Indulge in the hearty and flavorful Florentine White Bean Soup with Pasta, a classic Italian dish that combines the goodness of cannellini beans, aromatic vegetables, and the comforting warmth of pasta. This soup is not only a delightful culinary experience but also a nutritious and wholesome meal, packed with essential vitamins, minerals, and dietary fiber. Discover the authentic recipe, along with variations such as the Tuscan White Bean Soup and Pasta, where the addition of kale and sausage adds a vibrant twist to the traditional flavors. For a vegan alternative, explore the Vegan Florentine White Bean Soup with Pasta, a plant-based rendition that retains the rich taste and satisfying texture of the original. Each recipe is carefully crafted to provide a step-by-step guide, ensuring a successful cooking journey. Embrace the culinary heritage of Italy with this versatile soup that promises to warm your soul and tantalize your taste buds.
Let's cook with our recipes!
ONE-POT ENCHILADA PASTA
I love this cozy enchilada pasta dish because it is ready in less than 30 minutes and is full of healthy ingredients-just what a busy weeknight meal calls for. -Nora Rushev, Reitnau, AA
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- In a Dutch oven or large skillet, combine the first 9 ingredients. Bring to a boil; reduce heat. Simmer, uncovered, until pasta is al dente and sauce has thickened slightly, 12-15 minutes. Add cheese; stir until melted. Serve with desired toppings.
Nutrition Facts : Calories 444 calories, Fat 5g fat (2g saturated fat), Cholesterol 9mg cholesterol, Sodium 1289mg sodium, Carbohydrate 84g carbohydrate (8g sugars, Fiber 8g fiber), Protein 18g protein.
BEAN AND PASTA SOUP
We're always on the lookout for great, low-fat recipes and this pasta soup fits the bill. Loaded with veggies, it's fast, filling and delicious. Once school starts, I make it every week. -Maria Gooding, St. Thomas, Ontario
Provided by Taste of Home
Categories Lunch
Time 50m
Yield 5 servings.
Number Of Ingredients 16
Steps:
- Cook pasta according to package directions. Meanwhile, in a large nonstick saucepan, saute the celery, carrots and onion in oil for 5 minutes. Add garlic; cook 1 minute longer. Stir in the water, tomatoes, broth, basil, rosemary, salt and pepper. Bring to a boil. Reduce heat; cover and simmer for 10 minutes or until carrots are tender. , Drain pasta; stir into vegetable mixture. Add the beans; heat through. Stir in spinach; cook until spinach is wilted, about 2 minutes. Sprinkle with Parmesan cheese if desired.
Nutrition Facts : Calories 218 calories, Fat 5g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 588mg sodium, Carbohydrate 35g carbohydrate (7g sugars, Fiber 7g fiber), Protein 9g protein. Diabetic Exchanges
LEMONY PASTA WITH ASPARAGUS AND WHITE BEANS
Marinating canned white beans in lemon juice and zest, along with red-pepper flakes and shallots, imbues them with brightness and a touch of heat, adding so much flavor to this warm-weather pasta. It's dead simple to make: While the pasta cooks and the beans marinate, sauté the asparagus in olive oil, then use that pan to finish the dish. There's enough asparagus in the mix to make this a one-pan meal, but serving it with a crisp green salad on the side will add a little crunch and freshness.
Provided by Melissa Clark
Categories dinner, noodles, pastas, main course
Time 30m
Yield 4 to 6 servings
Number Of Ingredients 12
Steps:
- Grate the zest from the lemon into a small bowl. Halve the lemon and squeeze the juice from half of it on top of the zest. Add the white beans, shallot or onion, grated garlic, red-pepper flakes and a large pinch of salt and toss well. Drizzle in 1 tablespoon olive oil and set aside.
- Bring a large pot of heavily salted water to a boil. Add pasta and cook until just shy of al dente, usually 2 minutes less than the package directs.
- Meanwhile, heat a 12-inch sauté pan over medium-high heat. When hot, add the remaining 3 tablespoons oil, then add the asparagus. Sauté until the asparagus is tender and starting to brown at the edges, 7 to 10 minutes. Add a big pinch of salt and the sliced garlic and sauté until the garlic is lightly golden, 1 to 2 minutes longer.
- Dip a coffee mug or glass measuring cup into the pasta water and scoop out about 1/2 cup of it to use for the sauce. Drain pasta, shaking it well. Add pasta, bean mixture, parsley and Parmesan to sauté pan and cook until the beans are hot and the pasta is al dente. If the mixture looks dry, splash in some (or all) of the reserved pasta water. Squeeze remaining lemon half over pasta, toss and taste. Season with pepper; add more salt, red-pepper flakes and lemon juice, if desired.
FLORENTINE WHITE BEAN SOUP WITH PASTA
Serve this with a drizzle of olive oil and freshly grated parmesan cheese, if desired. From Bon Appetit.
Provided by Bev I Am
Categories Beans
Time P1DT45m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Place beans in large pot.
- Add enough cold water to cover beans by 3 inches.
- Let stand overnight.
- Drain beans well.
- Return to pot.
- Add 16 cups water, 5 unpeeled garlic cloves, and celery stalk.
- Bring mixture to boil; reduce heat to low and simmer 1 hour 15 minutes, stirring occasionally.
- Meanwhile, heat 2 tablespoons oil in heavy large skillet over medium-high heat.
- Add onions and 3 chopped garlic cloves and sauté until golden brown, about 10 minutes.
- Add tomatoes with juices, rosemary, sage, and celery salt to mixture, stirring to combine.
- Add vegetable mixture to bean mixture in pot.
- Simmer soup until beans are tender, about 45 minutes.
- Cook pasta in another large pot of boiling salted water until tender but still firm to bite, stirring occasionally.
- Drain well.
- Add cooked pasta and remaining 3 tablespoons olive oil to soup, stirring to combine.
- Thin soup with more water, if desired.
- Season soup to taste with salt and pepper and serve.
- Makes 12 first-course or 6 main-course servings.
Nutrition Facts : Calories 397.3, Fat 12.3, SaturatedFat 1.9, Sodium 179.4, Carbohydrate 57, Fiber 17.1, Sugar 6, Protein 17.8
WHITE BEAN AND PASTA SOUP
My husband and I savor every spoonful of this hearty soup. It makes a real stick-to-your ribs meal when served with crusty oven-fresh bread.
Provided by Taste of Home
Categories Lunch
Time 2h10m
Yield 12 servings (3 quarts).
Number Of Ingredients 12
Steps:
- Sort beans and rinse with cold water. Place beans in a Dutch oven or soup kettle; add water to cover by 2 in. Bring to a boil; boil for 2 minutes. Remove from the heat; cover and let stand for 1 hour. Drain and rinse beans, discarding liquid., In the same pan, cook the sausage, onion, carrot and garlic over medium heat until the meat is no longer pink; drain. Add the broth, water, currants, basil and reserved beans. Bring to a boil. Reduce heat; cover and simmer for 1-1/2 to 2 hours or until the beans are tender, stirring occasionally., Add tomatoes and pasta; bring to a boil. Reduce heat; cover and simmer for 15 minutes or until pasta is tender. Serve with cheese.
Nutrition Facts : Calories 180 calories, Fat 4g fat (1g saturated fat), Cholesterol 11mg cholesterol, Sodium 648mg sodium, Carbohydrate 25g carbohydrate (6g sugars, Fiber 6g fiber), Protein 10g protein.
Tips:
- To save time, use canned or frozen white beans in place of dried beans.
- To make the soup even more flavorful, use homemade vegetable broth instead of store-bought.
- Add a pinch of red pepper flakes or a drizzle of hot sauce to the soup for a little extra spice.
- If you don't have any kale on hand, you can substitute spinach or Swiss chard.
- Serve the soup with a sprinkling of grated Parmesan cheese and a side of crusty bread for a complete meal.
Conclusion:
Florentine white bean soup with pasta is a delicious and hearty soup that's perfect for a cold winter day. It's also a great way to use up leftover vegetables. With a few simple ingredients and a little bit of time, you can create a delicious and satisfying soup that the whole family will enjoy. So next time you're looking for a quick and easy meal, give this recipe a try. You won't be disappointed!
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