Best 5 Frankfurter Vegetable Stir Fry Recipes
Craving a quick and easy meal that's packed with flavor? Look no further than this Frankfurter Vegetable Stir-Fry. This delectable dish combines the savory goodness of juicy frankfurters with a colorful array of crisp vegetables, all coated in a tantalizing sauce. The Frankfurter Vegetable Stir-Fry is a symphony of flavors and textures, with each ingredient contributing its unique charm. The juicy frankfurters add a burst of savory richness, while the tender-crisp vegetables provide a delightful crunch. The flavorful sauce, made with soy sauce, oyster sauce, and a touch of sesame oil, brings all the elements together, creating a harmonious balance of sweet, savory, and umami flavors.
In this comprehensive guide, we'll explore two irresistible variations of the Frankfurter Vegetable Stir-Fry. The Classic Frankfurter Vegetable Stir-Fry is a straightforward yet satisfying dish that showcases the harmonious blend of frankfurters, vegetables, and sauce. Alternatively, the Spicy Frankfurter Vegetable Stir-Fry adds an extra layer of heat and excitement, featuring a spicy sauce that will tantalize your taste buds. Both variations are incredibly versatile and can be easily customized to suit your preferences. Feel free to experiment with different types of vegetables, adjust the amount of sauce, or add a dash of your favorite spices to create a stir-fry that's uniquely yours. So, gather your ingredients, fire up the wok, and let's embark on a culinary journey that will leave your taste buds dancing with joy!
THE EASIEST VEGETABLE STIR FRY
Steps:
- In a wok or large skillet add 1 Tablespoon olive oil over medium high heat. Add bell pepper, peas, carrots, mushrooms, broccoli, baby corn, and water chestnuts. Sauté 2-3 minutes until veggies are almost tender.
- In a small whisk together soy sauce, garlic, brown sugar, sesame oil, chicken broth, and cornstarch.
- Pour over veggies and cook until the sauce has thickened. Garnish with chopped green onions and sesame seeds if desired
Nutrition Facts : Calories 152 kcal, Carbohydrate 27 g, Protein 5 g, Fat 4 g, SaturatedFat 1 g, Sodium 643 mg, Fiber 4 g, Sugar 12 g, ServingSize 1 serving
FRANKFURTER VEGETABLE STIR-FRY
Make and share this Frankfurter Vegetable Stir-fry recipe from Food.com.
Provided by Judith N.
Categories Lunch/Snacks
Time 30m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- In 9 or 10" nonstick skillet, heat oil over medium heat.
- Add onion, carrot,pepper and garlic; saute about 5 minutes or until onion is translucent.
- Reduce heat to low; add cabbage; cover skillet; cook stirring occasionally, about 10 minutes or until cabbage wilts.
- Add frankfurter; cook until heated through.
- Meanwhile in measuring cup or small bowl stir broth, cornstarch and soy sauce until cornstarch dissolves; pour over franfurter mixture; cook and stir until slightly thickened.
SMOKED SAUSAGE STIR-FRY
For Sandi Towne of Sauk Village, Illinois, a dish needs to look as good as it tastes. "Appearance is important," she contends. "This eye-catching stir-fry is a prime example. The colorful peppers and tomatoes contrast nicely with the sausage, and the whole thing is delicious!"
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a nonstick skillet or wok, stir-fry sausage in oil over medium heat until lightly browned, about 10 minutes. Add the peppers, onion and seasonings. Cover and cook for 10 minutes or until the vegetables are crisp-tender, stirring occasionally. Add the tomatoes; cook 1 minute longer. Serve over rice.
Nutrition Facts : Calories 421 calories, Fat 8g fat (3g saturated fat), Cholesterol 51mg cholesterol, Sodium 981mg sodium, Carbohydrate 64g carbohydrate (0 sugars, Fiber 2g fiber), Protein 20g protein. Diabetic Exchanges
STIR-FRIED SAUSAGE AND VEGETABLES
Made this tonight for my sis and I and we really enjoyed it. It's on the hot/spicy side and has a wonderful flavor combination. The Andouille sausage adds an additional spice/smoky flavor that we loved. This can be put together and on the table in about 30 minutes. Serve this over rice or whole wheat spaghetti or just by itself.
Provided by Nimz_
Categories Asian
Time 30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In a large skillet, heat 1 tsp of oil.
- Add cut sausage and cook until browned on both sides (about 10 minutes).
- Remove from pan and drain on paper towels,.
- Heat the last tsp oil and 2 tsp curry paste in the skillet over medium-high heat.
- Add broccoli, pepper, carrots, onion and 1/4 cup teriyaki sauce.
- Stir-fry 3-5 minutes.
- Add garlic and water chestnuts and stir fry 1-2 minutes.
- Add sausage and the remaining 1/4 cup teriyaki sauce.
- Cook until sausage is heated through, about 3 minutes.
- Serve over rice or pasta or eat by itself.
- Enjoy.
Nutrition Facts : Calories 510.5, Fat 33.7, SaturatedFat 11.2, Cholesterol 64.7, Sodium 2787.5, Carbohydrate 26.8, Fiber 3.8, Sugar 11, Protein 26.5
SAUSAGE STIR-FRY
Convenient frozen veggies and canned broth shorten prep time for this deliciously different stir-fry from Nykii Chouteau. "Smoked kielbasa provides the hearty change of pace," reports the Clermont, Florida cook
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- In a large skillet or wok, stir-fry onion and garlic in oil until tender. Add sausage, vegetables and bamboo shoots if desired; stir-fry until heated through. Combine cornstarch, cayenne, broth and soy sauce until smooth; add to the pan. Bring to a boil; cook and stir for 2 minutes. Serve over rice.
Nutrition Facts :
Tips:
- Prep Vegetables in Advance: To save time during cooking, wash, peel, and cut the vegetables beforehand. You can even store them in airtight containers in the refrigerator until you're ready to cook.
- Use High-Quality Frankfurter Sausages: The quality of your frankfurter sausages will significantly impact the overall taste of your stir-fry. Choose high-quality sausages made with natural ingredients and avoid those containing excessive fillers or preservatives.
- Stir-Fry in a Large Wok or Skillet: Ensure you have a large enough wok or skillet to accommodate all the ingredients comfortably. Overcrowding the pan will prevent even cooking and result in soggy vegetables.
- Cook in Batches if Necessary: If you're cooking for a large group or using a smaller pan, consider cooking the vegetables in batches. This will ensure they cook evenly without overcrowding.
- Adjust Seasoning to Your Preference: The recipe provides a general guideline for seasoning, but feel free to adjust it according to your taste preferences. You can add more soy sauce, oyster sauce, or chili paste for a bolder flavor.
- Serve Immediately: Frankfurter vegetable stir-fry is best enjoyed fresh. Serve it immediately over rice or noodles for a complete and satisfying meal.
Conclusion:
Frankfurter vegetable stir-fry is a quick, easy, and flavorful dish that combines the deliciousness of frankfurter sausages with the goodness of fresh vegetables. By following the tips mentioned above, you can create a stir-fry that is not only tasty but also packed with essential nutrients. Whether you're a beginner cook or an experienced chef, this recipe is sure to become a favorite in your kitchen. Enjoy this delicious and versatile dish for lunch, dinner, or even as a snack!
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