Best 4 Fresh Broccolimandarin Salad Recipes
# A Refreshing Culinary Delight: Fresh Broccoli Mandarin Salad
In the realm of salads, there exists a dish that artfully blends the vibrant flavors of broccoli and sweet mandarin oranges, resulting in a harmonious symphony of textures and tastes. A Fresh Broccoli Mandarin Salad offers a delightful balance of crispness, sweetness, and a hint of tang, making it an ideal accompaniment to various main courses or as a standalone light lunch or dinner option.
## Recipes included in the article:
1. **Broccoli Mandarin Salad (Classic):** This recipe presents the quintessential Fresh Broccoli Mandarin Salad, showcasing the natural flavors of its core ingredients. Crisp broccoli florets, juicy mandarin orange segments, and a zesty dressing made with olive oil, lemon juice, honey, and a touch of salt and pepper come together to create a refreshing and flavorful salad that is both simple to prepare and visually appealing.
2. **Broccoli Mandarin Salad with Almonds and Feta:** Building upon the classic recipe, this variation introduces a delightful crunch with the addition of toasted almonds and a savory touch with crumbled feta cheese. The almonds provide a nutty flavor and textural contrast, while the feta adds a tangy, creamy element that complements the sweetness of the mandarin oranges.
3. **Broccoli Mandarin Salad with Quinoa:** This recipe incorporates quinoa, an ancient grain known for its high protein and fiber content, into the salad, transforming it into a more substantial and satisfying meal. The quinoa adds a chewy texture and a mild nutty flavor, making this salad a perfect choice for those seeking a nutritious and well-balanced dish.
4. **Broccoli Mandarin Salad with Ginger-Sesame Dressing:** For those who enjoy a more Asian-inspired flavor profile, this recipe features a delectable ginger-sesame dressing. The zesty combination of ginger, garlic, soy sauce, rice vinegar, and sesame oil enhances the flavors of the broccoli and mandarin oranges, creating a salad that is both refreshing and invigorating.
5. **Broccoli Mandarin Salad with Avocado and Bacon:** This recipe adds a creamy richness and a smoky touch to the classic salad with the inclusion of avocado and crispy bacon. The ripe avocado lends a velvety texture and a subtle nutty flavor, while the bacon provides a savory and slightly salty contrast. This salad is sure to satisfy those who crave a more indulgent and flavorful salad experience.
MANDARIN BROCCOLI SALAD
Sweet, crunchy and colorful, this salad has a fresh mix of textures and flavors. It tastes even better when you chill it overnight, if you can wait that long. -Margaret Allen, Abingdon, Virginia
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 9 servings.
Number Of Ingredients 8
Steps:
- Whisk mayonnaise, sugar and vinegar; set aside. In a salad bowl, combine broccoli, onion, raisins and pecans. Drizzle with dressing; toss to coat. Gently stir in oranges. Refrigerate, covered, at least 3 hours before serving.
Nutrition Facts : Calories 229 calories, Fat 17g fat (2g saturated fat), Cholesterol 1mg cholesterol, Sodium 105mg sodium, Carbohydrate 18g carbohydrate (14g sugars, Fiber 2g fiber), Protein 2g protein.
FRESH BROCCOLI SALAD
This is a yummy summer salad that uses an interesting combination of fruits, vegetables and meats. Before you decide you won't like it, try it. You'll be pleasantly surprised. You can add an extra head of broccoli, if you like.
Provided by Nora
Categories Salad Vegetable Salad Recipes Broccoli Salad Recipes
Time 30m
Yield 9
Number Of Ingredients 8
Steps:
- Place bacon in a deep skillet and cook over medium high heat until evenly brown. Cool and crumble.
- Cut the broccoli into bite-size pieces and cut the onion into thin bite-size slices. Combine with the bacon, raisins, your favorite nuts and mix well.
- To prepare the dressing, mix the mayonnaise, sugar and vinegar together until smooth. Stir into the salad, let chill and serve.
Nutrition Facts : Calories 373.8 calories, Carbohydrate 28.5 g, Cholesterol 18.3 mg, Fat 27.2 g, Fiber 3.2 g, Protein 7.3 g, SaturatedFat 4.4 g, Sodium 352.9 mg, Sugar 20.3 g
BROCCOLI MANDARIN SALAD
This is another really good broccoli salad recipe - with mandarin oranges! I got this recipe from the cookbook - The Best of the Best, and More (The Best of Bridge).
Provided by Shannon 24
Categories Vegetable
Time 2h30m
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- For the dressing, in a saucepan, whisk together eggs, sugar, cornstarch and dry mustard.
- Add vinegar and water and cook slowly until it is thickened.
- Remove from heat and stir in mayonnaise.
- Cool.
- For the salad marinate broccoli in dressing for several hours.
- Add remaining ingredients and toss well.
BROCCOLI MANDARIN ORANGE SALAD
Easy, tasty Broccoli Salad. Great for lunch or dinner.I got the recipe from Good Taste fine recipes.
Provided by Barb G.
Categories Fruit
Time 34m
Yield 2-3 serving(s)
Number Of Ingredients 8
Steps:
- Steam broccoli in covered saucepan for 3 minutes.
- Remove from heat and rinse with cold running water.
- Place in serving bowl and chill, covered.
- In medium-sized bowl combine the remaining ingredients.
- Toss gently.
- Allow to stand at room temperature for 15 to 30 minutes.
- When ready to serve, Pour marinated orange mixture on chilled broccoli and stir gently.
- Season to taste with salt and pepper.
- Serve.
Nutrition Facts : Calories 231.3, Fat 8.8, SaturatedFat 1.1, Sodium 32.1, Carbohydrate 38.9, Fiber 3.6, Sugar 26.7, Protein 4.2
Tips:
- Choose fresh and crisp broccoli for the best flavor and texture.
- Cut the broccoli into bite-sized florets to ensure even cooking and to make them easier to eat.
- Blanch the broccoli in boiling water for 1-2 minutes to retain its vibrant green color and crisp texture.
- Use a variety of mandarin oranges for a more complex flavor profile. For example, try using a combination of sweet and tart oranges.
- Toast the slivered almonds in a pan over medium heat until fragrant and golden brown. This will enhance their flavor and add a nice crunch to the salad.
- Use a light and flavorful dressing to enhance the natural flavors of the broccoli and mandarin oranges. A simple vinaigrette made with olive oil, vinegar, salt, and pepper is a good option.
- Garnish the salad with fresh herbs like cilantro or mint for an extra burst of flavor and color.
Conclusion:
This fresh broccoli mandarin salad is a delicious and healthy side dish or light meal. It is packed with nutrients and antioxidants, and it is sure to please everyone at your table. The combination of sweet and savory flavors, along with the crunchy textures of the broccoli, mandarin oranges, and almonds, makes this salad a truly unique and unforgettable dish.
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