Best 2 Fogaiyya Stew From Gaza City Recipes

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**Fogaiyya Stew: A Culinary Journey to Gaza City**

Embark on a delightful gastronomic adventure to the heart of Gaza City and discover the tantalizing flavors of Fogaiyya Stew, a traditional Palestinian dish that captures the essence of this vibrant city. This hearty and flavorful stew, also known as Chicken and Okra Stew, is a symphony of tender chicken, succulent okra, and an aromatic blend of spices that will tantalize your taste buds. Our culinary journey takes you through three enticing variations of Fogaiyya Stew, each offering a unique twist on this classic dish. From the traditional 'Fogaiyya Stew' recipe, which showcases the harmonious balance of chicken, okra, and tomatoes, to the 'Spicy Harissa Fogaiyya Stew', where the heat of harissa adds an extra kick, and the 'Gaza-Style Fogaiyya Stew', which incorporates tangy sumac and earthy fenugreek, there's a Fogaiyya Stew recipe to suit every palate. So, gather your ingredients, prepare your taste buds, and get ready to be transported to the vibrant streets of Gaza City, where the aroma of Fogaiyya Stew fills the air.

Check out the recipes below so you can choose the best recipe for yourself!

FOGAIYYA (STEW FROM GAZA CITY)



Fogaiyya (Stew from Gaza City) image

Posted for, Come with us to Palestine! A popular stew traditionally made in large batches on the occasion of Eid ul Fitr in Gaza's interior to be shared with family, neighbours and friends. Made with small chunks of beef or lamb, chard, rice and chickpeas and generously doused with lemon juice and fried garlic. Serving size is estimated. Recipe from Saudi Aramco World Magazine, November/December 2011.

Provided by UmmBinat

Categories     Stew

Time 2h45m

Yield 6 , 6 serving(s)

Number Of Ingredients 17

450 g lean stewing beef (1lb) or 450 g lamb, trimmed of fat cut into small chunks (1lb)
1/2 cup chopped yellow onion
5 allspice berries
4 cardamom pods
1 cinnamon stick
2 cloves
1 bay leaf
2 pebbles mastic
1 small piece of cracked whole nutmeg (or to taste, it has intoxicant properties so it is not halal)
8 cups cold water
1/2 cup medium grain rice, rinsed
2 teaspoons salt, divided
1 (14 ounce) can chickpeas (or 1/2 cup dried chickpeas, soaked 8-12 hours or overnight)
1 bunch chard leaves, thick stems removed (approx. 8-1/2 c.)
5 garlic cloves
1 tablespoon olive oil
1/2 cup lemon juice, freshly squeezed

Steps:

  • Wash chard well, chop finely and set aside.
  • Place meat and water in a stockpot and bring to a boil, skimming any froth.
  • Lower heat to medium.
  • Tie spices in a piece of gauze or disposable tea filter and add with onions. Cover and let simmer on medium-low heat for 1-1/2 to 2 hours, or until meat is tender.
  • Stir in rice, 1-1/2 teaspoons of the salt and canned chickpeas. (If using dried chickpeas, add them to the meat halfway through cooking.) Cook until rice is soft, approximately 10 minutes.
  • Add chard by handfuls, stirring after each addition. Decrease heat to low.
  • Meanwhile, in a mortar and pestle, mash the garlic and remaining 1/2 teaspoons salt.
  • Fry the garlic in olive oil until lightly browned.
  • Add to stew and mix well.
  • Just before serving, stir in lemon juice.
  • Pour into bowls, garnish with thinly sliced lemon wedges, and serve with flatbread.

BAGHALI GHATOGH (FAVA BEAN STEW)



Baghali Ghatogh (Fava Bean Stew) image

A popular and beloved stew from northern Iran, baghali ghatogh is an ambassador of early spring produce. Earthy, bright-green fava beans, fragrant dill and an assertive amount of garlic are combined with eggs for a comforting meal. Although shelling and peeling fresh favas is a rite of passage (see Tip), it's a time-consuming task, given the amount needed here (but if you have the time, go for it!). Frozen fava beans are a worthy substitute, but if they aren't available, you can use canned butter beans or frozen lima beans. Just enough eggs are used to give the stew some heft, but they shouldn't overwhelm the vibrant flavors of this verdant stew. The eggs can be incorporated two ways: cracked in and poached, or stirred in to break apart. Baghali ghatogh is typically served over rice with a side of smoked fish and pickled garlic, or with bread.

Provided by Naz Deravian

Categories     dinner, lunch, beans, soups and stews, main course

Time 40m

Yield 4 to 6 servings

Number Of Ingredients 7

1/4 cup olive oil
5 to 10 large garlic cloves (depending on preference), finely grated
1 teaspoon ground turmeric
14 ounces double-peeled frozen fava beans, thawed (see Tip), or 2 (15-ounce) cans butter beans, lima beans or cannellini beans, rinsed
2 large bunches fresh dill (about 8.5 ounces), stems trimmed, finely chopped, or ¼ cup dried dill
Kosher salt (such as Diamond Crystal) and black pepper
3 to 4 large eggs

Steps:

  • Add the oil and garlic to a medium pot, then set it over medium-low heat. Cook the garlic, stirring often, until fragrant and cooked, taking care not to burn it, 5 to 7 minutes. Add the turmeric, stir and cook until fragrant, about 30 seconds. Add the beans, dill, 1½ teaspoons salt and ¼ teaspoon pepper. Stir gently so the beans don't break, and cook for about 3 minutes, just so the flavors meld and no longer taste raw.
  • Increase the heat to medium-high, add enough water to cover the beans, about 2 cups (or more as needed, if you're using cannellini beans, which absorb more liquid), and bring to a gentle boil. Partially cover with the lid barely ajar, reduce the heat to medium-low, and gently simmer, stirring occasionally, until the beans are tender, but still maintain their shape (no mushy beans please), and the flavors have come to life, about 12 minutes.
  • Taste the beans and liquid for salt and pepper, and adjust as needed. The stew should be juicy enough to serve over rice, but if it seems too liquidy, remove the lid and cook a little longer to reduce it, keeping in mind that the eggs will also thicken it up. Add a little more water if the stew is too thick.
  • Increase the heat to medium and add the eggs one at a time. If poaching whole eggs, use 4 eggs and make individual wells in the stew before adding each egg. Cook, uncovered, until the whites set and the yolk is cooked to desired consistency, 3 to 5 minutes. (Alternately, you can stir the eggs in: Add 3 eggs, then run a spoon through each egg to break them apart and cook, slightly covered, until the eggs set, about 3 to 5 minutes.) Taste, add more water if the stew is too thick, adjust seasoning and serve.

Tips:

  • For the best flavor, use fresh, ripe vegetables.
  • If you don't have fresh herbs, you can use dried herbs, but use only half the amount.
  • To make the stew ahead of time, cook it according to the recipe and then let it cool completely. Store the stew in an airtight container in the refrigerator for up to 3 days, or in the freezer for up to 3 months.
  • When you're ready to serve the stew, reheat it over medium heat until warmed through.
  • Serve the stew with rice, pita bread, or your favorite side dish.

Conclusion:

Fogaiyya stew is a delicious and easy-to-make dish that is perfect for any occasion. The combination of flavors and textures makes this stew a truly unique and memorable dish. Whether you're serving it to your family or friends, Fogaiyya stew is sure to be a hit.

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