Best 2 Freeze Ahead Marinated Chicken Breasts Recipes

Elevate your meal prep game with our freezer-friendly marinated chicken breasts. Savor the convenience of having perfectly seasoned chicken ready to cook whenever the craving strikes. From succulent Italian Herb Chicken Breasts, bursting with a vibrant blend of herbs, to tangy Lemon Garlic Chicken Breasts, infused with a zesty citrus flavor, our collection offers a variety of delectable options to suit every taste. Dive into the bold flavors of our Spicy Chipotle Chicken Breasts, featuring a smoky and slightly spicy kick, or indulge in the savory goodness of our Greek Lemon Chicken Breasts, marinated in a delightful blend of Mediterranean herbs and spices. With our freezer-ahead marinated chicken breasts, you'll have a flavorful and versatile protein at your fingertips, ready to transform into quick and satisfying meals.

Check out the recipes below so you can choose the best recipe for yourself!

FREEZER PACK MARINATED CHICKEN 4 WAYS RECIPE BY TASTY

Here's what you need: chicken breasts, olive oil, garlic, cilantro, lime juice, salt, black pepper, honey, hot sauce, ketchup, chipotle chili powder, olive oil, lemon juice, garlics, parsley, salt, soy sauce, honey, brown sugar, sesame seed, Freezer storage ziplock bag

Provided by Alix Traeger

Categories Lunch

Yield 2 servings

Number Of Ingredients 21

Ingredients

2 chicken breasts
3 tablespoons olive oil
1 clove garlic, minced
4 tablespoons cilantro, finely chopped
2 tablespoons lime juice
½ teaspoon salt, or more to taste
¼ teaspoon black pepper
¼ cup honey
2 tablespoons hot sauce
2 tablespoons ketchup
1 tablespoon chipotle chili powder
4 tablespoons olive oil
2 tablespoons lemon juice
3 garlics, minced
3 tablespoons parsley, finely chopped
½ teaspoon salt, or more to taste
½ cup soy sauce
2 tablespoons honey
2 tablespoons brown sugar
1 tablespoon sesame seed
Freezer storage ziplock bag

Steps:

Combine all marinade ingredients in a liquid measuring cup.
Place two chicken breasts in a freezer storage ziplock bag.
Pour the marinade over the chicken, seal the bag and massage the chicken to coat in the marinade.
Marinate the chicken for 15-30 minutes if cooking immediately, or place in the freezer for up to 3 months.
To cook frozen chicken, take the bag out of the freezer and thaw the chicken by placing it in the refrigerator overnight or by placing the bag in a bowl of water.
Preheat oven to 350°F (180°C).
Once thawed, place chicken on a baking sheet and bake for 25-30 minutes or until internal temperature reaches 165°F (75°C)
Enjoy!

Nutrition Facts : Calories 1056 calories, Carbohydrate 88 grams, Fat 56 grams, Fiber 3 grams, Protein 54 grams, Sugar 78 grams

MAKE AHEAD MARINATED CHICKEN BREASTS

Make Ahead Marinated Chicken Breasts image

I got this recipe from a cookbook and loved it so much I wanted to share it. This is perfect alone or served in a chicken salad. Because there are only the two of us, I divide the recipe into four freezer bags with 2 chicken breast halves in each bag.

Provided by Debby H

Categories Chicken

Time 20m

Yield 1 breast, 8 serving(s)

Number Of Ingredients 10

Ingredients

1 cup buttermilk
1 tablespoon Dijon mustard
1 tablespoon honey
1 tablespoon fresh rosemary, chopped fine
1/2 teaspoon dried thyme
1/2 teaspoon dried sage
1/2 teaspoon dried marjoram
1/2 teaspoon pepper
1 teaspoon salt
8 split boneless chicken breasts

Steps:

Mix together buttermilk with mustard, honey and seasonings.
Place chicken breasts in a freezer bag.
Pour marinade over chicken breasts.
Freeze.
On serving day thaw chicken, discarding marinade.
Grill over medium heat until chicken is tender and juices run clear.

Nutrition Facts : Calories 272, Fat 13.8, SaturatedFat 4, Cholesterol 94, Sodium 435.5, Carbohydrate 4, Fiber 0.2, Sugar 3.7, Protein 31.4

Tips:

Choose the Right Chicken Breasts: Select boneless, skinless chicken breasts for even cooking and easy slicing.
Flavorful Marinades: Experiment with various marinades to suit your taste. Use a combination of herbs, spices, and liquids like olive oil, yogurt, or citrus juices.
Marinate for Optimal Flavor: Allow the chicken to marinate for at least 30 minutes, preferably overnight. The longer the marinating time, the more flavorful the chicken will be.
Freeze-Safe Storage: Place the marinated chicken breasts in freezer-safe bags or containers, ensuring they are airtight to prevent freezer burn.
Label and Organize: Label the bags or containers with the date and type of marinade used for easy identification.
Thaw Before Cooking: When ready to cook, thaw the frozen marinated chicken breasts overnight in the refrigerator or under cold running water for a quicker thaw.
Versatile Cooking Methods: Cook the thawed marinated chicken breasts using your preferred method, whether it's grilling, baking, pan-frying, or air-frying.

Conclusion:

Freezing marinated chicken breasts is an excellent meal-prep strategy that saves time and allows you to enjoy delicious, flavorful chicken meals whenever you want. With proper marinating and freezing techniques, you can have a freezer stocked with marinated chicken breasts ready to cook at a moment's notice. Experiment with different marinades and cooking methods to create a variety of delectable chicken dishes that will impress your family and friends. So, embrace the convenience of freezer-ahead marinated chicken breasts and enjoy hassle-free, flavorful meals throughout the week!