Best 8 Four Bean Supreme Recipes
**Four Bean Supreme: A Culinary Symphony of Beans, Veggies, and Flavorful Spices**
Embark on a culinary journey with our Four Bean Supreme, a tantalizing symphony of beans, vibrant veggies, and an aromatic blend of spices, presented in three distinct recipes. Dive into the hearty and comforting One-Pot Four Bean Supreme, a wholesome fusion of four beans, tender veggies, and a rich tomato-based broth, perfect for a cozy weeknight meal. Experience the delightful Four Bean Salad, a refreshing and vibrant medley of beans, crisp veggies, and a tangy vinaigrette dressing, ideal for a light and healthy lunch or side dish. Indulge in the flavorful Four Bean Soup, a savory and comforting broth brimming with beans, vegetables, and a delightful blend of herbs and spices, sure to warm your soul on a chilly day. Each recipe offers a unique culinary adventure, showcasing the versatility andおいしさ of beans and the vibrant flavors they bring to the table.
REFRIED BEAN SUPREME
Make and share this Refried Bean Supreme recipe from Food.com.
Provided by alyseepoo
Categories < 15 Mins
Time 9m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Mix beans and half of the cheese in a microwaveable safe dish; cover.
- Microwave on high for 3min.
- Sprinkle with remaining cheese.
- Microwave until cheese is melted.
- Sprinkle with green onions and tomato.
Nutrition Facts : Calories 211.9, Fat 8.7, SaturatedFat 5.1, Cholesterol 32.3, Sodium 511.4, Carbohydrate 21.6, Fiber 7.3, Sugar 1.3, Protein 12.6
BEAN CRUNCHWRAP SUPREME
If you are a fan of the Crunchwrap Supreme from the famous fast food chain then you've come to the right place. Not only can you make it at home for the fraction of the price, the beans are actually present. I always make 4 at a time which is perfect for the can of cheese but wrote this up for 1 serving to suit your individual needs.
Provided by Soup Loving Nicole
Categories Sandwich Wraps and Roll-Ups
Time 15m
Yield 1
Number Of Ingredients 9
Steps:
- Place black beans and taco seasoning in a small microwaveable bowl. Stir in taco seasoning. Heat for 30 seconds.
- Place the large tortilla on a clean work surface. Spoon beans in the center. Spread cheese sauce over the beans.
- Place tostada shell on top of the the cheese. Spread sour cream over the tostada. Top with lettuce and tomato.
- Center the small street-size tortilla on top of the lettuce mixture. Tuck and fold the outer large tortilla around the sides and top of the small tortilla until sealed.
- Place sealed side down in a skillet over medium heat and cook for 3 minutes. Using a spatula, flip the wrap and cook 3 minutes more. Serve with taco sauce if desired.
Nutrition Facts : Calories 255.9 calories, Carbohydrate 32.6 g, Cholesterol 9.2 mg, Fat 9.4 g, Fiber 9.7 g, Protein 8.9 g, SaturatedFat 3.4 g, Sodium 1446.5 mg
GREEN BEANS SUPREME
This is "yet another" alternative to the traditional green bean casserole with cream of "something" soups. But with the sour cream and cheese, it is still creamy. This recipe originally came from the cookbook "Candlelight and Wisteria" from the Lee-Scott Academy. It was originally submitted by Thelma Wilson
Provided by breezermom
Categories Onions
Time 23m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Cook green beans according to the package directions; drain well and set aside.
- Cook onion and parsley in 2 tbsp butter in a large skillet over medium-high heat, stirring constantly, until tender.
- Reduce heat to medium-low. Stir in flour, salt, lemon rind, and pepper. Add sour cream, stirring well. Add green beans; cook until thoroughly heated, stirring occasionally.
- Spoon mixture into an ungreased 8-inch square baking dish; sprinkle with cheese. Combine breadcrumbs and remaining 2 tbsp butter; sprinkle over cheese.
- Broil 8 inches from heat (with electric oven door partially opened) 5 minutes or until cheese melts and breadcrumbs are browned.
Nutrition Facts : Calories 265.8, Fat 18.6, SaturatedFat 11.1, Cholesterol 47.1, Sodium 647.8, Carbohydrate 19.3, Fiber 3.4, Sugar 4.8, Protein 6.2
GREEN BEAN SUPREME RECIPE - (5/5)
Provided by beltranm
Number Of Ingredients 13
Steps:
- 1. Melt butter. Cook onion in butter slightly, about 1 minute. 2. Blend dry ingredients into butter-onion mixture. 3. Stir in milk. Cook until thick and bubbly. Remove from heat. 4. Stir in sour cream and green beans. 5. In 1-quart casserole, alternate layers of the bean mixture with Swiss cheese. Divide bean mixture into thirds. Put 1/3 of bean mixture in casserole. Top with 1/2 of cheese. Then layer again with 1/3 of bean mixture and 1/2 of cheese. Top with remaining bean mixture. 6. Make topping: Combine melted butter with bread crumbs; sprinkle on casserole. 7. Bake at 400 degrees for 20 minutes.
FAVA BEANS SUPREME
Fava beans are not often found on menus and in my opinion are very under rated. When cooked properly they are delicious and offer a nice change from our regular veggies. There are many ways you can enjoy them I just threw this recipe together last night and served them with new carrots, minted peas and peppered prawns. In addition try adding a chopped leek to the stir fry.
Provided by Bergy
Categories Beans
Time 45m
Yield 3-4 serving(s)
Number Of Ingredients 7
Steps:
- Shell the fava beans and boil in lightly salted water for about 6 minutes.
- Cool the beans in cold water and remove outer skin on each bean (If you are using canned beans omit these first steps and go right to the next one).
- Place fava beans in a well buttered heatproof dish (for vegan use a veggie oil spray to coat the dish).
- Saute onion, garlic & tomato in the oil (add hot peppers if using) until just soft.
- Pour over the beans & cover with foil.
- Bake in 350F degrees oven for 15 minutes.
- Remove foil, sprinkle with parmesan cheese.
- Bake under broiler for a few min until cheese is golden.
- Serve.
- You may wish to mix some bread crumbs with the parmesan or use buttered crumbs as a topping.
- Do whatever appeals to your taste buds!
GREEN BEAN SUPREME
I have been using this recipe for ages. I found it in the newspaper years ago and I like to make it when I have company as a side dish with whatever else I happen to be making, i.e. steak, chicken or chops. If you're a garlic lover, then just crush the cloves into the beans rather than leaving them whole.
Provided by bert2421
Categories Vegetable
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Parboil beans in salted water 7-10 minutes, then drain.
- Cut bacon into 1" slices and begin to fry slowly.
- Add mushrooms and garlic cloves.
- Stir and fry until mushrooms are cooked, about 8-10 minutes.
- Remove garlic cloves.
- Add the green beans and mix together, then season to taste with salt and pepper.
BAKE BEAN SUPREME
This started out as my mothers three bean recipe. However, my husband and I don't like all those beans, so I adapted it into a baked bean recipe. The flavors are so good together, that you will never want beans another way. Their is a lot of leeway with the recipe. You really need to find what works for you.
Provided by seesko
Categories Pork
Time 4h20m
Yield 10-15 serving(s)
Number Of Ingredients 5
Steps:
- Brown hamburger and then drain.
- Cook bacon and crumble (I use precooked bacon because I hate cooking bacon).
- Put baked beans in crockpot (drain for thicker beans, I usually drain one can and not the other).
- Chop up green pepper and add to crock pot.
- Add brown sugar (amount can vary according to taste preference).
- Add bacon and hamburger to crock pot and stir.
- Cook on low for four-six hours.
- Note: if you use high fat hamburger the beans will be runnier. I recommend using lower fat.
Nutrition Facts : Calories 459.8, Fat 26, SaturatedFat 8.9, Cholesterol 61.3, Sodium 703.8, Carbohydrate 40.2, Fiber 3.7, Sugar 29.1, Protein 18.8
BAKED BEANS SUPREME (AKA GENE BROWN BEANS)
This recipe was given to my mom (who, in turn, shared it with me) by a guy named Gene Brown. So, of course, when I was a kid we used to call it Gene Brown Beans. I never met him, but evidently he was into BBQ contests and whatnot. Either way, I want to give credit where credit is due, so thanks Gene, if you're out there. This is one serious recipe! In my house, we usually serve it over rice and make a meal of it. It's fabulous.
Provided by AMDmtmom
Categories One Dish Meal
Time 45m
Yield 6-8 serving(s)
Number Of Ingredients 18
Steps:
- In a large pot on the stove, cook onions, garlic and meat.
- Stir in remaining ingredients and simmer on medium for a good 20 minutes or so, so that the flavors can meld.
- Serve over rice.
Nutrition Facts : Calories 358.6, Fat 3.1, SaturatedFat 0.7, Cholesterol 17.5, Sodium 580.1, Carbohydrate 59.6, Fiber 20.6, Sugar 1.6, Protein 25.1
Tips:
- Soak the beans overnight: This will help to reduce the cooking time and make the beans more digestible.
- Use a variety of beans: This will give your soup a more complex flavor and texture.
- Don't be afraid to experiment with different spices and herbs: This is a great way to customize the soup to your own taste.
- Serve the soup with a side of cornbread or crackers: This will help to soak up the broth and make a satisfying meal.
Conclusion:
Four Bean Soup is a hearty, delicious, and easy-to-make soup that is perfect for a cold winter day. It is also a great way to use up leftover beans. By following a few simple tips, you can make a delicious pot of Four Bean Soup that your whole family will love. So next time you're looking for a quick and easy meal, give this soup a try!
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