**Flax Seeds Dipping Sauce: A Culinary Symphony of Health and Flavor**
Flax seeds, tiny powerhouses of nutrition, take center stage in this delectable dipping sauce, harmonizing taste and well-being. This versatile condiment complements a symphony of culinary creations, from vibrant vegetable crudités to crispy chicken tenders, grilled tofu, and savory wraps. Its smooth, creamy texture and nutty flavor add a touch of elegance to any dish. Explore the diverse recipes within this article, each offering a unique twist to the classic flax seeds dipping sauce. Dive into the tangy delight of the Lemon-Dill variation, where citrusy brightness meets the herbaceous embrace of dill. Discover the bold and smoky Chipotle-Lime rendition, where a hint of heat mingles with a refreshing citrus tang. For a touch of international flair, embark on a culinary journey with the Mediterranean-inspired Olive-Feta version, where briny olives and creamy feta cheese blend harmoniously. And for those seeking a classic with a twist, the Herb-Infused rendition delivers a symphony of aromatic herbs, adding a burst of freshness to every bite. With its versatility, nutritional value, and exquisite taste, flax seeds dipping sauce is poised to become a staple in your culinary repertoire. Embark on this culinary adventure and elevate your meals to new heights of flavor and well-being.
5 DELICIOUS DIPPING SAUCE RECIPES
Steps:
- For each dipping sauce, combine the ingredients in a medium bowl and mix well until smooth.
- Refrigerate for at least 1 hour before serving.
Nutrition Facts : Calories 1989 kcal, Sugar 56 g, Sodium 4869 mg, Fat 183 g, SaturatedFat 28 g, Carbohydrate 80 g, Fiber 8 g, Protein 18 g, Cholesterol 82 mg, TransFat 1 g, UnsaturatedFat 151 g, ServingSize 1 serving
HONEY-MUSTARD-FLAX SEED SALAD DRESSING RECIPE
We never buy salad dressings. They are expensive and often have scary ingredients. Plus, salad dressing is one of the easiest things to make! I've been making Honey-Mustard dressing for a few years. This new version, with the addition of flax seed, is even more nutritious, adding omega-3 essential fatty acids. The flax also gives...
Provided by Yolanda Breidenbaugh
Categories Dressings
Time 5m
Number Of Ingredients 6
Steps:
- 1. Place all of the ingredients in a blender and blend on high until well combined and the seeds are nicely ground up.
- 2. Pour into a glass jar, put on a lid and refrigerate.
SHIMBRA WAT (CHICKPEAS WITH SPICY FLAXSEED PASTE)
This Ethiopian dish of chickpeas in a berbere-spiced, flaxseed-thickened sauce makes for a quick, filling, and wonderfully flavorful meal.
Provided by Yohanis Gebreyesus
Yield 3-4 servings
Number Of Ingredients 4
Steps:
- Heat a small dry frying pan over medium-low heat. Add the flaxseed and lightly dry-toast for about 2 minutes, stirring and shaking the pan, until aromatic. Transfer to a dish and leave to cool. Once cool, grind using an electric spice or coffee grinder.
- In a Dutch oven or sauté pan, heat 2 tablespoons of water over low heat and stir in 1 tablespoon of the awaze. Cook for 2 minutes, stirring continuously, then gradually work in the remaining 2 tablespoons of awaze, along with the ground flaxseed and 1 cup (250 ml) of water. Reduce the heat to its lowest possible level, cover, and cook, stirring frequently, for 20 minutes. Add a touch more water if it looks like the mixture is drying out-it should still be a bit runny at the end.
- Meanwhile, place the chickpeas in a saucepan and cover with 2 cups (500 ml) of water. Bring to a boil, remove from the heat, and soak in the liquid until ready to use. Drain the chickpeas, reserving about 1 cup (240 ml) of the liquid. Add the chickpeas to the awaze-flaxseed mixture, generously season with salt, and mix well. Tip in some of the reserved cooking water if needed so that the sauce is a touch runny and evenly coats the chickpeas. Cook for a couple of minutes to combine the flavors before serving.
Tips:
- Use golden flax seeds for a milder flavor and white flax seeds for a stronger flavor.
- Soak the flax seeds for at least 30 minutes, or overnight, to soften them and make them more digestible.
- Add a variety of seasonings to the sauce to taste, such as garlic powder, onion powder, paprika, or chili powder.
- Use the sauce as a dip for vegetables, crackers, or chips, or as a dressing for salads or grain bowls.
- Store the sauce in an airtight container in the refrigerator for up to 5 days.
Conclusion:
Flax seeds dipping sauce is a healthy and versatile condiment that can be used in a variety of ways. It is a good source of omega-3 fatty acids, fiber, and antioxidants. The sauce is also low in calories and carbohydrates, making it a good choice for people who are watching their weight or following a low-carb diet. With its creamy texture and tangy flavor, flax seeds dipping sauce is a delicious and nutritious way to add some extra flavor to your favorite foods.
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