Best 3 Food Network Shrimp Stir Fry Recipes

Indulge in a culinary journey with this tantalizing Food Network shrimp stir-fry, an explosion of flavors that will leave your taste buds dancing. This delectable dish combines succulent shrimp, an array of crisp vegetables, and a symphony of aromatic spices, all harmoniously blended in a savory sauce.

The beauty of this stir-fry lies in its versatility. Three distinct recipes offer a range of flavors to suit every palate. The Classic Shrimp Stir-Fry is a timeless favorite, featuring a classic combination of soy sauce, ginger, and garlic, while the Spicy Shrimp Stir-Fry adds a kick of heat with the addition of chili peppers. For those seeking a lighter option, the Healthy Shrimp Stir-Fry utilizes a flavorful broth instead of oil, resulting in a guilt-free indulgence.

Each recipe caters to different dietary preferences. The Classic Shrimp Stir-Fry is gluten-free, while the Healthy Shrimp Stir-Fry is both gluten-free and low-carb. All three recipes are easily customizable, allowing you to adjust the level of spice, add your favorite vegetables, or incorporate alternative protein sources like chicken or tofu.

So, embark on this culinary adventure, immerse yourself in the vibrant flavors of the Food Network shrimp stir-fry, and savor the symphony of tastes that await you.

Let's cook with our recipes!

SHRIMP STIR FRY

Shrimp Stir Fry image

Easy and delicious. You may want to double the sauce. Feel free to use any vegetable combination you want. Original recipe from recipegoldmine with some minor changes to suit our taste.

Provided by Nimz_

Categories Healthy

Time 25m

Yield 3-4 serving(s)

Number Of Ingredients 11

Ingredients

1 1/2 cups broccoli florets
1 small sweet red pepper, julienned
1 small green bell pepper, julienned
1 -2 tablespoon light olive oil
1 lb uncooked shrimp, peeled and deveined
1 tablespoon cornstarch
2 teaspoons brown sugar
1 teaspoon ground ginger
1 cup orange juice
1/4 cup light soy sauce
hot cooked rice

Steps:

In a skillet or wok, stir-fry broccoli and peppers in oil until tender. Add shrimp and stir-fry for 3-5 minutes or until shrimp turn pink.
Combine the cornstarch, brown sugar, ginger, orange juice and soy sauce until smooth.
Add to skillet.
Bring to a boil and cook and stir for 2 minutes or until thickened.
Serve over rice.

Nutrition Facts : Calories 245.4, Fat 6.5, SaturatedFat 0.9, Cholesterol 190.5, Sodium 2236.7, Carbohydrate 21.7, Fiber 1.4, Sugar 12, Protein 25.3

SHRIMP STIR-FRY

Shrimp Stir-Fry image

Tender shrimp and crisp vegetables are stir-fried with a garlic and ginger flavored sauce made from Swanson® Chicken Stock, soy sauce and sesame oil, for a savory seafood and vegetable stir-fry.

Provided by Campbell's Kitchen

Categories Trusted Brands: Recipes and Tips Swanson®

Time 40m

Yield 4

Number Of Ingredients 10

Ingredients

3 tablespoons cornstarch
1 ¾ cups Swanson® Chicken Stock
1 tablespoon soy sauce
½ teaspoon sesame oil
2 tablespoons vegetable oil
1 pound fresh or thawed frozen medium shrimp, peeled and deveined
4 cups cut-up fresh vegetables (see Note)
½ teaspoon ground ginger
⅛ teaspoon garlic powder
4 cups hot cooked regular long-grain white rice

Steps:

Stir the cornstarch, stock, soy sauce and sesame oil in a small bowl until the mixture is smooth.
Heat 1 tablespoon vegetable oil in a 12-inch skillet over medium-high heat. Add the shrimp and stir-fry until they're cooked through. Remove the shrimp from the skillet.
Heat the remaining vegetable oil in the skillet. Add the vegetables, ginger and garlic powder and stir-fry until the vegetables are tender-crisp.
Stir the cornstarch mixture in the skillet. Cook and stir until the mixture boils and thickens. Return the shrimp to the skillet and cook until the mixture is hot and bubbling. Serve over the rice.

Nutrition Facts : Calories 428.4 calories, Carbohydrate 58.4 g, Cholesterol 172.6 mg, Fat 9.1 g, Fiber 2.8 g, Protein 26.9 g, SaturatedFat 1.6 g, Sodium 653.1 mg, Sugar 4.6 g

FOOD NETWORK SHRIMP STIR FRY

Food Network Shrimp Stir Fry image

This is very versatile. It can be made with scallops or chicken instead. The prep time includes 1 hour marinating time. This makes 2 very large servings or 3 medium servings.

Provided by Chef Emstar

Categories Asian

Time 1h30m

Yield 4 serving(s)

Number Of Ingredients 16

Ingredients

1 lb shrimp, peeled and deveined
2 tablespoons cornstarch
3 tablespoons rice wine or 3 tablespoons dry sherry
1/2 cup chicken broth
1 egg white
1/2 teaspoon sesame oil
1 tablespoon water
1 teaspoon salt
1/2 teaspoon sugar
2 cups snap peas or 2 cups snow peas
1/2 lb asparagus, sliced in 2 inch pieces
1 cup edamame, shelled
4 scallions, sliced diagonally in 1 inch slices
2 garlic cloves, minced
1 tablespoon fresh ginger, minced
1/2 tablespoon vegetable oil

Steps:

Make a marinade out of 1 Tbs. cornstarch, 1 Tbs. rice wine or sherry and 1 egg white whisked together. Stir in the shrimp to coat them and marinate in the fridge for 1 hour.
Make the sauce by mixing together 1 Tbs. cornstarch, 1/2 cup chicken broth, 1/2 teaspoons sesame oil, 1 teaspoons salt, 1/2 teaspoons sugar and 2 Tbs. rice wine or sherry.
Heat 1/2 Tbs. oil in a wok or deep skillet over Med-hi heat. Drain the excess marinade from the shrimp. Stir fry the shrimp just until opaque, 30 seconds to 1 minute. Remove the shrimp from the wok.
Add 1 Tbs water to the wok. Add the ginger, garlic and scallions and stir fry for 30 seconds. Add the asparagus, peas and edamame stir and cook covered for 3 minutes.
Add the sauce and shrimp for the wok and cook uncovered until the shrimp is cooked through and the veggies are tender crisp about 4 minutes.
Serve over rice.

Nutrition Facts : Calories 313.3, Fat 9, SaturatedFat 1.3, Cholesterol 172.8, Sodium 883.1, Carbohydrate 21.1, Fiber 6.2, Sugar 2.6, Protein 35.7

Tips:

Prep your ingredients in advance: Dicing and slicing your vegetables and proteins ahead of time will make the stir-fry process much quicker and smoother.
Use a large skillet or wok: This will ensure that you have enough space to cook all of your ingredients without overcrowding them.
Get your wok or skillet very hot before adding the oil: This will help to create a nice sear on your shrimp and vegetables.
Cook the shrimp in batches: If you overcrowd the pan, the shrimp will steam instead of sear. Cook the shrimp in small batches until they are cooked through, then remove them from the pan and set aside.
Add the vegetables to the pan and cook until tender: Once the shrimp is cooked, add the vegetables to the pan and cook until they are tender but still slightly crunchy.
Stir in the sauce and shrimp: Once the vegetables are cooked, stir in the sauce and the cooked shrimp. Heat through until the sauce is warmed and the shrimp is evenly coated.
Serve immediately over rice or noodles: Shrimp stir-fry is best served immediately over rice or noodles.

Conclusion:

Shrimp stir-fry is a quick, easy, and delicious meal that is perfect for a weeknight dinner. With its combination of protein, vegetables, and sauce, it's a well-balanced and flavorful dish. By following these tips, you can make a shrimp stir-fry that is sure to impress your family and friends.