Indulge in a wholesome and nutritious breakfast experience with our collection of flourless flax seed pancake recipes. Crafted with a blend of wholesome ingredients like flaxseed meal, almond flour, and coconut flour, these pancakes offer a hearty and satisfying start to your day. Bursting with essential nutrients and dietary fiber, these gluten-free and grain-free pancakes are perfect for those seeking a healthier alternative to traditional pancakes. Explore our diverse selection of recipes, ranging from classic buttermilk pancakes to delectable chocolate chip pancakes, each offering a unique flavor profile to tantalize your taste buds. Whether you prefer fluffy, light pancakes or dense, chewy ones, our recipes have got you covered. Join us on this culinary journey as we delve into the world of flourless flax seed pancakes, ensuring a delicious and nourishing breakfast experience.
Check out the recipes below so you can choose the best recipe for yourself!
FLOURLESS FLAX SEED PANCAKES
These delicious, nutritious pancakes are a real treat for low-carbers, quick and easy to make. I adapted this recipe from another website: lowcarbfriends.com. Add to the basic recipe with a few chopped nuts, blueberries, chocolate chips, etc., but remember that they will add some carbs to the whole count, which is under 10 for the entire recipe of more than 8 pancakes.
Provided by Geema
Categories Breakfast
Time 15m
Yield 2-3 serving(s)
Number Of Ingredients 8
Steps:
- Grind the flax seeds in a coffee grinder, making approximately 1/4 cup of meal.
- Add baking powder, protein powder, salt and sweetner to the meal.
- In a separate small bowl beat the eggs with the vanilla and heavy cream.
- Pour into the meal mixture and blend thoroughly with a fork or whisk.
- Heat griddle to medium heat; melt butter or coconut oil, and drop pancakes by quarter cups full. Turn when bubble appear on top of pancake, cooking for just a minute more.
- Serve with your favorite syrup.
FLOURLESS FLAX SEED PANCAKES
As well as being nutritious these pancakes are really tasty. Flax seeds give them added fiber, something we can all use. I am going to substitute the 3 eggs with either 1 1/2 banana or 3/4 cup apple sauce. Also I will substitute the protein powder with soy milk powder and instead of using heavy cream, I will use coconut...
Provided by Jo Zimny
Categories Pancakes
Time 25m
Number Of Ingredients 8
Steps:
- 1. Grind the flax seeds in a coffee grinder, makes about 1/4 cup meal.
- 2. Add baking powder, protein powder, salt and sweetener to the flax meal.
- 3. In a separate small bowl, break the eggs and beat with the vanilla and heavy cream
- 4. Pour the egg/vanilla/cream mixture into the flax meal mixture and combine well.
- 5. Heat your griddle/fry pan to medium; melt either butter or coconut oil and then using 1/4 cup pour the pancake batter onto the baking surface.
- 6. Turn when the pancakes have bubbles all over, and then cook for another minute.
- 7. Serve with your favourite syrup. I use maple syrup on mine...mmmm
- 8. Enjoy!
Tips:
- For a smoother batter, blend the flaxseed and water in a high-powered blender until completely smooth.
- If you don't have a baking sheet, you can also cook the pancakes in a large skillet over medium heat.
- To make sure the pancakes are cooked through, insert a toothpick into the center. If it comes out clean, the pancakes are done.
- Serve the pancakes immediately with your favorite toppings, such as butter, syrup, fruit, or yogurt.
Conclusion:
These flourless flax seed pancakes are a delicious and healthy way to start your day. They're easy to make, and they're packed with nutrients. With their high fiber content, these pancakes will keep you feeling full and satisfied all morning long. So next time you're looking for a quick and healthy breakfast, give these flourless flax seed pancakes a try. You won't be disappointed.
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