Best 5 Fresh Basil White Bean Hummus Recipes
Indulge in a symphony of flavors with our exquisite Fresh Basil White Bean Hummus, a culinary masterpiece that blends creamy white beans, aromatic basil, and zesty lemon. This vibrant dip, infused with garlic, cumin, and a hint of chili, offers a tantalizing balance of textures and flavors that will delight your palate. Discover endless possibilities as you explore delectable variations, including a vibrant Roasted Red Pepper Hummus featuring the sweetness of roasted peppers, a smoky Chipotle Black Bean Hummus with a touch of heat, and a unique Avocado Edamame Hummus combining creamy avocado and edamame for a refreshing twist. Embark on a culinary adventure with our versatile hummus recipes, perfect for spreading on sandwiches, pita bread, or crackers, as a delicious dip for vegetables and chips, or as a flavorful addition to salads and wraps.
Here are our top 5 tried and tested recipes!
WHITE BEAN & BASIL HUMMUS
White bean hummus with basil oil drizzle! This low-fat hummus is bursting with fresh flavor, perfect as a dip or spread on sandwiches. Vegan and GlutenFree
Provided by Alex Caspero
Time 20m
Number Of Ingredients 9
Steps:
- Place the basil and the olive oil in a food processor or blender and puree until basil is finely minced and oil is a vibrant green color. Set aside.
- Rinse and wipe out the food processor or blender.
- Add the ingredients for the hummus along with a pinch of salt and pepper to the base of the food processor or blender and puree until creamy and smooth.
- Spoon the hummus into a bowl and drizzle with 1/4 cup basil oil. Gently swirl the oil in and serve!
GARLIC WHITE BEAN BASIL HUMMUS + HOMEMADE TOASTED PITA CHIPS
Delicious garlic white bean basil hummus made with flavorful garlic, zesty lemon juice, and fresh basil. The perfect, easy homemade hummus to pair with veggies and homemade toasted pita chips.
Provided by Monique Volz of Ambitious Kitchen
Categories Appetizer Gluten Free Snack Vegan Vegetarian
Time 15m
Number Of Ingredients 8
Steps:
- Preheat oven to 375 degrees F.
- Cut each pita into 8 wedges and place wedges in a large bowl. Drizzle with 1 tablespoon of olive oil or spray with olive oil cooking spray and gently toss to coat. Sprinkle 1 teaspoon salt all over wedges adding other spices if desired; toss again to coat.
- Arrange on an ungreased baking sheet and bake about 8-10 minutes, until pita chips are golden brown. Flip over once halfway through baking. Cool on pans.
- Make your hummus: combine beans, garlic, lemon juice, basil, salt and pepper in the bowl of a food processor. Pulse a couple of times until the mixture looks somewhat chopped.
- Add in the 2 tablespoons of olive oil while the machine is still running. Let process until the mixture is creamy.
- If the mixture appears to be too thick, add in a few teaspoons of water at a time to thin it out. Otherwise, season with additional salt and pepper to your liking and drizzle the top with a tiny bit of olive oil.
Nutrition Facts : ServingSize 1 g, Calories 145 kcal, Carbohydrate 18.4 g, Protein 6.3 g, Fat 7 g, Fiber 5.4 g
WHITE BEAN & BASIL HUMMUS RECIPE
Hummus gets a makeover with white beans , fresh basil and just the right amount of garlic. Plus, it's vegan and nut-free.
Provided by Dara Michalski | Cookin' Canuck
Categories Appetizers
Time 10m
Number Of Ingredients 8
Steps:
- In the bowl of a food processor, combine the beans, olive oil, water, lemon juice, garlic, salt and cayenne pepper. Process until smooth.
- Add the basil and pulse until the basil is chopped and incorporated into the hummus. Serve.
Nutrition Facts : ServingSize 2 Tablespoons, Calories 92.2 kcal, Carbohydrate 8.6 g, Protein 3.3 g, Fat 5.3 g, SaturatedFat 0.7 g, Sodium 165.4 mg, Fiber 2.8 g
BASIL HUMMUS
I created this recipe because I had too much basil left over from another recipe. It turned out fantastic and now it's on my list of favorites. You can substitute the tahini (roasted sesame paste) for almond butter, it will give it a nice, full nutty flavor. I serve it as an appetizer with oven roasted vegetables. To make the chickpeas easier to digest, I soak them in water for about 10 minutes and then remove their little skin. It takes a while but really is worth it if you have a sensitive stomach.
Provided by Dina Cohen
Categories Beans
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Put all ingredients in a blender.
- Blend until the mixture has the texture of a puree.
- Serve in a bowl.
- Reserve a few basil leaves to decorate and drizzle with olive oil.
Nutrition Facts : Calories 439.8, Fat 32.9, SaturatedFat 4.5, Sodium 2102.6, Carbohydrate 30.9, Fiber 6.7, Sugar 0.3, Protein 8
FRESH BASIL-WHITE BEAN HUMMUS
This Italy-inspired hummus is a recipe I created in celebration of my bountiful basil harvest. Did you know that basil has natural antidepressant properties? For me, that's just one more reason to put it in everything!
Provided by Prose
Categories Beans
Time 5m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Place ingredients in blender or food processor and puree until creamy, scraping sides occasionally.
- Taste and adjust flavors as desired.
Tips:
- For the best results, use fresh basil leaves. If you don't have fresh basil, you can use dried basil, but the flavor will be less intense.
- Soak the white beans overnight before cooking them. This will help them to cook more evenly.
- Use a food processor to puree the hummus until it is smooth and creamy. If you don't have a food processor, you can use a blender or mash the beans and basil by hand.
- Season the hummus to taste with lemon juice, salt, and pepper. You can also add other spices, such as cumin or garlic powder, to taste.
- Serve the hummus with pita bread, vegetables, or crackers.
Conclusion:
Fresh basil white bean hummus is a delicious and healthy appetizer or snack. It's easy to make and can be customized to your liking. So next time you're looking for a healthy and flavorful dip, give this recipe a try!
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