Best 2 Flourless Spiced Pumpkin Muffin Bites Recipes

Indulge in the delightful symphony of flavors and textures with our collection of flourless spiced pumpkin muffin bites recipes. These delectable treats are a symphony of autumnal spices, rich pumpkin puree, and the comforting warmth of seasonal flavors. Each bite offers a perfect balance of moist, tender crumb and a burst of pumpkin spice goodness. Whether you're looking for a quick and easy breakfast option, a sweet afternoon snack, or a festive holiday treat, these flourless muffin bites are sure to satisfy your cravings. With variations ranging from classic pumpkin spice to indulgent chocolate pumpkin and even a gluten-free option, there's a perfect recipe for every palate and dietary preference. So gather your ingredients, preheat your oven, and embark on a culinary journey that celebrates the essence of fall.

Here are our top 2 tried and tested recipes!

GLUTEN FREE PUMPKIN MUFFINS RECIPE

Gluten Free Pumpkin Muffins Recipe image

Easy 7-ingredient Flourless Gluten Free Pumpkin Muffins made with no oil or refined sugar and packed with 6g of protein per muffin! So moist and fluffy.

Provided by Alexis Joseph

Categories Muffin

Time 28m

Number Of Ingredients 7

Ingredients

1 cup creamy almond butter*
3/4 cup canned pumpkin puree
1/2 cup pure maple syrup
3 large eggs
2 tbsp pumpkin pie spice
1 tsp baking soda
1/2 tsp fine sea salt

Steps:

Preheat oven to 350 degrees Fahrenheit. Grease a muffin tin liberally with cooking spray or line with paper liners/silicone baking cups.
Blend all ingredients in a food processor or high speed blender. Alternatively, you can whisk together all ingredients in a large mixing bowl. The batter will be runny, that's ok. Fold in any add-ins of choice if desired, like 1/2 cup of chocolate chips or chopped walnuts.
Divide batter evenly into muffin tin. Bake for 20-25 minutes (mine took 23 minutes), or until a knife comes out clean. Allow muffins cool for at least 20 minutes before removing from the pan and cooling on a wire rack.

Nutrition Facts : ServingSize 1 muffin, Calories 188 calories, Sugar 9.5 g, Sodium 223.8 mg, Fat 12.9 g, SaturatedFat 1.3 g, TransFat 0 g, Carbohydrate 14.6 g, Fiber 2.7 g, Protein 6.2 g, Cholesterol 46.5 mg

PUMPKIN MUFFIN BITES RECIPE (MINI MUFFINS)

Pumpkin Muffin Bites Recipe (Mini Muffins) image

The combination of moist pumpkin spice muffin, topped with a thick and creamy, cream cheese frosting, can turn any bad day into a good one.

Provided by Camille Beckstrand

Categories Dessert

Time 32m

Number Of Ingredients 16

Ingredients

2 cups sugar
1 cup oil (or applesauce)
4 eggs
15 ounces pumpkin puree
2 teaspoons baking powder
1 teaspoon baking soda
1 teaspoon cinnamon
1 teaspoon nutmeg
½ teaspoon cloves
½ teaspoon salt
2 cups flour
4 ounces cream cheese ((room temperature))
¼ cup butter ((room temperature))
4 cups powdered sugar
3 Tablespoons milk
1 teaspoon vanilla

Steps:

Preheat oven to 350 degrees.
Spray mini-muffin tin with non-stick cooking spray.
In a large mixing bowl, combine sugar and oil on medium speed. Add eggs one at a time and add pumpkin until well combined.
With mixer on low speed, add dry ingredients and blend for 1 minute. Fill each muffin cup with 2 tsp of batter. Bake for 10-12 minutes (or until a toothpick inserted in pumpkin bite comes out clean. Cool bites in pan for 8 minutes, turn onto wire rack to cool completely. Frost with cream cheese frosting.
Mix cream cheese and butter until light and fluffy. Add powdered sugar to butter mix and pour in milk to create desired consistency. Add in vanilla and beat frosting at medium speed until light and fluffy. Spread or pipe onto pumpkin muffins.

Nutrition Facts : Calories 205 kcal, Carbohydrate 31 g, Protein 2 g, Fat 9 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 23 mg, Sodium 121 mg, Fiber 1 g, Sugar 25 g, UnsaturatedFat 7 g, ServingSize 1 serving

Tips:

Use fresh pumpkin purée: Fresh pumpkin purée will give your muffins a more intense pumpkin flavor than canned purée.
Don't overmix the batter: Overmixing the batter will make your muffins tough. Mix just until the ingredients are combined.
Use a muffin pan with a nonstick coating: This will help to prevent the muffins from sticking to the pan.
Bake the muffins until a toothpick inserted into the center comes out clean: This will ensure that the muffins are cooked through.
Let the muffins cool completely before serving: This will allow the flavors to develop and the muffins to set.

Conclusion:

These flourless spiced pumpkin muffin bites are a delicious and healthy fall treat. They're perfect for breakfast, lunch, or a snack. They're also gluten-free and dairy-free, so they're a great option for people with food allergies. Give them a try today!

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