Best 7 Flekovsky Goulash Recipes

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Flekovsky goulash is a traditional Hungarian beef stew that is characterized by its rich and flavorful broth, tender meat, and abundance of vegetables. The dish is made with a variety of ingredients, including beef, onions, garlic, paprika, tomatoes, and bell peppers. It is typically served with egg noodles or mashed potatoes.

This article provides three different recipes for Flekovsky goulash. The first recipe is a classic goulash, made with beef, onions, garlic, paprika, tomatoes, bell peppers, and egg noodles. The second recipe is a vegetarian goulash, made with tofu, onions, garlic, paprika, tomatoes, bell peppers, and egg noodles. The third recipe is a low-carb goulash, made with beef, onions, garlic, paprika, tomatoes, bell peppers, and cauliflower rice.

Let's cook with our recipes!

EASY GOULASH RECIPE



Easy Goulash Recipe image

This Ground Beef Goulash Recipe is a quick and easy one pan dinner that's pure comfort food.

Provided by Shawn

Categories     Main Dish

Time 35m

Number Of Ingredients 14

1 tbsp olive oil
1 cup onion (diced )
1 green bell pepper (diced)
2 lbs. ground beef (lean)
3 tsp garlic (minced )
2 15 oz cans tomato sauce
2 15 oz cans petite diced tomatoes
3 cups beef broth
3 tbsp Worcestershire Sauce
2 tsp seasoned salt
2 tbsp Italian Seasoning
3 bay leaves
2 cups macaroni noodles (uncooked)
1 cup cheddar cheese (shredded )

Steps:

  • Add olive oil to large pot over medium-high heat. Add in the onion, bell pepper and ground beef then cook until beef is no longer pink. Drain any excess fat and return pot to stove top. Add in garlic and stir until fragrant (about 30 seconds).
  • Pour in the tomato sauce, diced tomatoes, beef broth, Worcestershire sauce, seasoned salt, Italian seasoning, bay leaves and dried macaroni noodles. Stir and bring mixture to a boil. Reduce heat to a light boil and stir occasionally until the pasta is tender, about 20 minutes.
  • Remove the bay leaves and stir in the cheddar cheese just before serving. Enjoy!

Nutrition Facts : Calories 388 kcal, Sugar 2 g, Sodium 918 mg, Fat 24 g, SaturatedFat 10 g, Carbohydrate 20 g, Fiber 2 g, Protein 22 g, Cholesterol 76 mg, ServingSize 1 serving

AUTHENTIC HUNGARIAN GOULASH (GULYáS)



Authentic Hungarian Goulash (Gulyás) image

A thoroughly authentic Hungarian Goulash with a richness of flavor that will satisfy both body and soul!

Provided by Kimberly Killebrew

Categories     Main Course

Time 1h50m

Number Of Ingredients 15

3 tablespoons pork lard (, or butter or bacon grease (pork lard is traditionally used and imparts a great flavor))
1 1/2 pounds yellow onions (chopped)
1/4 cup quality genuine imported Hungarian sweet paprika
1 1/2 pounds stewing beef ( , cut into 1/2 inch pieces )
5 cloves garlic (,minced)
2 red bell peppers (,seeded/membranes removed, cut into 1/2 inch chunks)
1 yellow bell pepper (,seeded/membranes removed, cut into 1/2 inch chunks)
2 tomatoes (,diced)
2 carrots (,diced)
2 medium potatoes (,cut into 1/2 inch chunks)
5 cups beef broth ((traditionally just water is used but beef broth adds so much more flavor))
1 bay leaf
1 teaspoon salt
1/2 teaspoon freshly ground black pepper
1/2 teaspoon crushed caraway seeds ((optional, not traditional in all regions))

Steps:

  • Melt the pork lard or butter/oil in a Dutch oven or other heavy soup pot over medium high heat and cook the onions until beginning to brown, about 7-10 minutes. Add the beef and cook until the beef is just starting to brown, 7-10 minutes. Add the bell peppers, tomatoes, and garlic and cook for another 6-8 minutes. Remove the pot from the heat and stir in the paprika, salt, pepper and caraway (if using) (note: paprika becomes bitter if at all scorched). Add the beef broth, bay leaf, return to the stove and bring to a boil. Reduce the heat to medium, cover and simmer for 40 minutes. Add the carrots and potatoes. Return to a boil, reduce the heat to medium, cover, and simmer for another 30-40 minutes or until the beef is nice and tender. Add salt to taste. Remove the bay leaf.

Nutrition Facts : ServingSize 1 serving, Calories 673 kcal, Carbohydrate 32 g, Protein 37 g, Fat 46 g, SaturatedFat 17 g, Cholesterol 130 mg, Sodium 1708 mg, Fiber 9 g, Sugar 14 g, TransFat 2 g, UnsaturatedFat 23 g

GOULASH



Goulash image

Not to be confused with the Hungarian dish of paprika-spiced stewed meat and vegetables, this American version of goulash, also referred to as "slumgullion," is made with ground beef and pasta. The beef is cooked down with plenty of aromatics and spices and combined with tomatoes, pasta, and cheese to create the perfect comfort meal. We added paprika to the dish in a nod to its Hungarian counterpart.

Provided by Food Network Kitchen

Categories     main-dish

Time 45m

Yield 6 servings

Number Of Ingredients 15

1 tablespoon olive oil
1 medium yellow onion, diced
3 cloves garlic, minced
1 pound ground beef
Kosher salt and freshly ground black pepper
1 teaspoon paprika
2 teaspoons Italian seasoning
1 tablespoon tomato paste
One 15-ounce can diced tomatoes
One 15-ounce can tomato sauce
1 teaspoon Worcestershire sauce
1 cup low-sodium beef broth
8 ounces cavatappi pasta
4 ounces sharp Cheddar, shredded on the large holes of a box grater (about 1 cup), plus more for serving
2 tablespoons chopped fresh parsley, plus more for serving

Steps:

  • Heat the olive oil in a Dutch oven or heavy-bottomed pot over medium heat. Add the onion and cook, stirring occasionally, until softened, about 5 minutes. Add the garlic and cook, stirring, until fragrant, about 1 minute.
  • Add the beef and cook, stirring and breaking up the meat with a wooden spoon, until browned and no longer pink, about 8 minutes. Add 1 teaspoon salt, a few grinds of pepper, the paprika, and Italian seasoning to the beef and stir to combine. Cook, stirring, until the paprika begins to toast and become fragrant, about 1 minute. Stir the tomato paste into the beef mixture to coat, then cook until the paste thickens and deepens in color, about 2 minutes.
  • Add the diced tomatoes, tomato sauce, Worcestershire and beef broth to the beef mixture and stir, scraping up any browned bits from the bottom of the pot, to combine. Bring the mixture to a boil over medium heat. Reduce the heat to medium low and add the cavatappi. Cook, stirring occasionally, until the pasta is al dente, 8 to 10 minutes.
  • Remove the pot from the heat. Gently stir in the parsley and Cheddar until combined and the cheese starts to melt. Divide the goulash among 6 bowls and top with more shredded Cheddar and chopped parsley.

CLASSIC GOULASH



Classic Goulash image

Easy recipe for making a classic goulash. Can also be done in a slow cooker. Inspired by Paula Deen's Bobby's Goulash.

Provided by pathunt

Categories     Soups, Stews and Chili Recipes     Stews     Goulash Recipes

Time 1h20m

Yield 8

Number Of Ingredients 11

2 pounds lean ground beef
2 large yellow onions, chopped
3 cloves garlic, chopped
3 cups water
2 (15 ounce) cans tomato sauce
2 (14.5 ounce) cans diced tomatoes
3 tablespoons soy sauce
2 tablespoons dried Italian herb seasoning
3 bay leaves
1 tablespoon seasoned salt, or to taste
2 cups uncooked elbow macaroni

Steps:

  • Cook and stir the ground beef in a large Dutch oven over medium-high heat, breaking the meat up as it cooks, until the meat is no longer pink and has started to brown, about 10 minutes. Skim off excess fat, and stir in the onions and garlic. Cook and stir the meat mixture until the onions are translucent, about 10 more minutes.
  • Stir water, tomato sauce, diced tomatoes, soy sauce, Italian seasoning, bay leaves, and seasoned salt into the meat mixture and bring to a boil over medium heat. Reduce heat to low, cover, and simmer 20 minutes, stirring occasionally.
  • Stir macaroni into the mixture, cover, and simmer over low heat until the pasta is tender, about 25 minutes, stirring occasionally. Remove from heat, discard bay leaves, and serve.

Nutrition Facts : Calories 385.5 calories, Carbohydrate 34.1 g, Cholesterol 74.3 mg, Fat 14.6 g, Fiber 4.4 g, Protein 28.2 g, SaturatedFat 5.6 g, Sodium 1466.1 mg, Sugar 9.1 g

FLEKOVSKY GOULASH



Flekovsky Goulash image

According to the old newspaper clipping I have from my grandmother's recipe box, this recipe is the goulash served at the Pivovar U Pleku Brewpub restaurant near Prague, Czech Republic.

Provided by Member 610488

Categories     Stew

Time 2h5m

Yield 6-8 serving(s)

Number Of Ingredients 12

2 lbs beef, cubed
1/4 cup vegetable oil
4 medium onions, chopped
2 garlic cloves, minced
1/2 cup flour
1 lb tomatoes, diced
1/2 cup dark beer
2 teaspoons salt
2 teaspoons hot paprika
2 tablespoons sweet paprika
1/8 teaspoon marjoram
1 lemon, zest of

Steps:

  • Brown the onions and garlic in the fat, then brown the beef.
  • Add flour and make a roux. (I have reduced the amount of oil so you may need a lot less flour to make a roux).
  • Add tomatoes and beer. Stir then add remaining ingredients.
  • Simmer gently until beef is tender (about 1 1/2 hours).
  • Serve with dumplings or over rice or mashed potatoes.

EASY CLASSIC GOULASH



Easy Classic Goulash image

This version of classic American beef goulash makes an easy one-pot meal for the whole family. We love it.

Provided by Dawn Bohler

Categories     Main Dish Recipes     Pasta

Time 1h25m

Yield 8

Number Of Ingredients 12

2 pounds lean ground beef
2 large yellow onions, chopped
6 cloves garlic, chopped
2 (15 ounce) cans tomato sauce
2 (14.5 ounce) cans diced tomatoes
3 cups water
½ cup sofrito sauce (such as Goya®)
3 tablespoons Worcestershire sauce
2 tablespoons Italian seasoning
1 tablespoon seasoned salt, or to taste
3 bay leaves
2 ½ cups uncooked elbow macaroni

Steps:

  • Heat a large pot or Dutch oven over medium-high heat. Cook and stir beef in the hot pot until browned and crumbly, about 10 minutes; drain and discard grease. Stir onion and garlic into beef; cook and stir until onion is translucent, about 10 minutes.
  • Stir tomato sauce, diced tomatoes, water, sofrito, Worcestershire sauce, Italian seasoning, seasoned salt, and bay leaves into beef mixture. Bring mixture to a boil, reduce heat to low, cover the pot, and simmer, stirring occasionally, until flavors blend, about 20 minutes.
  • Pour macaroni into beef mixture, cover the pot, and continue simmering until pasta is tender and flavors are completely blended, about 25 minutes. Discard bay leaves.

Nutrition Facts : Calories 442.4 calories, Carbohydrate 41.5 g, Cholesterol 68.6 mg, Fat 18.1 g, Fiber 4.8 g, Protein 28.3 g, SaturatedFat 6.4 g, Sodium 1270.8 mg, Sugar 10.2 g

BEEF GOULASH (CZECH)



Beef Goulash (Czech) image

This recipe comes from a cookbook called Anniversary Slovak-American Cookbook, published in 1952. This goulash tastes just like the goulash I ate in Prague.

Provided by lucid501

Categories     One Dish Meal

Time 2h20m

Yield 3-4 serving(s)

Number Of Ingredients 7

1 1/2 lbs beef, cut into cubes (can also use 1/2 pound beef, 1/2 pound pork, and 1/2 veal)
2 tablespoons oil or 2 tablespoons fat
1 large onion, diced
1/2 green pepper, coarsely chopped
2 tablespoons paprika (to taste)
1 1/2 teaspoons salt
1/2 cup water

Steps:

  • Heat oil in a heavy skillet. Add onion and cook over low heat until lightly yellowed.
  • Add paprika and blend well. Add meat, green pepper, salt, and water.
  • Cover and simmer until meat is tender, about 1 1/2 to 2 hours.
  • Add more water if desired, although mixture should not be overly soupy when finished cooking.
  • Serve over hot boiled potatoes or topped with dumplings. (I use Recipe#171228).

Nutrition Facts : Calories 1646.9, Fat 170.7, SaturatedFat 68.2, Cholesterol 224.7, Sodium 1228.6, Carbohydrate 8, Fiber 2.8, Sugar 3.1, Protein 20

Tips:

  • Choose high-quality beef for the best flavor and texture. Look for cuts that are well-marbled with fat, such as chuck roast or top sirloin.
  • Brown the beef in batches to prevent it from stewing. This will help develop a rich, flavorful crust.
  • Use a variety of vegetables to add flavor and texture to the goulash. Some good choices include onions, carrots, celery, potatoes, and bell peppers.
  • Season the goulash to taste with salt, pepper, paprika, and other spices. You can also add a bit of red wine or beer for extra flavor.
  • Simmer the goulash for at least 1 hour, or until the beef is tender and the vegetables are cooked through.
  • Serve the goulash hot over mashed potatoes, rice, or noodles.

Conclusion:

Flekovsky Goulash is a hearty and flavorful dish that is perfect for a cold night. It is easy to make and can be tailored to your own taste preferences. With its rich, savory sauce and tender beef, this goulash is sure to be a hit with your family and friends.

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