**Frank's RedHot Buffalo Chicken Chopped Salad: A Flavorful and Nutritious Delight**
If you're looking for a tantalizing and satisfying salad that packs a punch of flavor, look no further than the Frank's RedHot Buffalo Chicken Chopped Salad. This dish combines the bold and tangy taste of Frank's RedHot sauce with succulent and juicy chicken, crisp and refreshing vegetables, and a creamy and flavorful dressing. It's a perfect balance of flavors and textures that will leave you feeling satisfied and energized.
The Frank's RedHot Buffalo Chicken Chopped Salad features succulent and juicy chicken that's coated in a spicy and tangy buffalo sauce made with Frank's RedHot. The chicken is perfectly cooked and tender, with a crispy coating that adds a delightful crunch to each bite. The buffalo sauce adds a bold and spicy flavor that's balanced by the creamy and tangy dressing.
The salad is loaded with an array of crisp and refreshing vegetables, including crisp romaine lettuce, crunchy carrots, juicy tomatoes, and refreshing cucumbers. These vegetables add a burst of color and freshness to the dish and provide essential vitamins and minerals. The creamy and flavorful dressing ties all the ingredients together and adds a touch of richness to the salad.
This salad is not only delicious but also packed with nutrients. The chicken provides lean protein, while the vegetables offer a variety of vitamins, minerals, and antioxidants. The dressing is made with healthy ingredients like Greek yogurt, which is a good source of protein and probiotics.
Whether you're looking for a quick and easy lunch or a satisfying dinner option, the Frank's RedHot Buffalo Chicken Chopped Salad is an excellent choice. With its bold flavors, refreshing ingredients, and nutritional value, this salad is sure to become a favorite in your recipe repertoire.
BUFFALO CHICKEN AND BLUE RANCH STATEMENT SALAD
Why limit your salads to small bowls and sidelines? This huge salad is perfect for a dinner party or big game night. Layers of lettuce and vegetables are topped with chips. Homemade blue cheese ranch dressing and spicy buffalo chicken make this more than a standard salad.
Provided by Rachael Ray : Food Network
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 21
Steps:
- Preheat oven to 400 degrees F.
- Gather your ingredients.
- For the blue ranch: In a bowl, whisk up sour cream, buttermilk and juice of 1 lemon. Finely chop the herbs, peel and grate in garlic and add to dressing. Add salt and pepper. Taste dressing. Crumble the smoked blue cheese if using or just add the store-bought crumbles; stir in.
- For the buffalo chicken: Remove skin from chicken, remove the chicken from bones and pull, shred or chop into bite-size pieces. Heat a skillet over medium to medium-high heat and melt butter. When it foams, grate or chop the garlic and swirl in the butter for a minute. Add hot sauce, Worcestershire sauce, chicken and stock and simmer until most of the liquids are absorbed. Remove from heat.
- For the salad: Core and chop iceberg lettuce and spread across a large cutting board. Chop romaine lettuce and scatter to combine with the iceberg lettuce. Arrange the chips on a tray and warm in oven 2 to 3 minutes. Thinly slice or cut radishes into matchsticks using a box grater or mandoline, and do the same with carrots. Thinly slice celery on bias and add all the vegetables to the salad.
- Top the salad with dressing, top the dressed greens with warm chips then with buffalo chicken and then top that with the scallions and pickled jalapenos.
BUFFALO RANCH CHICKEN FRIES RECIPE BY TASTY
Here's what you need: boneless skinless chicken breast, kosher salt, freshly ground black pepper, all purpose flour, garlic powder, large eggs, Frank's® RedHot Buffalo 'N Ranch Thick Sauce, panko breadcrumbs, neutral oil, fresh parsley
Provided by Frank's RedHot
Categories Appetizers
Yield 4 servings
Number Of Ingredients 10
Steps:
- Slice the chicken into thin strips, about ½ inch wide, so they resemble fries. Season with ½ teaspoon salt and the pepper.
- In a medium bowl, whisk together the flour, garlic powder, and remaining teaspoon salt.
- In a separate medium bowl, whisk the eggs with the Frank's® RedHot Buffalo 'N Ranch Thick Sauce until well combined.
- Add the panko bread crumbs to a third medium bowl.
- Using tongs, coat the chicken strips in the flour, shaking off the excess. Transfer the chicken to the egg mixture and coat fully. Transfer to the panko bread crumbs and coat completely.
- Heat the oil in a medium-sized skillet over medium heat. Shallow-fry the chicken fries for 1-2 minutes on each side, flipping with tongs, until fully cooked and golden brown. Drain on paper towels and sprinkle with a bit more salt.
- Garnish the chicken fries with parsley and serve with Frank's RedHot Buffalo 'N Ranch Thick Sauce for dipping.
- Enjoy!
Nutrition Facts : Calories 822 calories, Carbohydrate 52 grams, Fat 51 grams, Fiber 1 gram, Protein 39 grams, Sugar 3 grams
Tips:
- Prepare Ingredients in Advance: Chop the vegetables, cook the chicken, and make the dressing ahead of time to save time during assembly.
- Use Fresh, High-Quality Ingredients: The quality of your ingredients will greatly impact the taste of the salad. Use fresh, ripe vegetables and high-quality, lean chicken.
- Don't Overdress the Salad: A little dressing goes a long way, so start with a small amount and add more to taste. Overdressing the salad will make it soggy and less flavorful.
- Serve the Salad Immediately: This salad is best enjoyed fresh, so serve it immediately after assembling.
Conclusion:
Frank's RedHot Buffalo Chicken Chopped Salad is a delicious, healthy, and satisfying meal that's perfect for lunch or dinner. It's packed with protein, vegetables, and healthy fats, and the zesty buffalo sauce adds a nice kick of flavor. Whether you're a fan of buffalo chicken or just looking for a new salad recipe to try, this one is sure to please.
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