Best 4 Flourless Peanut Butter Pumpkin Butter Pancakes Recipes
Indulge in a delightful culinary journey with our collection of delectable flourless pancake recipes, where the rich flavors of peanut butter and pumpkin butter take center stage. These heavenly pancakes are not just gluten-free, but also packed with wholesome ingredients, making them a perfect choice for those with dietary restrictions or those seeking a healthier breakfast option. From classic peanut butter pancakes to the unique pumpkin butter swirl pancakes, each recipe offers a unique taste experience. Whether you prefer a fluffy texture or a crispy edge, our recipes cater to every pancake preference. With step-by-step instructions and a treasure trove of tips, you'll be whipping up these irresistible pancakes in no time, leaving your taste buds craving more.
Check out the recipes below so you can choose the best recipe for yourself!
HEALTHY PUMPKIN PANCAKES (VEGAN + GF)
These super thick and fluffy flourless pumpkin pancakes are a filling, healthy, satisfying, protein-packed and easy breakfast recipe! Made with no eggs, butter, oil or flour, these pumpkin pancakes are naturally gluten free and vegan!
Provided by Arman
Categories Breakfast
Time 10m
Number Of Ingredients 8
Steps:
- Combine all the ingredients in a blender and blend until smooth and combined. If the batter is too thick, add extra milk.
- Let the batter sit for at least 5 minutes, for the mixture to thicken.
- Preheat a nonstick pan over medium heat. Once hot, use a 1/4 cup and pour pancake batter on the pan. Cook for 2-3 minutes or until you can easily slide a spatula underneath. Flip. Cook for another 2-3 minutes on the second side. Repeat until all the batter is used up.
Nutrition Facts : Calories 162 kcal, ServingSize 1 serving, Carbohydrate 28 g, Protein 4 g, Fat 4 g, Sodium 349 mg, Fiber 3 g
FLOURLESS PUMPKIN PANCAKES
These Flourless Pumpkin Pancakes are paleo, gluten-free and packed with big pumpkin flavor. The essence of cozy, cool Autumn mornings. Fall just got better!!!
Provided by Kim
Categories Breakfast
Time 15m
Number Of Ingredients 7
Steps:
- Heat greased skillet or griddle over medium heat.
- Stir all ingredients together in a medium bowl until smooth.
- Measure out 2 tablespoons of batter for each pancake and drop onto skillet, using your spoon to thin out batter and shape into a circle.
- When pancake is cooked along sides and bottom and air bubbles on top have popped (about 5-8 mins; gently flip pancakes and continue to cook for another 2-3 mins. It may be helpful to use two flippers. Because these pancakes have very little flour, they are very soft until fully cooked.
Nutrition Facts : ServingSize 1 serving of 6 pancakes, Calories 214 kcal, Carbohydrate 11.8 g, Protein 16 g, Fat 12.4 g, SaturatedFat 3.2 g, Cholesterol 372 mg, Sodium 147 mg, Fiber 7 g, Sugar 4.4 g, UnsaturatedFat 6.9 g
FLOURLESS PEANUT BUTTER PANCAKES
My son and I love these as we can not eat gluten or casein this is the next best thing topped with Maple Syrup Yummy!!
Provided by two happy children
Categories Breakfast
Time 10m
Yield 6 Pancakes, 2 serving(s)
Number Of Ingredients 3
Steps:
- Put all ingredients into a medium bowl and mix.
- Cook on a hot griddle and enjoy.
FLOURLESS PEANUT BUTTER, PUMPKIN BUTTER PANCAKES
I came up with these pancakes for my son who can't eat Gluten and Casein. They are very thin and light with just the right amount of sweetness.
Provided by two happy children
Categories Breakfast
Time 10m
Yield 4-6 pancakes, 2 serving(s)
Number Of Ingredients 4
Steps:
- In a medium bowl mix all ingredients together and pour onto a hot griddle. This will make a thin pancake be careful not to burn.
Tips:
- Use ripe bananas: The riper the bananas, the sweeter and more flavorful your pancakes will be.
- Don't overmix the batter: Overmixing the batter will make your pancakes tough. Mix just until the ingredients are combined.
- Cook the pancakes over medium heat: Cooking the pancakes over medium heat will help them cook evenly without burning.
- Serve the pancakes immediately: Pancakes are best served immediately after they are cooked. If you need to keep them warm, place them in a warm oven or on a warm plate.
Conclusion:
These flourless peanut butter pumpkin butter pancakes are a delicious and healthy breakfast option. They are easy to make and can be customized to your liking. Whether you like them plain, with butter and syrup, or with your favorite toppings, these pancakes are sure to be a hit. So next time you're looking for a quick and easy breakfast, give these flourless peanut butter pumpkin butter pancakes a try!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
