Best 4 Fresh Chicken Salad With Baby Greens Recipes
Indulge in a delightful culinary journey with our collection of fresh chicken salad recipes, where vibrant flavors and textures come together to create a symphony of taste. From the classic combination of chicken, celery, and mayonnaise in our Simple Chicken Salad recipe to the tangy and refreshing twist of our Lemon Herb Chicken Salad, each recipe offers a unique experience. For those seeking a lighter option, our Greek Yogurt Chicken Salad combines juicy chicken with creamy Greek yogurt, fresh herbs, and crisp vegetables. And for a touch of sophistication, our Tarragon Chicken Salad elevates the classic recipe with the subtle anise flavor of tarragon. Whether you're looking for a quick and easy weekday lunch or a centerpiece for your next gathering, these chicken salad recipes are sure to satisfy your cravings.
Here are our top 4 tried and tested recipes!
GRILLED CHICKEN AND MIXED GREENS SALAD
Finding foods that my husband will eat is sometimes a challenge. I came up with this salad in an effort to duplicate one of his favorite restaurant dishes. He ate very bite!
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a large resealable plastic bag, combine the pineapple juice, soy sauce, Worcestershire sauce, garlic powder and pepper. Add chicken strips; seal bag and toss to coat. Cover and refrigerate for 1 hour. Drain and discard marinade. Grill chicken, covered, over medium heat for 8-10 minutes or until juices run clear, turning once. , To serve, arrange greens on four serving plates; top with tomatoes, pineapple, onions and warm chicken. Drizzle with dressing if desired.
Nutrition Facts : Calories 383 calories, Fat 9g fat (0 saturated fat), Cholesterol 159mg cholesterol, Sodium 381mg sodium, Carbohydrate 17g carbohydrate (0 sugars, Fiber 0 fiber), Protein 58g protein. Diabetic Exchanges
CHICKEN & APPLE SALAD WITH GREENS
My favorite memory of eating this dish was when my mom made it for lunch on weekends when we were home from school and could have something other than "brown bag" lunches. Happy memories of childhood and late summer days just make this salad extra special. -Trisha Kruse, Eagle, Idaho
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6 servings.
Number Of Ingredients 18
Steps:
- In a large bowl, whisk the vinaigrette ingredients until blended. Add chicken, apples and onion; toss to coat. Just before serving, place greens on a large serving plate; top with chicken mixture. Sprinkle with walnuts.
Nutrition Facts : Calories 306 calories, Fat 19g fat (3g saturated fat), Cholesterol 42mg cholesterol, Sodium 549mg sodium, Carbohydrate 20g carbohydrate (12g sugars, Fiber 4g fiber), Protein 17g protein.
PARMESAN CHICKEN WITH MIXED BABY GREENS
Categories Cheese Chicken Leafy Green Poultry Sauté Quick & Easy Parmesan Fall Lettuce Bon Appétit
Yield Makes 4 servings
Number Of Ingredients 8
Steps:
- Stir together panko, Parmesan, and marjoram on large plate. Whisk egg in small shallow bowl. Place chicken in plastic bag. Using rolling pin, pound to flatten to 1/2-inch thickness. Place chicken on plate; sprinkle with salt and pepper. Brush on all sides with egg. Dredge in panko mixture, turning to coat evenly.
- Heat 2 tablespoons oil in heavy large skillet over medium-high heat. Add chicken and cook until deep golden and cooked through, about 4 minutes per side. Transfer chicken to plate. Reduce heat to medium; cool skillet slightly. Add remaining 2 tablespoons oil and vinegar. Stir, scraping up browned bits, until vinaigrette is just hot.
- Divide baby greens among 4 plates. Drizzle with vinaigrette and top with chicken. Sprinkle with pepper and serve.
GRILLED CHICKEN SALAD WITH GREENS AND BALSAMIC DRESSING
Categories Chicken Leafy Green Olive Poultry Fall Grill/Barbecue Bon Appétit
Yield Makes 4 servings
Number Of Ingredients 12
Steps:
- Whisk 1/2 cup oil, vinegar, olivada and garlic in small bowl to blend; season with salt and pepper. Place chicken in 8x8x2-inch dish; sprinkle with thyme. Pour 1/2 cup dressing over chicken; turn to coat. Whisk 2 tablespoons oil into remaining dressing in small bowl. Cover chicken and dressing separately; chill at least 4 and up to 6 hours, turning chicken occasionally.
- Prepare barbecue (medium-high heat). Bring dressing to room temperature. Remove chicken from marinade; discard marinade. Sprinkle chicken with salt and pepper. Grill until cooked through, about 5 minutes per side. Transfer to plate.
- Combine greens, fennel, radicchio and onion in large bowl; toss with remaining dressing. Mound on 4 plates. Slice chicken breasts lengthwise into 1/4-inch-thick slices. Arrange atop salads. Garnish with figs, if desired, and pine nuts.
Tips:
- For the best flavor, use fresh, high-quality chicken. Organic or free-range chicken is a great option.
- If you don't have time to cook the chicken yourself, you can use rotisserie chicken from the grocery store.
- Make sure the chicken is completely cooked before adding it to the salad. This will help to prevent foodborne illness.
- Use a variety of fresh, flavorful greens for the salad. Some good options include baby spinach, arugula, kale, and romaine lettuce.
- Add some crunchy vegetables to the salad for texture and flavor. Some good options include celery, carrots, radishes, and cucumbers.
- Use a light, flavorful dressing for the salad. A simple vinaigrette or lemon-tahini dressing is a good option.
- Season the salad to taste with salt and pepper.
- Serve the salad immediately.
Conclusion:
This fresh chicken salad with baby greens is a delicious and healthy meal that is perfect for lunch or dinner. It is packed with protein, vitamins, and minerals, and it is also low in calories and fat. The salad is also very easy to make, and it can be tailored to your own taste preferences.
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