Indulge in a refreshing symphony of flavors with our Four Fruit Salad, a vibrant medley of nature's sweet offerings. This delightful salad features a quartet of the finest fruits, each handpicked for its unique taste and texture. Savor the crisp and juicy sweetness of apples, the delicate tartness of oranges, the luscious burst of grapes, and the tropical allure of pineapples. Tossed in a light and tangy dressing, this fruit salad is a symphony of flavors that will tantalize your taste buds. Whether you're seeking a healthy snack, a light and refreshing dessert, or a side dish to complement your meal, our Four Fruit Salad is the perfect choice. Its vibrant colors and irresistible taste will make it a favorite among fruit lovers of all ages. So, gather your ingredients and let's embark on a culinary journey that celebrates the goodness of fresh fruits.
Here are our top 3 tried and tested recipes!
TWENTY FOUR HOUR FRUIT SALAD
This is a fruit salad with a cooked dressing.
Provided by ARAMAT
Categories Salad Fruit Salad Recipes
Time P1DT20m
Yield 10
Number Of Ingredients 11
Steps:
- In a medium saucepan, whisk together the egg, lemon juice, butter, sugar and 1 tablespoon of the reserved pineapple juice over low heat. Cook, whisking constantly, until mixture becomes thick. Whisk in poppy seeds. Remove from heat and chill.
- Once dressing is cold, fold in whipped cream, pineapple, orange segments, fruit cocktail and marshmallows. Cover and refrigerate 24 hours. Just before serving, mix in the banana.
Nutrition Facts : Calories 251.4 calories, Carbohydrate 38.1 g, Cholesterol 52.8 mg, Fat 10.4 g, Fiber 1.4 g, Protein 2 g, SaturatedFat 6.1 g, Sodium 52.3 mg, Sugar 29.2 g
FOUR-FRUIT SALAD
Steps:
- In a large bowl, combine the fruit. Pour juice over fruit and toss to coat. Cover and refrigerate for 4 hours. Stir just before serving.
Nutrition Facts : Calories 63 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 5mg sodium, Carbohydrate 15g carbohydrate (13g sugars, Fiber 2g fiber), Protein 1g protein.
FOUR FRUIT SALAD
Almost any type of fruit will work in this recipe. The first time I made it, I just used the fruits I had on hand in my refrigerator.
Provided by looneytunesfan
Categories Strawberry
Time 10m
Yield 10 serving(s)
Number Of Ingredients 5
Steps:
- In a large bowl, combine the fruit. Pour juice over fruit and toss to coat. Cover and refrigerate for 4 hours. Stir just before serving.
Nutrition Facts : Calories 60.5, Fat 0.3, SaturatedFat 0.1, Sodium 8.2, Carbohydrate 15.2, Fiber 1.6, Sugar 11.9, Protein 1
Tips:
- Use ripe, seasonal fruits: This will ensure that your fruit salad is bursting with flavor.
- Choose a variety of fruits: Different fruits offer different flavors, textures, and nutrients, so aim for a mix of fruits that you enjoy.
- Prepare your fruits properly: This may involve washing, peeling, slicing, or dicing, depending on the fruit.
- Add sweetness to taste: If your fruits are not sweet enough, you can add a little honey, maple syrup, or agave nectar.
- Chill your fruit salad before serving: This will make it even more refreshing.
- Garnish your fruit salad with mint or other herbs: This will add a pop of color and flavor.
Conclusion:
Fruit salad is a delicious and healthy snack or side dish that can be enjoyed all year round. With its variety of flavors, textures, and nutrients, fruit salad is a great way to get your daily dose of fruits. So next time you're looking for a healthy and refreshing treat, reach for a bowl of fruit salad.
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