Best 2 Flaxseed Oatmeal Pancakes Recipes

Seeking a wholesome and satisfying breakfast that's packed with nutrition and flavor? Look no further than our Flaxseed Oatmeal Pancakes! These delightful pancakes are a perfect blend of oats, flaxseed, and spices, delivering a hearty and delicious start to your day. With three enticing variations – Classic, Blueberry, and Chocolate Chip – these pancakes cater to diverse preferences and dietary needs. Whether you're a fan of traditional flavors or crave a touch of sweetness or indulgence, our Flaxseed Oatmeal Pancakes have something for everyone. Get ready to indulge in a breakfast that nourishes your body and tantalizes your taste buds!

Check out the recipes below so you can choose the best recipe for yourself!

FLAXSEED OATMEAL PANCAKES

Flaxseed Oatmeal Pancakes image

I came up with this healthy and really tasty recipe because my husband loves pancakes. They have a great texture and cinnamon taste. -Sharon Hansen, Pontiac, Illinois

Provided by Taste of Home

Categories Breakfast Brunch

Time 20m

Yield 4 pancakes.

Number Of Ingredients 12

Ingredients

1/3 cup whole wheat flour
3 tablespoons quick-cooking oats
1 tablespoon flaxseed
1/2 teaspoon baking powder
1/4 teaspoon ground cinnamon
1/8 teaspoon baking soda
Dash salt
1 large egg, separated, room temperature
1/2 cup buttermilk
1 tablespoon brown sugar
1 tablespoon canola oil
1/2 teaspoon vanilla extract

Steps:

In a large bowl, combine the first 7 ingredients. In a small bowl, whisk the egg yolk, buttermilk, brown sugar, oil and vanilla; stir into dry ingredients just until moistened. , In a small bowl, beat egg white on medium speed until stiff peaks form. Fold into batter. , Pour batter by 1/4 cupfuls onto a greased hot griddle coated; turn when bubbles form on top. Cook until the second side is golden brown.

Nutrition Facts : Calories 273 calories, Fat 13g fat (2g saturated fat), Cholesterol 108mg cholesterol, Sodium 357mg sodium, Carbohydrate 31g carbohydrate (10g sugars, Fiber 5g fiber), Protein 10g protein. Diabetic Exchanges

WHOLE WHEAT OATMEAL FLAXSEED PANCAKES

Whole Wheat Oatmeal Flaxseed Pancakes image

Looking to lighten up your morning breakfast? Give these no-guilt pancakes a try. With whole grains, flaxseed, and just a hint of sugar, this easy pancake recipe makes you feel like you're starting the day right. The batter is sticky and a bit thick but don't let that fool you. The pancakes turn out light and tender. Drizzle with...

Provided by Sharon Hansen

Categories Pancakes

Time 20m

Number Of Ingredients 12

Ingredients

2/3 c whole wheat flour
1/3 c old-fashioned or quick oatmeal
2 Tbsp whole flaxseeds
1 tsp baking powder
1/4 tsp baking soda
1/4 tsp cinnamon
1/8 tsp salt (omit if using salted butter)
1 large egg, separated
1 c buttermilk
1 Tbsp packed brown sugar or raw sugar
2 Tbsp canola oil or melted butter
1 tsp vanilla

Steps:

1. Mix dry ingredients.
2. Add wet ingredients to dry ingredients except for egg white.
3. Whip egg white until fluffy.
4. Fold into batter.
5. Cook on a hot griddle on both sides until deep golden brown. Yield (8) 4-inch pancakes

Tips:

* **Use ripe bananas**. Overripe bananas are naturally sweeter and will make your pancakes extra fluffy. * **Mash the bananas well**. This will help to incorporate them evenly into the batter and prevent them from clumping. * **Don't overmix the batter**. Overmixing can make your pancakes tough. Mix just until the ingredients are combined. * **Cook the pancakes over medium heat**. This will help to prevent them from burning. * **Flip the pancakes only once**. Flipping them too often can make them tough. * **Serve the pancakes immediately**. Flaxseed pancakes are best served fresh and warm.

Conclusion:

Flaxseed oatmeal pancakes are a delicious and healthy way to start your day. They are packed with fiber, protein, and omega-3 fatty acids. They are also easy to make and can be customized to your liking. Try adding different fruits, nuts, or seeds to the batter for a variety of flavors and textures.