Best 3 Fresh Beet And Avacado Salad With Feta Recipes
Indulge in a symphony of flavors with our Fresh Beet and Avocado Salad with Feta, a delightful dish that combines the earthy sweetness of beets, the creamy richness of avocado, and the tangy saltiness of feta cheese. Tossed in a zesty lemon-tahini dressing, this salad offers a refreshing balance of flavors and textures.
Accompanying this main recipe are two additional variations that cater to different dietary preferences. For those seeking a vegan option, the Vegan Beet and Avocado Salad offers a vibrant mix of roasted beets, avocado, and a creamy tahini dressing. Alternatively, the Roasted Beet and Goat Cheese Salad introduces a warm and savory twist, featuring roasted beets, goat cheese, and a balsamic vinaigrette.
These recipes not only provide culinary satisfaction but also cater to various dietary needs, ensuring that everyone can relish the goodness of beets, avocado, and feta. Explore these culinary delights and embark on a flavorful journey that delights the senses.
MY FAVORITE BEET SALAD
Fresh roasted beets over a bed of baby spinach with tomatoes, avocados, onions and feta cheese drizzled with a balsamic dressing. You can cut this recipe in half for 4 servings, though it so good the next day too that I always make plenty.
Provided by monkeydoo3
Categories Salad Vegetable Salad Recipes Beet Salad Recipes
Time 1h30m
Yield 8
Number Of Ingredients 11
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Place the beets into a large bowl, and drizzle with 1/4 cup olive oil, salt, and black pepper. Lay out 2 large squares of aluminum foil on a work surface, and place 3 beets onto the center of each sheet. Fold the aluminum foil into 2 envelopes, sealing the beets into the packets; place the packets into a baking dish.
- Bake in the preheated oven until tender, 1 to 1 1/2 hours. Check for tenderness after 1 hour by piercing a beet with a fork. Open the foil, and allow the beets to cool until they can be handled; peel, and slice.
- Lay out the spinach leaves on an attractive oblong-shaped serving platter. Sprinkle pieces of tomato and avocado over the spinach leaves, and top with chopped red onion. Lay the sliced warm beets over the salad, and top with crumbled feta cheese.
- Whisk together balsamic vinegar, 1/2 cup of olive oil, and Dijon mustard until smooth; pour over the salad to serve.
Nutrition Facts : Calories 413.1 calories, Carbohydrate 28.2 g, Cholesterol 12.6 mg, Fat 31.9 g, Fiber 9.7 g, Protein 7.2 g, SaturatedFat 6.2 g, Sodium 400.3 mg, Sugar 16.9 g
BEET AND FETA SALAD
This is a very refreshing tasting salad and so easy to prepare! You can use any kind of light tasting salad dressing, I really enjoy it with vidalia onion salad dressing by virginia brand. The 1 hour cooking time is for the chilling time required for the beet mixture. You can skip the chilling time if you refrigerate the can of beets during the day. Recipe from the convenience cook cookbook
Provided by Poutine
Categories Greens
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- In a salad bowl, combine beets, celery and dressing. Cover and refrigerate for at least 1 hour.
- Add torn lettuce and toss well. Sprinkle feta over top and serve immediately.
ROCIO SALAD (BEETS, AVOCADO AND FETA)
This beet, avocado and feta salad is a favorite in our household! It was introduced to us by my friend Rocio - she said that this is a common salad in her country, Chile. Creamy, sweet, salty and crunchy. . try it. . .you'll like it!!!
Provided by januarybride
Categories Greens
Time 10m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Mix your Italian dressing with the honey.
- Toss the lettuce with the dressing.
- Top with beets, then avocado, then feta.
- Garnish with freshly ground black pepper if you wish.
Tips:
- Choose the freshest ingredients possible. This will ensure that your salad is packed with flavor and nutrients.
- Use a variety of colors and textures in your salad. This will make it more visually appealing and interesting to eat.
- Don't be afraid to experiment with different flavors. There are many ways to make a delicious beet and avocado salad, so feel free to adjust the ingredients to your liking.
- Make sure to dress your salad just before serving. This will prevent the dressing from watering down the salad.
Conclusion:
Beet and avocado salad is a delicious and healthy dish that can be enjoyed as a side dish or main course. It's packed with flavor and nutrients, and it's sure to please everyone at your table. So next time you're looking for a new salad recipe, give this one a try. You won't be disappointed!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
