Best 4 Four Grain Flapjacks Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Indulge in the wholesome goodness of our diverse collection of flapjack recipes, a perfect treat for breakfast, lunch, or a satisfying snack. Discover the delightful Four-Grain Flapjacks, bursting with the nutty flavor of oats, barley, rye, and wheat, combined with sweet juicy raisins and a hint of cinnamon. For a gluten-free alternative, try our delectable Gluten-Free Flapjacks, featuring a blend of almond flour, coconut flour, and oats, topped with a drizzle of honey. If you're craving a chewy and indulgent treat, our Chewy Flapjacks are a must-try, packed with golden syrup and butter, delivering a soft and satisfying bite. And for those seeking a healthier option, our Healthy Flapjacks offer a guilt-free pleasure, made with wholesome ingredients like oats, peanut butter, and banana, providing a boost of energy and essential nutrients. With step-by-step instructions and detailed ingredient lists, these flapjack recipes cater to various dietary preferences and will surely satisfy your sweet cravings.

Let's cook with our recipes!

FOUR-GRAIN FLAPJACKS



Four-Grain Flapjacks image

A healthier version of pancakes, this is from "The Joy of Cooking" and a fantastic start to the day. One of my kids would eat these every single day if I would let him.

Provided by Susiecat too

Categories     Breakfast

Time 20m

Yield 6 serving(s)

Number Of Ingredients 13

1 cup whole wheat flour
3/4 cup all-purpose flour
1/3 cup cornmeal
1/3 cup rolled oats (or quick-cooking oats)
2 tablespoons sugar
2 teaspoons baking powder
1 teaspoon salt
1/2 teaspoon baking soda
1 3/4 cups milk
4 tablespoons butter, melted (1/2 stick)
1/4 cup honey
3 large eggs
1 teaspoon vanilla

Steps:

  • Whisk dry ingredients together.
  • Whisk wet ingredients together.
  • Add wet mix to dry mix, stir until just combined.
  • Cook on griddle until puffy and nicely browned.
  • Serve piping hot with maple syrup, or your favorite topping!
  • You may also substitute buttermilk for the regular milk, but then you need also to increase the amount of baking soda to 1 teaspoon instead of 1/2 teaspoon.

FOUR-GRAIN PANCAKES



Four-Grain Pancakes image

I've worked with probably 20 pancake recipes and this is the best pancake I've ever made, whole grain or otherwise. It's light and tender, even when cold, and has a little heft and body from the oatmeal and cornmeal plus a bewitching fragrance from the nutmeg. The original is from the 1997 edition of Joy of Cooking, where it's called Four-Grain Flapjacks (just to confuse Brits). I usually halve the recipe, which works well.

Provided by fluffernutter

Categories     Breakfast

Time 16m

Yield 18 pancakes

Number Of Ingredients 14

1 cup whole wheat flour
3/4 cup all-purpose flour
1/3 cup cornmeal (preferably stone-ground)
1/4 cup rolled oats
2 tablespoons sugar
2 teaspoons baking powder
1 teaspoon salt
1/2 teaspoon baking soda
1/2 teaspoon ground cinnamon
1 pinch of freshly ground nutmeg
1 3/4 cups milk
4 tablespoons butter, melted
1/4 cup honey
3 large eggs

Steps:

  • Combine the dry ingredients (first 10 ingredients) in one bowl and the wet ingredients (last 4 ingredients) in another; pour the wet ingredients over the dry ingredients and mix until just combined.
  • Spoon 1/4 batter per pancake onto a greased, preheated griddle or skillet and cook until bubbles cover the surface and most have popped; turn and cook until lightly browned.
  • Serve with jam, honey, syrup and/or cottage cheese (if you like).

Nutrition Facts : Calories 124, Fat 4.6, SaturatedFat 2.5, Cholesterol 41.1, Sodium 251.8, Carbohydrate 17.9, Fiber 1.2, Sugar 5.4, Protein 3.6

EASY FLAPJACKS (4 INGREDIENTS!)



Easy Flapjacks (4 Ingredients!) image

This flapjack recipe is a British snack made with rolled oats and sweetened with golden syrup! Made with just 4 ingredients, it's easy and affordable to make!

Provided by Arman

Categories     Snack

Time 20m

Number Of Ingredients 4

4 1/4 cups rolled oats (gluten free, if needed)
1 cup brown sugar (or coconut sugar)
1/2 cup coconut oil (or butter, melted)
1/2 cup golden syrup (or honey)

Steps:

  • Preheat the oven to 180C/350F. Line an 8 x 8-inch pan with parchment paper and set aside.
  • In a large mixing bowl, add the oats and brown sugar and mix until combined. Add the coconut oil and golden syrup and mix until fully incorporated.
  • Transfer the flapjack mixture into the lined pan and press down until smooth on top. Place the flapjacks in the oven and bake for 17-20 minutes, until the edges are beginning to go golden brown.
  • Remove the flapjacks from the oven and let them cool in the pan for 10 minutes, before transferring to a wire rack to cool completely. Once cool, slice into bars.

Nutrition Facts : ServingSize 1 serving, Calories 195 kcal, Carbohydrate 24 g, Protein 4 g, Fat 11 g, Sodium 2 mg, Fiber 3 g

CORNMEAL FLAPJACKS



Cornmeal Flapjacks image

Wake up your breakfast! The complex carbs in these fab flapjacks supply long-lasting energy. From ® Prevention Healthy Cooking.

Provided by Betty Crocker Kitchens

Categories     Breakfast

Time 20m

Yield 6

Number Of Ingredients 9

1 cup cornmeal
3/4 cup whole grain pastry flour
1 teaspoon baking soda
1/2 teaspoon salt
1 1/4 cups buttermilk
1 tablespoon canola or soybean oil
2 tablespoons maple syrup
1 egg
3 cups berries such as blueberries, raspberries and blackberries

Steps:

  • Heat oven to 200° F. Coat a baking sheet with cooking spray.
  • In large bowl, combine cornmeal, flour, baking soda and salt.
  • In medium bowl, combine buttermilk, oil, maple syrup and egg. Add to flour mixture; stir just until blended.
  • Coat a large skillet with cooking spray and warm over medium heat. Pour batter by scant 1/4 cupfuls into skillet. Cook 2 minutes or until tiny bubbles appear on the surface and edges begin to look dry. Flip and cook 2 minutes longer or until golden. Place flapjacks on the prepared baking sheet; place in oven to keep warm.
  • Recoat skillet with cooking spray. Repeat with remaining batter to make a total of 18 flapjacks. Serve flapjacks with berries.

Nutrition Facts : Calories 270, Carbohydrate 49 g, Cholesterol 35 mg, Fat 1/2, Fiber 6 g, Protein 7 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 470 mg, Sugar 12 g, TransFat 0 g

Tips:

  • Mise en Place: Before you start cooking, make sure you have all of your ingredients and equipment ready. This will help you stay organized and ensure that you don't forget anything.
  • Use Quality Ingredients: The quality of your ingredients will greatly affect the taste of your flapjacks. Use fresh, organic ingredients whenever possible.
  • Don't Overmix the Batter: Overmixing the batter will make your flapjacks tough. Mix just until the ingredients are combined.
  • Cook the Flapjacks Over Medium Heat: Cooking the flapjacks over medium heat will help them cook evenly and prevent them from burning.
  • Flip the Flapjacks Only Once: Flipping the flapjacks too often will make them break. Flip them only once, when they are golden brown on the bottom.
  • Let the Flapjacks Cool Before Cutting: Letting the flapjacks cool before cutting will help them hold their shape.

Conclusion:

Four-grain flapjacks are a delicious and healthy snack or breakfast option. They are easy to make and can be customized with your favorite ingredients. With a little planning and effort, you can create delicious flapjacks that are sure to please everyone.

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #pancakes-and-waffles     #breakfast     #kid-friendly     #kosher     #grains     #dietary     #pasta-rice-and-grains

Related Topics