**Introducing the Hearty and Flavorful World of Four Corners Lentil Soup**
Embark on a culinary journey to the crossroads of flavors with Four Corners Lentil Soup, a hearty and incredibly delicious dish that brings together the best of diverse culinary traditions. This wholesome soup is a symphony of textures and tastes, featuring an array of lentils, vegetables, and spices that create a satisfying and nutritious meal.
Our collection of Four Corners Lentil Soup recipes offers a variety of options to tantalize your taste buds. From the classic comfort of Grandma's Lentil Soup, brimming with tender lentils, hearty vegetables, and a rich broth, to the vibrant Moroccan Lentil Soup, infused with aromatic spices and a hint of sweetness from dried apricots, there's a recipe for every palate.
For those seeking a vegan and protein-packed option, our Vegan Lentil Soup is a must-try. Bursting with an array of lentils, vegetables, and a flavorful tomato broth, this soup is not only satisfying but also a powerhouse of nutrients.
If you're in the mood for a quick and easy weeknight meal, our Speedy Lentil Soup is your perfect choice. With its simple yet flavorful ingredients, this soup comes together in just 30 minutes, making it an ideal option for busy weeknights.
No matter your dietary preferences or time constraints, our collection of Four Corners Lentil Soup recipes has something for everyone. So, gather your ingredients, fire up your stove, and let's embark on a culinary adventure that will warm your soul and tantalize your taste buds!
LENTIL SOUP
Recipe VIDEO above. Don't settle for a bland lentil soup. Make it right, and you'll have everyone begging for seconds...and thirds! The touch of spices and finishing it off with lemon really lifts this soup to the next level.
Provided by Nagi@RecipeTin Eats
Time 55m
Number Of Ingredients 15
Steps:
- Heat oil in a large pot over medium heat. Add garlic and onion, cook for 2 minutes.
- Add celery and carrot. Cook for 7 - 10 minutes or until softened and the onion is sweet. Don't rush this step, it is key to the flavour base of the soup.
- Add all remaining ingredients except the lemon and salt. Stir.
- Increase heat and bring to simmer. Scoop scum on the surface off and discard (do this again during cooking if required). Place lid on and turn heat down to medium low. Simmer for 35 - 40 minutes or until lentils are soft.
- Remove bay leaves.
- Thicken Soup: Using a stick blender, do 2 or 3 quick whizzes to thicken the soup (see video below). Or transfer 2 cups to a blender, let it cool slightly, then hold lid with tea towel and blend then transfer back into pot.
- Add a touch of water if you want to adjust soup consistency. Season to taste with salt and pepper. Grate over the zest of the lemon then add a squeeze of lemon juice just before serving. Garnish with parsley if desired and serve with warm crusty bread slathered liberally with butter!
Nutrition Facts : ServingSize 421 g, Calories 311 kcal, Carbohydrate 48 g, Protein 18 g, Fat 5 g, Sodium 111 mg, Fiber 22 g, Sugar 5 g
THE BEST LENTIL SOUP
Brown lentils are the star of this dish. To boost flavor, we used a classic mirepoix-onion, celery and carrot - as well as thyme, bay and oregano for an herby finish. We found the fresh lemon juice and parsley at the end brightened up the soup and added a nice pop of color.
Provided by Food Network Kitchen
Categories main-dish
Time 1h30m
Yield 4 to 6 servings
Number Of Ingredients 15
Steps:
- Heat the oil in a large heavy-bottom pot over medium-high heat. Add the carrot, onion, celery and 1 teaspoon salt and cook, stirring occasionally, until the vegetables are starting to caramelize and take on a dark brown color, 8 to 10 minutes (this step is important as it will add tons of flavor to your soup!).
- Stir in the tomato paste and garlic and cook, scraping up the brown bits, until the garlic is fragrant and slightly softened, 1 to 2 minutes. Add in the lentils, stock, 4 cups water, thyme, bay leaf, oregano, red pepper flakes, lemon zest, 2 teaspoons salt and a generous amount of black pepper and stir to combine. Bring to a boil then reduce the heat to low. Cover and cook until the lentils are softened with just a bit of bite, 25 to 30 minutes.
- Remove the bay leaf. Puree 2 1/2 cups of the soup in a blender until smooth then stir back into the pot. Stir in the lemon juice and parsley. Ladle into bowls and garnish with more parsley.
LENTIL SOUP
Hearty lentil soup, chock full of veggies and very yummy. Serve with warm cornbread.
Provided by Bob Cody
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas Lentil Soup Recipes
Yield 6
Number Of Ingredients 15
Steps:
- In a large soup pot, heat oil over medium heat. Add onions, carrots, and celery; cook and stir until onion is tender. Stir in garlic, bay leaf, oregano, and basil; cook for 2 minutes.
- Stir in lentils, and add water and tomatoes. Bring to a boil. Reduce heat, and simmer for at least 1 hour. When ready to serve stir in spinach, and cook until it wilts. Stir in vinegar, and season to taste with salt and pepper, and more vinegar if desired.
Nutrition Facts : Calories 348.6 calories, Carbohydrate 48.2 g, Fat 10 g, Fiber 22.2 g, Protein 18.3 g, SaturatedFat 1.4 g, Sodium 130.5 mg, Sugar 3.3 g
LENTIL SOUP
Steps:
- Peel potatoes and cut into 1/4-inch dice. In a 5- to 6-quart heavy kettle cook potatoes, carrots, celery, garlic, and onion in butter over moderate heat, stirring frequently, until onion is softened, about 4 minutes. Add lentils, broth, and salt and pepper to taste and simmer, uncovered, stirring occasionally, 45 minutes, or until vegetables are tender and soup is thickened. Serve soup garnished with parsley.
Tips:
- Choose high-quality lentils. Look for lentils that are whole, plump, and free of debris.
- Rinse the lentils thoroughly before cooking. This will help to remove any dirt or debris.
- Use a variety of vegetables. This will add flavor and nutrients to the soup.
- Don't overcook the lentils. They should be tender but still hold their shape.
- Season the soup to taste. Add salt, pepper, and other spices as desired.
- Serve the soup with a variety of toppings. This could include chopped cilantro, diced avocado, or a dollop of yogurt.
Conclusion:
Four Corners Lentil Soup is a delicious and hearty soup that is perfect for a cold winter day. It is also a great way to use up leftover vegetables. With its simple ingredients and easy-to-follow instructions, this soup is a great choice for busy weeknights. So next time you're looking for a quick and easy meal, give Four Corners Lentil Soup a try!
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