Best 2 Fresh Broccoli And Apple Salad Recipes

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Indulge in a symphony of flavors with our refreshing Broccoli and Apple Salad! This vibrant salad combines the crisp crunch of broccoli, the sweetness of apples, the tanginess of cranberries, and the nutty flavor of walnuts. Dressed in a zesty lemon-tahini dressing, this salad is a delightful balance of textures and tastes.

In addition to the main recipe, we also offer variations to suit your preferences. For a creamy twist, try the Broccoli and Apple Salad with Creamy Dressing, where a creamy dressing made with Greek yogurt, mayonnaise, and honey adds richness and tang. If you're looking for a vegan option, the Vegan Broccoli and Apple Salad features a flavorful dressing made with olive oil, lemon juice, and Dijon mustard.

And for those who love the convenience of a make-ahead meal, the Broccoli and Apple Salad with Quinoa is a perfect choice. Simply combine the broccoli, apples, cranberries, and walnuts, and store the salad in the refrigerator. When ready to serve, add the cooked quinoa and drizzle with the lemon-tahini dressing.

No matter which recipe you choose, our Broccoli and Apple Salad is a delicious and nutritious dish that's perfect for lunch, dinner, or as a refreshing side salad.

Here are our top 2 tried and tested recipes!

FRESH BROCCOLI SALAD WITH APPLE AND BACON



Fresh Broccoli Salad with Apple and Bacon image

All dressed up with crispy apples, bacon and a creamy dressing, Sherry Thompson's Fresh Broccoli Salad makes a refreshing, versatile side dish.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6 servings.

Number Of Ingredients 6

3/4 pound chopped fresh broccoli
1 small tart apple, chopped
1/2 cup chopped red onion
3 tablespoons real bacon bits
1/2 cup ranch salad dressing
4-1/2 teaspoons sugar

Steps:

  • In a large bowl, combine the broccoli, apple, onion and bacon. In a small bowl, combine salad dressing and sugar. Pour over broccoli mixture; toss to coat.

Nutrition Facts : Calories 154 calories, Fat 12g fat (2g saturated fat), Cholesterol 6mg cholesterol, Sodium 288mg sodium, Carbohydrate 11g carbohydrate (7g sugars, Fiber 2g fiber), Protein 3g protein.

FRESH BROCCOLI AND APPLE SALAD



FRESH BROCCOLI AND APPLE SALAD image

Categories     Broccoli

Number Of Ingredients 13

2 medium heads of broccoli, chopped into small pieces
1 large carrot, grated
1 apple, cored and finely chopped
1/4 medium onion (1/4 cup), finely chopped
1/2 cup walnuts, toasted on a skillet and coarsely chopped
1/4 cup raisins or dried cranberries
Dressing Ingredients:
1 cup mayonnaise
2 tsp sour cream
1 1/2 Tbsp lemon juice
1 tsp sugar
Pinch of salt
Pinch of pepper

Steps:

  • How to Make Fresh broccoli and Apple Salad with Walnuts: 1. Toast walnuts over medium/ high heat, tossing them occasionally so they don't burn. Heat about 4-5 minutes. Chop walnuts coarsely.

Tips:

  • Choose the best broccoli and apples: Select broccoli crowns that are compact and have tightly closed florets. Granny Smith or Honeycrisp apples provide a nice tartness to balance the sweetness of the broccoli.
  • Wash and chop the produce thoroughly: Rinse the broccoli and apples under cold water to remove any dirt or debris. Cut the broccoli into bite-sized florets and thinly slice the apples.
  • Don't overcook the broccoli: Blanching the broccoli briefly in boiling water helps retain its vibrant green color and crisp texture.
  • Make the dressing ahead of time: The dressing can be made up to 3 days in advance and stored in the refrigerator. This saves time when you're ready to assemble the salad.
  • Add nuts and seeds for extra crunch: Toasted walnuts, pecans, or sunflower seeds add a nice nutty flavor and texture to the salad.
  • Serve immediately: Broccoli salad is best served immediately after it's made. The broccoli will start to lose its crunch if it sits for too long.

Conclusion:

This fresh broccoli and apple salad is a delicious and healthy side dish that's perfect for any occasion. It's packed with nutrients, including vitamins A, C, and K, and fiber. The sweet and tangy dressing complements the broccoli and apples perfectly. With its vibrant colors and flavors, this salad is sure to be a hit at your next gathering.

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