**Discover the Refreshing Crunch of Broccoli Salad: A Medley of Flavors and Textures**
Broccoli salad, a vibrant and nutritious dish, offers a delightful symphony of flavors and textures that will tantalize your taste buds. Starring crisp broccoli florets as its centerpiece, this salad is further enriched with a variety of ingredients that bring unique dimensions to each bite. From the sweetness of dried cranberries and the nuttiness of sunflower seeds to the sharpness of red onion and the tangy zest of lemon dressing, every element harmonizes to create a refreshing and satisfying culinary experience. Whether you're seeking a healthy side dish for your next potluck or a light and flavorful lunch option, this broccoli salad is sure to impress with its vibrant colors and irresistible taste.
**Recipes Included:**
1. **Classic Broccoli Salad:** This timeless recipe showcases the essential flavors of broccoli salad, featuring a simple dressing of mayonnaise, vinegar, sugar, and mustard.
2. **Loaded Broccoli Salad:** For those who crave a more substantial salad, this loaded version incorporates a medley of extras, including bacon, cheese, and hard-boiled eggs, resulting in a hearty and protein-packed dish.
3. **Crunchy Broccoli Salad:** If you love the satisfying crunch of vegetables, this recipe delivers with the addition of celery, carrots, and almonds, creating a textural symphony in every bite.
4. **Lightened-Up Broccoli Salad:** For a healthier take on broccoli salad, this recipe uses Greek yogurt instead of mayonnaise, reducing calories and fat while maintaining a creamy and flavorful dressing.
5. **Asian-Inspired Broccoli Salad:** This unique recipe infuses Asian flavors into the classic broccoli salad, using a tangy dressing made with soy sauce, rice vinegar, and sesame oil, along with the addition of edamame and water chestnuts for an exotic twist.
FRESH BROCCOLI SALAD
This is a yummy summer salad that uses an interesting combination of fruits, vegetables and meats. Before you decide you won't like it, try it. You'll be pleasantly surprised. You can add an extra head of broccoli, if you like.
Provided by Nora
Categories Salad Vegetable Salad Recipes Broccoli Salad Recipes
Time 30m
Yield 9
Number Of Ingredients 8
Steps:
- Place bacon in a deep skillet and cook over medium high heat until evenly brown. Cool and crumble.
- Cut the broccoli into bite-size pieces and cut the onion into thin bite-size slices. Combine with the bacon, raisins, your favorite nuts and mix well.
- To prepare the dressing, mix the mayonnaise, sugar and vinegar together until smooth. Stir into the salad, let chill and serve.
Nutrition Facts : Calories 373.8 calories, Carbohydrate 28.5 g, Cholesterol 18.3 mg, Fat 27.2 g, Fiber 3.2 g, Protein 7.3 g, SaturatedFat 4.4 g, Sodium 352.9 mg, Sugar 20.3 g
FRESH GRAPE BROCCOLI SALAD
Field editor Lavonne Hartel of Williston, North Dakota chuckles as she relates, "Our nephew recently told me this salad is his favorite, but the first time he ate it at my house, he thought I was cleaning out the refrigerator!"
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 15 servings.
Number Of Ingredients 10
Steps:
- In a large salad bowl, combine broccoli, onions, celery and grapes. In another bowl, whisk mayonnaise, sugar and vinegar; pour over broccoli mixture; toss to coat. Cover and refrigerate until serving. Stir in bacon and almonds just before serving.
Nutrition Facts : Calories 221 calories, Fat 18g fat (3g saturated fat), Cholesterol 10mg cholesterol, Sodium 176mg sodium, Carbohydrate 12g carbohydrate (9g sugars, Fiber 2g fiber), Protein 4g protein.
FRESH BROCCOLI SALAD WITH BACON
Since this salad seems to be compatible with anything on a menu, I often make it when asked to bring a dish to a group gathering, I first tasted it when visiting a relative in Florida, and I just couldn't return home without the recipe!
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- Place broccoli, onion, cheese and bacon in a salad bowl; set aside. In a small bowl, combine sugar, mayonnaise and vinegar; mix until the sugar dissolves and mixture is smooth Just before serving, pour dressing over salad and toss.
Nutrition Facts :
FRESH BROCCOLI/MANDARIN SALAD
I write a food column for our local newspaper, and I consider myself a pretty good judge of recipes. But I'll admit I was surprised by this one-I didn't think the usual ingredients would go together as well as they do. -Connie Blommers, Pella, Iowa
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 12 servings.
Number Of Ingredients 17
Steps:
- In a large saucepan, combine the sugar, cornstarch and mustard. Combine vinegar and water. Stir into sugar mixture until smooth. Cook and stir over medium-high heat until thickened and bubbly. Reduce heat; cook and stir 2 minutes longer. Remove from the heat., Stir a small amount of hot filling into egg and yolk; return all to pan, stirring constantly. Bring to a gentle boil; cook and stir 2 minutes longer. Remove from the heat. Gently stir in mayonnaise and butter. Cool to room temperature without stirring. Chill., In a large salad bowl, combine the broccoli, mushrooms, onion, oranges, bacon, almonds and raisins. Pour dressing over salad; toss to coat. Store in refrigerator.
Nutrition Facts : Calories 227 calories, Fat 15g fat (4g saturated fat), Cholesterol 49mg cholesterol, Sodium 145mg sodium, Carbohydrate 21g carbohydrate (17g sugars, Fiber 2g fiber), Protein 4g protein.
FRESH BROCCOLI SALAD WITH CRANBERRIES
This hearty side makes a nice change-of-pace salad. It's crunchy, creamy and simply delicious. You'd never guess it's light! -Dana Herbert, Goshen, Utah
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 9 servings.
Number Of Ingredients 12
Steps:
- In a large bowl, combine the broccoli, water chestnuts, cranberries and onion. , In a small bowl, whisk the mayonnaise, yogurt, sugar, vinegar, mustard, salt and pepper. Pour over salad; toss to coat. Just before serving, sprinkle with almonds.
Nutrition Facts : Calories 144 calories, Fat 8g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 272mg sodium, Carbohydrate 16g carbohydrate (9g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
FRESH BROCCOLI SALAD
Provided by Alton Brown
Categories side-dish
Time 1h50m
Yield 4 to 6 servings
Number Of Ingredients 11
Steps:
- Whisk together the vinegar, zest, lemon juice, mustard, salt and pepper in a medium mixing bowl. While whisking constantly, gradually add the olive oil. Add the broccoli and toss to coat. Cover and place in the refrigerator for 1 hour.
- Stir in the tomatoes, hazelnuts and basil. Cover and allow to sit, at room temperature or in the refrigerator, for another 15 minutes before serving.
FRESH BROCCOLI SALAD WITH LEMON
The slightly sweet flavor of this salad's dressing is a great contrast to the rich bacon. You can substitute cauliflower for the broccoli if you prefer. -Janet Roth, Tempe, Arizona
Provided by Taste of Home
Categories Lunch Side Dishes
Time 30m
Yield 12 servings.
Number Of Ingredients 14
Steps:
- Place the first 8 ingredients in a blender; cover and process until smooth., In a large bowl, combine broccoli, mushrooms, bacon, raisins and onion. Pour dressing over salad; toss to coat. Refrigerate until serving. If desired, serve with lemon wedges.
Nutrition Facts : Calories 222 calories, Fat 13g fat (5g saturated fat), Cholesterol 30mg cholesterol, Sodium 520mg sodium, Carbohydrate 21g carbohydrate (14g sugars, Fiber 3g fiber), Protein 8g protein.
DELI-STYLE FRESH BROCCOLI SALAD
Delicious variation of this favorite deli salad. Honey is absorbed more slowly than cane sugar, so this may be better tolerated by those who are more sensitive to 'sugar highs.' Also, for those who find white or red onions just too strong of a flavor, I've used green onion for a milder yet still 'onion-y' layer.
Provided by Anne Cassens
Categories Salad Vegetable Salad Recipes Broccoli Salad Recipes
Time 55m
Yield 8
Number Of Ingredients 7
Steps:
- Cook and stir bacon in a large skillet over medium-high heat until crisp, about 10 minutes. Drain bacon on a plate lined with paper towel.
- Toss broccoli, cranberries, and green onion together in a large bowl. Whisk mayonnaise, honey, and vinegar together in a small bowl. Add bacon to broccoli mixture and toss. Drizzle dressing over the salad; toss to coat.
- Refrigerate until cold, about 30 minutes.
Nutrition Facts : Calories 519.1 calories, Carbohydrate 34.1 g, Cholesterol 39 mg, Fat 40.9 g, Fiber 1.9 g, Protein 6.4 g, SaturatedFat 9.6 g, Sodium 520.5 mg, Sugar 30.2 g
FRESH BROCCOLI SALAD
This unique salad goes fast at potlucks. It's pretty with the broccoli, mushrooms, red onions and olives. It has a great crunch, and the dressing is quick to make. When time is short and you want something delicious, this recipe fills the bill. -Marilyn Fields, Groveland, California
Provided by Taste of Home
Categories Lunch
Time 5m
Yield 12 servings.
Number Of Ingredients 6
Steps:
- In a large bowl combine all ingredients; toss to coat. Cover and chill for at least 2 hours.
Nutrition Facts : Calories 66 calories, Fat 2g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 182mg sodium, Carbohydrate 9g carbohydrate (0 sugars, Fiber 0 fiber), Protein 5g protein. Diabetic Exchanges
FRESH BROCCOLI SALAD WITH APPLE AND BACON
All dressed up with crispy apples, bacon and a creamy dressing, Sherry Thompson's Fresh Broccoli Salad makes a refreshing, versatile side dish.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- In a large bowl, combine the broccoli, apple, onion and bacon. In a small bowl, combine salad dressing and sugar. Pour over broccoli mixture; toss to coat.
Nutrition Facts : Calories 154 calories, Fat 12g fat (2g saturated fat), Cholesterol 6mg cholesterol, Sodium 288mg sodium, Carbohydrate 11g carbohydrate (7g sugars, Fiber 2g fiber), Protein 3g protein.
CRISPY BROCCOLI RABE, CHICKPEA, AND FRESH RICOTTA SALAD
Serve this rich, zesty combo as a warm salad or over pasta for an even heartier dish.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Yield Serves 4
Number Of Ingredients 8
Steps:
- Heat broiler. On two baking sheets, toss broccoli, chickpeas, and garlic with oil; season with salt. Broil 2 minutes, then flip broccoli and continue to broil until leaves are crisp and stems tender, about 2 minutes more. Broil one tray at a time if your oven can't accommodate both.
- Serve topped with ricotta and red pepper flakes.Add lemon juice and a drizzle of olive oil.
Nutrition Facts : Calories 334 g, Cholesterol 25 g, Fat 16 g, Fiber 8 g, Protein 15 g, Sodium 533 g
FRESH BROCCOLI CAULIFLOWER SALAD
This crisp delicious salad is a new summertime hit at our house. With just a few modifications, this tasty treat can be made Paleo or Vegan as it is delicious with or without the bacon. The first time I made it, I think I ate nearly a cup of it before the bacon was ready!
Provided by Jeanne Collins
Categories Other Salads
Time 40m
Number Of Ingredients 11
Steps:
- 1. Start your bacon first. I use no-nitrite, sugar-free thick bacon and prepare it in the oven. If you've never done bacon in the oven, DO IT! On a baking sheet that has a lip all the way around it, (cover with foil for a quick, easy cleanup) lay 6-7 strips of thick bacon. Put in a COLD oven and turn on to 400 degrees. Bake for 20-23 minutes (thin sliced takes less time). You'll have perfect, crisp bacon and there is no need to stand over it so you're free to do other things till the timer goes off. Once done, remove bacon from baking sheet and lay on paper towels to drain.
- 2. While the bacon is baking, place frozen peas in a colander and run hot water over them to thaw.
- 3. Chop broccoli, cauliflower, and celery into small bite size pieces. You want the pieces small enough that you can get 2-3 in one bite. Place in a bowl. Add the thawed peas.
- 4. Chop the onion into tiny pieces as they will be used in the dressing. I used one of those chopper tools.
- 5. In a separate small bowl whisk together the sugar (or honey or agave), vinegar, parmesan and chopped onions. Then pour it over the bowl of veggies and stir thoroughly.
- 6. When the bacon is done baking, draining and cooled, chop it into bite sized pieces and add to the salad.
- 7. Cover the bowl and put in refrigerator until ready to serve. This can even be made a day ahead. Just be sure to give it a good stir before serving. I usually stir up from bottom for each serving put on the plate as the dressing will settle.
FRESH BROCCOLI AND APPLE SALAD
Categories Broccoli
Number Of Ingredients 13
Steps:
- How to Make Fresh broccoli and Apple Salad with Walnuts: 1. Toast walnuts over medium/ high heat, tossing them occasionally so they don't burn. Heat about 4-5 minutes. Chop walnuts coarsely.
FRESH (THAT MEANS RAW) BROCCOLI SALAD
My friend Judy Montagu has a bi-weekly food column in the Jerusalem Post (weekend edition). She's always coming up with interesting recipes from all over the place (including Zaar). This recipe was featured in this week's column, and I know of at least 4 people who were so intrigued (myself included) that we had to try it out. It's really good. You wouldn't think it would be, but it is.
Provided by Mirj2338
Categories Vegetable
Time 10m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Cut the broccoli heads into bite-sized pieces.
- Peel the stems and cut them up also.
- Put the broccoli into a bowl together with the onion and the raisins.
- Combine the dressing ingredients two hours before serving and pour over the broccoli.
- Sprinkle the sunflower seeds over just before serving.
FRESH BROCCOLI & CAULIFLOWER SALAD
This is an absolutely delicious raw vegetable salad. The dressing compliments the broccoli & cauliflower without being overbearing. The garnish adds just the right combination of flavors to make this a 'go-to-recipe' for any BBQ, picnic or potluck dinner you need something out-of-the-ordinary for! Note: If you aren't a...
Provided by Karen Richardson
Categories Salads
Time 30m
Number Of Ingredients 8
Steps:
- 1. Chop broccoli & cauliflower away from stalks, using broccoli stems; rinse & set aside.
- 2. Mix mayonnaise, sugar, chopped onion & vinegar together.
- 3. Toss chopped broccoli, chopped broccoli stems & cauliflower into mixture; stir until coated well.
- 4. Chill several hours (chilling overnight tastes best)
- 5. Before serving, stir in the raisins & chopped nuts & garnish with bacon pieces.
FRESH BROCCOLI SALAD
Make and share this Fresh Broccoli Salad recipe from Food.com.
Provided by Melanie
Categories Potluck
Time 20m
Yield 12 serving(s)
Number Of Ingredients 9
Steps:
- Cook, cool and crumble bacon. Cut broccoli into bite-sized pieces. Cut onion into thin bite-sized slices. Combine broccoli, onion, bacon, raisins, and almonds. Sprinkle with cheese and gently mix together. In a separate bowl, stir together mayonnaise, sugar and vinegar until smooth. Pour over broccoli salad and mix well. Chill and serve.
Nutrition Facts : Calories 307.9, Fat 21.3, SaturatedFat 6, Cholesterol 27.8, Sodium 368.9, Carbohydrate 24.6, Fiber 2.1, Sugar 16.1, Protein 7
FRESH BROCCOLI SALAD
Make and share this Fresh Broccoli Salad recipe from Food.com.
Provided by onegoodcook
Categories Low Protein
Time 15m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Mix the ranch and sugar together. Add the rest of ingredients and toss to coat.
Tips:
- For the best flavor, use fresh, crisp broccoli. Avoid using broccoli that is wilted or has yellowing florets.
- To make the salad ahead of time, prepare the broccoli and dressing separately. Store them in airtight containers in the refrigerator for up to 2 days. When ready to serve, combine the broccoli and dressing and toss to coat.
- If you don't have any bacon on hand, you can substitute cooked chicken, ham, or turkey.
- For a vegetarian version of the salad, omit the bacon and add a handful of chopped walnuts or almonds.
- To make the salad more substantial, add a cup of cooked quinoa or rice.
- Serve the salad immediately or chill it for later. It will keep for up to 3 days in the refrigerator.
Conclusion:
Broccoli salad is a refreshing and flavorful side dish that is perfect for any occasion. It is easy to make and can be customized to your liking. With its bright colors and delicious flavor, this salad is sure to be a hit at your next gathering.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #preparation #low-protein #salads #easy #dietary #low-cholesterol #healthy-2 #low-in-something #3-steps-or-less
You'll also love