Best 3 Four Berry Salad Recipes
Indulge in a symphony of flavors with our Four-Berry Salad, a delightful medley of fresh, juicy berries tossed in a zesty lemon-mint dressing. This vibrant salad features four of nature's gems – plump blueberries, sweet raspberries, luscious blackberries, and tangy strawberries – each bursting with its unique flavor profile. Drizzled with a refreshing dressing that combines the brightness of lemon, the aromatic freshness of mint, and a hint of sweetness from honey, this salad is a symphony of flavors that will tantalize your taste buds. Be sure to try our other delectable recipes as well, including the refreshing Watermelon Salad with Feta and Mint, the vibrant Summer Berry Salad with Creamy Lemon Dressing, and the classic Ambrosia Salad with a delightful blend of fruits and whipped topping. Each of these salads offers a unique twist on the classic fruit salad, ensuring that you'll find the perfect one to complement your taste preferences.
Let's cook with our recipes!
FOUR-BERRY SPINACH SALAD
Nature's candy abounds in the berry-filled salad. Its slightly tart dressing contrasts deliciously with sweet in-season fruit. -Betty Lise Anderson, Gahanna, Ohio
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- In a small bowl, whisk the first 10 ingredients until blended. In a small bowl, combine spinach and berries. Drizzle with dressing and sprinkle with walnuts; toss to coat.
Nutrition Facts : Calories 89 calories, Fat 5g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 25mg sodium, Carbohydrate 12g carbohydrate (6g sugars, Fiber 4g fiber), Protein 2g protein. Diabetic Exchanges
FOUR-BERRY SALAD
Balsamic vinegar and brown sugar make a sweet-tart dressing for the berries.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Time 10m
Number Of Ingredients 8
Steps:
- In a medium bowl, whisk together vinegar and sugar.
- Add strawberries, blueberries, raspberries, blackberries, and mint. Toss to combine. Transfer to serving bowls and sprinkle nuts over top if desired.
Nutrition Facts : Calories 69 g, Fat 1 g, Fiber 4 g, Protein 1 g
FOUR-BERRY SALAD
Mmm, a very simple fruit salad, great served as a side with brunch or breakfast! Make it to be served right away, or make it the night before and pop it in the fridge overnight.
Provided by LibraChick93093
Categories Breakfast
Time 10m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In a medium bowl, whisk together vinegar and sugar.
- Add strawberries, blueberries, raspberries, blackberries, and mint. Toss to combine. Transfer to serving bowls and sprinkle nuts over top if desired.
Tips:
- Use fresh, ripe berries. This will ensure the best flavor and texture in your salad.
- Choose a variety of berries. This will give your salad a more complex flavor and appearance.
- Gently wash the berries. Do not over-wash them, as this can remove their natural flavor and nutrients.
- Pat the berries dry. This will help prevent them from becoming waterlogged and soggy.
- Toss the berries with a light dressing. This will help enhance their flavor and keep them from sticking together.
- Chill the salad before serving. This will make it more refreshing and enjoyable.
- Garnish the salad with fresh mint or basil. This will add a pop of color and flavor.
Conclusion:
This four-berry salad is a delicious and refreshing way to enjoy the bounty of summer berries. It is easy to make and can be tailored to your own personal preferences. Whether you serve it as a side dish or a dessert, this salad is sure to be a hit.
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