Best 4 French Turnips Swede Or Rutabaga Recipes
In the realm of root vegetables, there lies a trio of delectable delights known as French turnips, swedes, and rutabagas. These underappreciated gems, often overlooked amidst the more popular carrots and potatoes, offer a symphony of flavors and textures that will elevate any dish. Join us on a culinary journey as we explore the versatility of these root vegetables through a collection of enticing recipes that showcase their unique charms.
From the delicate sweetness of French turnips, sautéed with butter and herbs, to the hearty and earthy flavor of swedes, roasted until caramelized, these recipes unveil the hidden potential of these often-underrated vegetables. Whether you prefer the classic combination of rutabagas and carrots in a creamy soup or the innovative twist of a rutabaga and apple slaw, this article provides a culinary adventure that will leave you craving more.
ROASTED RUTABAGA RECIPE (JUST LIKE POTATOES!)
This easy, healthy roasted rutabaga recipe is a lower carb side dish similar to potatoes. Made with just 3 ingredients in half an hour, it's the perfect side for meat, chicken, or fish.
Provided by Maya Krampf
Categories Side Dish
Time 35m
Number Of Ingredients 5
Steps:
- Preheat the oven to 400 degrees F (204 degrees C). Line a sheet pan with parchment paper or cooking spray.
Nutrition Facts : Calories 106 kcal, Carbohydrate 10.5 g, Protein 1.4 g, Fat 7.2 g, SaturatedFat 1 g, Sodium 595.6 mg, Fiber 2.7 g, Sugar 5.1 g, UnsaturatedFat 5.9 g, ServingSize 1 serving
FRENCH TURNIPS (SWEDE OR RUTABAGA)
This is a traditional Christmas dinner side dish for our family. Make sure that you use rutabaga instead of the white turnips
Provided by Allyoop
Categories Vegetable
Time 1h
Yield 8-10 serving(s)
Number Of Ingredients 9
Steps:
- Blend together the mashed turnip, egg, butter, savory, salt and pepper.
- Stir well.
- Place in a butter baking dish.
- Top with a thick white sauce made with the butter flour and milk.
- Sprinkle on the grated cheese.
- Bake in 400 degree oven for 25 minutes.
RUTABAGA OVEN FRIES
Rutabagas crisp well with only a little bit of oil. Here is a healthy but delicious way to eat this unusual vegetable! Use a 1 1/2-pound rutabaga.
Provided by Kittycat
Categories Side Dish Vegetables
Time 40m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Combine rutabaga spears with oil, minced rosemary, garlic, and salt. Toss until evenly coated.
- Lay rutabaga spears onto a baking sheet, leaving space between for even crisping. Bake until rutabaga fries are cooked through and crisped on the outside, about 30 minutes.
Nutrition Facts : Calories 49.5 calories, Carbohydrate 8.7 g, Fat 1.4 g, Fiber 2.6 g, Protein 1.3 g, SaturatedFat 0.2 g, Sodium 19.9 mg, Sugar 5.4 g
MASHED YELLOW TURNIPS (SWEDE OR RUTABAGA) WITH CRISPY SHALLOTS
Make and share this Mashed Yellow Turnips (Swede or Rutabaga) With Crispy Shallots recipe from Food.com.
Provided by Millereg
Categories Grains
Time 2h5m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Slice the shallots crosswise into very thin rings.
- In a saucepan, heat the oil with 3 tablespoons butter over medium-low heat until it begins to bubble.
- Reduce the heat to low, add the shallots and cook until they are a rich golden brown, about 30-40 minutes; stir the shallots occasionally while they are cooking to make sure they brown evenly.
- Remove the shallots from the oil with a slotted spoon and drain on paper towels.
- Once the shallots have dried and crisped, in about 15 minutes, they can be stored in a cool place, covered, for several days.
- Serve the shallots at room temperature.
- Peel the turnips to remove their waxy skins, and cut them into generous 1-inch chunks.
- Place them in a saucepan with water to cover and 1 teaspoon of salt.
- Bring to a boil and simmer, covered, until easily pierced by a paring knife, about 35 minutes.
- In a separate saucepan, heat the milk and 6 tablespoons butter over low heat until the butter has melted and the milk just begins to simmer.
- Drain the turnips, and puree (in several batches, if necessary) in a food processor.
- With the motor running, add the melted butter and milk in a steady stream; the turnips should be very smooth.
- Return the turnip puree to the saucepan, season with 1 teaspoon salt and the pepper and reheat, stirring over a medium flame.
- Serve piping hot, sprinkled generously with crispy shallots.
Nutrition Facts : Calories 1028.5, Fat 109.3, SaturatedFat 29, Cholesterol 77.2, Sodium 1262.1, Carbohydrate 13.1, Fiber 1.7, Sugar 3.5, Protein 3.8
Tips:
- Choose the right turnips: Look for turnips that are small to medium in size, with smooth, unblemished skin. Avoid turnips that are too large, as they may be woody.
- Peel the turnips before cooking: To peel turnips, use a sharp knife to remove the skin. You can also use a vegetable peeler.
- Cut the turnips into uniform pieces: This will help them cook evenly. If you are making a soup or stew, you can cut the turnips into small cubes or chunks. For roasting or frying, you can cut them into wedges or slices.
- Cook the turnips until they are tender: The cooking time will vary depending on the size and type of turnip. Small turnips will cook more quickly than large turnips, and white turnips will cook more quickly than yellow or purple turnips. To test if the turnips are done, insert a knife into the center of a turnip. If the knife goes in easily, the turnip is done.
- Season the turnips to taste: Turnips have a mild flavor, so they can be seasoned with a variety of herbs and spices. Some popular seasonings for turnips include salt, pepper, garlic, thyme, rosemary, and sage.
Conclusion:
Turnips are a versatile vegetable that can be cooked in a variety of ways. They are a good source of vitamins and minerals, and they can be enjoyed as part of a healthy diet. Whether you are roasting them, frying them, or adding them to a soup or stew, turnips are a delicious and nutritious addition to any meal.
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