Start your day with a burst of flavor and nutrition with our refreshing Fresh Cherry Smoothie! This delightful smoothie is a delightful blend of sweet cherries, creamy yogurt, and a hint of maple syrup, all perfectly balanced to create a luscious and satisfying treat. Its vibrant red color is a feast for the eyes, while its smooth and velvety texture will tantalize your taste buds. Whether you're looking for a quick and healthy breakfast, a post-workout refuel, or a sweet snack to satisfy your cravings, our Fresh Cherry Smoothie is the perfect choice. With just a few simple ingredients and a few minutes of your time, you can whip up this delicious and nutritious smoothie that will make your taste buds dance with joy!
Check out the recipes below so you can choose the best recipe for yourself!
CHERRY SMOOTHIE
This Cherry Smoothie takes mere minutes to make and only requires four ingredients: frozen cherries, milk, frozen banana, and almond butter. It's healthy, filling, creamy, and full of flavor! This smoothie is dairy free and naturally vegan.
Provided by Chelsea
Categories Breakfast Drinks lunch Snack Vegetarian
Time 5m
Number Of Ingredients 4
Steps:
- NIGHT BEFORE: Peel the banana and slice into coins. Place the coins in a sealed bag in the freezer.
- DAY OF: Combine the almond milk, frozen cherries, frozen banana, and almond butter in a large, powerful blender. Blend until smooth. Taste and adjust if needed. (Depending on sweetness of banana, you may need to add a bit of honey or maple syrup; we usually don't need to add either!)
- Enjoy immediately.
Nutrition Facts : Calories 419 kcal, ServingSize 1 smoothie, Carbohydrate 55 g, Protein 11 g, Fat 21 g, Sodium 328 mg, Fiber 10 g, Sugar 33 g, SaturatedFat 2 g
HEALTHY CHERRY SMOOTHIE
Coconut milk is rich in healthy fats, which helps curb your appetite and give you energy. The berries and cherries lower the glycemic index making it a great after dinner treat. This Healthy Cherry Smoothie is a great breakfast.
Provided by Jen Hansard
Time 5m
Number Of Ingredients 4
Steps:
- Blend kale and coconut milk together until smooth.
- Add remaining fruit and blend again.
Nutrition Facts : Calories 607 kcal, Sugar 25 g, Sodium 56 mg, Fat 49 g, SaturatedFat 43 g, Carbohydrate 45 g, Fiber 5 g, Protein 9 g, UnsaturatedFat 3 g, ServingSize 1 serving
VERY CHERRY SMOOTHIE
Sweet cherries, orange juice and coconut milk make a quick and delicious smoothie.
Provided by Silk
Categories Trusted Brands: Recipes and Tips Silk®
Yield 2
Number Of Ingredients 5
Steps:
- Combine all ingredients in a blender and process until smooth.
Nutrition Facts : Calories 143.1 calories, Carbohydrate 28.4 g, Fat 3.3 g, Fiber 1.8 g, Protein 1.1 g, SaturatedFat 2.7 g, Sodium 26.9 mg, Sugar 21.6 g
FRESH CHERRY SMOOTHIE
Make and share this Fresh Cherry Smoothie recipe from Food.com.
Provided by dicentra
Categories Smoothies
Time 5m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Combine all ingredients in a blender; process until smooth. Serve immediately.
Nutrition Facts : Calories 164.4, Fat 0.3, SaturatedFat 0.1, Cholesterol 1.8, Sodium 74.3, Carbohydrate 36.8, Fiber 1.7, Sugar 34.3, Protein 6.1
Tips:
- Choose the ripest and sweetest cherries: The better the quality of cherries you use, the better your smoothie will taste. Look for cherries that are plump, deep red in color, and have no blemishes.
- Pit the cherries before blending: This will help to prevent the smoothie from becoming too thick and seedy. You can use a cherry pitter or simply cut the cherries in half and remove the pits with a knife.
- Use frozen cherries for a thicker smoothie: If you don't have fresh cherries on hand, you can use frozen cherries instead. Just be sure to thaw them slightly before blending.
- Add other fruits and vegetables for a more nutritious smoothie: You can add a variety of other fruits and vegetables to your cherry smoothie, such as bananas, strawberries, spinach, or kale. This will help to boost the nutritional value of the smoothie and make it even more delicious.
- Sweeten the smoothie to taste: If you find that your smoothie is too tart, you can sweeten it with a little bit of honey, maple syrup, or agave nectar.
Conclusion:
This cherry smoothie is a delicious and refreshing way to enjoy the taste of summer. It's also a great way to get your daily dose of fruits and vegetables. With just a few simple ingredients, you can make a delicious and healthy cherry smoothie that the whole family will enjoy.
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