Best 2 Florida Beans And Rice Recipes

Florida Beans and Rice is a classic Southern dish that has been enjoyed for generations. While the exact origins of the dish are unknown, it is thought to have originated in the African American community in the early 1800s. Florida Beans and Rice is made with simple ingredients that are typically found in most kitchens, including beans, rice, onion, celery, green bell pepper, garlic, and spices. The dish is typically cooked in a large pot or Dutch oven, and it can be served as a main course or a side dish.

There are many different recipes for Florida Beans and Rice, but the basic ingredients and cooking method remain the same. Some recipes call for the use of dried beans, while others use canned beans. Some recipes also include additional ingredients, such as sausage, ham, or vegetables. No matter which recipe you choose, you are sure to enjoy this delicious and flavorful dish.

Let's cook with our recipes!

THE BEST BAKED RICE AND BEANS

The Best Baked Rice and Beans image

Due to certain worldwide events, I've been getting lots of requests for easy, hearty recipes that can be made using basic dry and canned goods. This incredibly delicious Spanish-style baked rice and beans is all that and more. You'll also see a fantastic, foolproof way of making perfect rice, every time. Garnish with Monterey Jack cheese, sour cream, and chopped cilantro, if you like.

Provided by Chef John

Categories Main Dish Recipes Rice Beans and Rice Recipes

Time 1h20m

Yield 8

Number Of Ingredients 11

Ingredients

3 cups basmati rice
2 teaspoons kosher salt, or to taste
1 teaspoon freshly ground black pepper
2 teaspoons ground cumin
1 tablespoon chili powder
¼ teaspoon cayenne pepper
¼ teaspoon dried oregano
¼ cup olive oil
1 (16 ounce) jar tomato salsa
2 cups chicken broth
2 (15 ounce) cans kidney beans, rinsed and drained

Steps:

Preheat the oven to 350 degrees F (175 degrees C).
Pour white rice into a casserole dish and season with salt, pepper, cumin, chili powder, cayenne, and oregano. Pour in olive oil and stir until rice is thoroughly coated with oil. Add salsa, chicken broth, and kidney beans; stir until evenly combined. Cover very tightly with heavy-duty aluminum foil.
Bake in the preheated oven until rice is tender, about 1 hour and 10 minutes. Remove foil, taste and adjust seasoning if necessary, and fluff with a fork. Serve hot.

Nutrition Facts : Calories 422.2 calories, Carbohydrate 76.1 g, Cholesterol 1.5 mg, Fat 8.6 g, Fiber 8.3 g, Protein 12.4 g, SaturatedFat 1.3 g, Sodium 1344.2 mg, Sugar 2.3 g

HEARTY RED BEANS AND RICE

Hearty Red Beans and Rice image

I take this dish to many potlucks and never fail to bring home an empty pot. I learned about the mouthwatering combination of meats, beans and seasonings while working for the Navy in New Orleans. If you want to get a head start, cover the beans with the water and let them soak overnight. Drain them the next day and continue with the recipe as directed. -Kathy Jacques, Summerfield, Florida

Provided by Taste of Home

Categories Side Dishes

Time 2h15m

Yield 10 servings.

Number Of Ingredients 16

Ingredients

1 pound dried kidney beans
2 teaspoons garlic salt
1 teaspoon Worcestershire sauce
1/4 teaspoon hot pepper sauce
1 quart water
1/2 pound fully cooked ham, diced
1/2 pound fully cooked smoked sausage, diced
1 cup chopped onion
1/2 cup chopped celery
3 garlic cloves, minced
1 can (8 ounces) tomato sauce
2 bay leaves
1/4 cup minced fresh parsley
1/2 teaspoon salt
1/2 teaspoon pepper
Hot cooked rice

Steps:

Place beans in a Dutch oven; add water to cover by 2 in. Bring to a boil; boil for 2 minutes. Remove from the heat; cover and let stand for 1 to 4 hours or until softened. , Drain beans, discarding liquid. Add the garlic salt, Worcestershire sauce, hot pepper sauce and water; bring to a boil. Reduce heat; cover and simmer for 1-1/2 hours. , Meanwhile, in a large skillet, saute ham and sausage until lightly browned. Remove with a slotted spoon to bean mixture. Saute onion and celery in drippings until tender. Add minced garlic cloves; cook 1 minute longer. Add to bean mixture. Stir in tomato sauce and bay leaves. Cover and simmer for 30 minutes or until beans are tender. , Discard bay leaves. Measure 2 cups beans; mash and return to the bean mixture. Stir in the parsley, salt and pepper. Serve over rice.

Nutrition Facts : Calories 276 calories, Fat 9g fat (3g saturated fat), Cholesterol 27mg cholesterol, Sodium 1149mg sodium, Carbohydrate 32g carbohydrate (4g sugars, Fiber 8g fiber), Protein 18g protein.

Tips:

Use fresh, high-quality ingredients for the best flavor.
Soak the beans overnight or for at least 8 hours before cooking. This will help to reduce cooking time and make the beans more digestible.
Use a variety of beans in your recipe for a more complex flavor and texture.
Don't overcook the beans. They should be tender but still have a slight bite to them.
Add a ham hock or smoked sausage to the pot for extra flavor.
Season the rice with salt, pepper, and garlic powder before cooking.
Fluff the rice with a fork before serving.
Serve the beans and rice with your favorite sides, such as collard greens, cornbread, or fried chicken.

Conclusion:

Florida Beans and Rice is a hearty, flavorful dish that is perfect for a casual meal. It is easy to make and can be tailored to your own taste preferences. With its combination of beans, rice, and vegetables, this dish is a good source of protein, fiber, and vitamins. Whether you are a Florida native or just looking for a new recipe to try, Florida Beans and Rice is sure to please.