITRUS SALAD
Steps:
- Slice the peel off the grapefruit, slicing deeply enough to remove the white pith as well. Working over a large bowl, cut between the membranes to release each segment, letting the segments and any juice fall into the bowl. Squeeze the grapefruit core to release any additional juice. Strain out the juice; you should have about 1/4 cup. Repeat the segmenting process with the orange.
- Set the citrus segments aside. Whisk the citrus juices, olive oil, a large pinch of salt and a few grinds of fresh pepper together in another large bowl. Season to taste with more salt and pepper if needed.
- Slice the tuna into strips that are about 1 1/2 inches long and 1/4 inch thick. Place the strips in a small bowl and toss with a pinch of salt and 2 teaspoons of dressing. Slice the jalapeno into thin rings, removing the seeds if desired, and roughly chop the mint.
- In the large bowl with the dressing, combine the salad greens, jalapeno and mint and toss with the dressing. Transfer the mixture to a serving platter and top with the tuna and citrus segments. Shave the ricotta salata over the top. Toss, drizzle with olive oil and serve.
EASY SEAFOOD SALAD
This easy seafood salad was inspired by a dish I had in the Bahamas that featured conch. I substituted crab and shrimp and like it even more! -Cindy Heyd, Edmond, Oklahoma
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Finely grate zest from orange. Cut orange crosswise in half; squeeze juice from orange. Transfer zest and juice to a large bowl. Repeat with lemon and lime. Add shrimp, crab, onion and pepper; toss to coat. Serve on lettuce with crackers.
Nutrition Facts : Calories 128 calories, Fat 2g fat (0 saturated fat), Cholesterol 141mg cholesterol, Sodium 309mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 1g fiber), Protein 22g protein. Diabetic Exchanges
Tips:
- Choose the freshest seafood possible. This will ensure that your salad is as flavorful as possible.
- Use a variety of citrus fruits. This will give your salad a complex and refreshing flavor.
- Don't be afraid to experiment with different herbs and spices. This will help you create a salad that is uniquely your own.
- If you're making the salad ahead of time, be sure to chill it for at least 30 minutes before serving. This will help the flavors to meld together.
- Serve the salad with a crusty bread or crackers. This will help to soak up the delicious dressing.
Conclusion:
A fresh citrus seafood salad is a light, refreshing, and flavorful dish that is perfect for any occasion. It's easy to make and can be tailored to your own taste preferences. So next time you're looking for a healthy and delicious meal, give this salad a try!
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