Best 4 Flax Pizza Crust Recipes
**Flax Pizza Crust: A Wholesome and Versatile Alternative**
Crafted with a unique blend of flaxseed meal, almond flour, and tapioca flour, this flax pizza crust offers a delightful combination of crispness and chewiness, making it a wholesome and delicious alternative to traditional pizza dough. Its rich nutty flavor complements a variety of toppings, from classic cheese and pepperoni to innovative combinations like roasted vegetables and arugula. Whether you're following a gluten-free, low-carb, or ketogenic diet, or simply seeking a healthier pizza option, this flax pizza crust is sure to satisfy your cravings. In this article, you'll find two variations of the recipe - one made with eggs and one without - catering to different dietary preferences and ensuring that everyone can enjoy this guilt-free pizza experience. Get ready to elevate your pizza nights with this nutritious and flavorful flax pizza crust!
EASY HEALTHY WHOLE WHEAT FLAX PIZZA CRUST
This is an adaptation from my other pizza crust recipe. This one is 10x healthier, and just as easy! Yum! Note: Altitude can affect how much moisure is absorbed in this recipe. DONT OMIT THE SUGAR, IT HELPS ACTIVATE THE YEAST! (in response to a review)
Provided by I Cant Believe Its
Categories Breads
Time 30m
Yield 1 single person pizza
Number Of Ingredients 7
Steps:
- Preheat oven to 425.
- In a large bowl, stir together first 4 ingredients.
- Pour warm water into first 4 ingredients, mixing strongly.
- Add flaxseed first, then add additional flour and stir until dough forms a ball, noting that not all the flour will likely be picked up by the dough ball.
- gently knead dough on floured surface until smooth.
- Cover and let rise for 5 minutes.
- grease 9inch pie plate, and spread dough in it.
- put on tomato sauce, toppings, then cheese, and put in oven for 15-20 minutes.
Nutrition Facts : Calories 285.9, Fat 4.7, SaturatedFat 0.5, Sodium 244.9, Carbohydrate 53.8, Fiber 8.8, Sugar 2.5, Protein 11.1
FLAX PIZZA CRUST
Make and share this Flax Pizza Crust recipe from Food.com.
Provided by Jon W 2
Categories Breads
Time 40m
Yield 1 slice, 8 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 425°F
- Mix dry ingredients together in a large mixing bowl, then add wet ingredients and mix very well.
- Allow to sit about 5 minutes to thicken.
- Spread mixture on a pan or pizza stone and bake for 15-18 minutes until cooked through.
- Add pizza toppings and cook until they are done (8-12 minutes).
Nutrition Facts : Calories 89.9, Fat 7.6, SaturatedFat 0.9, Cholesterol 23.2, Sodium 209.9, Carbohydrate 3.3, Fiber 2.9, Sugar 0.2, Protein 3.2
LOW CARB FLAX PIZZA CRUST
From: http://lowcarbdiets.about.com/od/breads/r/flaxpizza.htm - I have added some different seasoning to the crust to make it more flavorful.
Provided by NELady
Categories Breads
Time 35m
Yield 1 Pizza, 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 425°F.
- Mix dry ingredients together.
- Add wet ingredients, and mix very well.
- Let sit for about 5 minutes to thicken.
- Spread on pan (I put it on a silicon mat or greased parchment paper).
- Bake for 15-18 minutes until cooked through, then add toppings and cook until they are done.
ULTIMATE FLAX PIZZA CRUST
Whole grain and flax make this crust nutritious as well as delicious. The perfect combination of crispy, chewy, tender, and fluffy. Top dough with sauce, toppings, and cheese and bake at 400 degrees F (200 degrees C) on the lower third of the oven using a perforated pizza pan for 12 to 16 minutes.
Provided by Matt Weber
Categories Bread Pizza Dough and Crust Recipes
Time 1h30m
Yield 4
Number Of Ingredients 8
Steps:
- Mix water, yeast, and honey together in the bowl of a stand mixer fitted with a dough hook; let sit until yeast is dissolved, about 5 minutes.
- Combine bread flour, whole wheat flour, flax seed meal, and salt in a bowl. Add flour mixture and olive oil to yeast mixture. Mix on low speed for 5 minutes. Increase speed to high and knead for 5 minutes more. Cover bowl with plastic wrap and let sit in a warm place until dough doubles in size, about 1 hour.
- Transfer dough to an oiled work surface about the same size as the pizza pan. Flatten dough with oiled hands by pressing it in the middle and working to the edges until dough has been flattened to the size of pizza pan.
- Oil the pizza pan and invert it over the dough. Pick up the work surface and the pizza pan and invert the whole stack so the dough ends up on the pizza pan. If the dough doesn't come off right away, just set it down and the dough should fall onto the pizza pan within 5 minutes. Pull the edges of the dough to the edge of the pizza pan; let rest for 10 minutes.
Nutrition Facts : Calories 343.7 calories, Carbohydrate 47.2 g, Fat 13.7 g, Fiber 7.7 g, Protein 10.2 g, SaturatedFat 1.6 g, Sodium 299.1 mg, Sugar 1.9 g
Tips and Conclusion
Tips:
- Use parchment paper: This will help prevent the pizza crust from sticking to the baking sheet and make it easier to transfer to a cutting board.
- Press the dough into the pan evenly: This will help ensure that the crust is cooked evenly throughout.
- Don't overcook the crust: The crust should be golden brown and crispy, but not overcooked.
- Be creative with your toppings: This recipe is a great base for any number of toppings. Get creative and experiment with different flavors and combinations.
Conclusion:
This flax pizza crust is a delicious and healthy alternative to traditional pizza crust. It's easy to make and can be topped with your favorite toppings. Whether you're looking for a gluten-free, low-carb, or just a healthier pizza crust, this recipe is a great option. Give it a try and let us know what you think!
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