Best 3 Flax And Sunflower Seed Bread Abm Recipes

Embark on a delightful culinary journey with our Flax and Sunflower Seed Bread baked in the Automatic Bread Machine (ABM). This wholesome and nutritious bread is a symphony of flavors and textures, perfect for health-conscious individuals and bread enthusiasts alike. Discover two irresistible recipes: a Classic Flax and Sunflower Seed Bread that showcases the nutty goodness of flax and sunflower seeds, and a Tangy Flax and Sunflower Seed Bread that tantalizes your taste buds with a burst of tangy sourdough flavor. These artisan loaves are not only delicious but also incredibly versatile, making them perfect for sandwiches, toast, or simply savoring on their own. Get ready to elevate your bread-baking skills and indulge in the goodness of flax and sunflower seeds with our ABM recipes.

Here are our top 3 tried and tested recipes!

FLAX AND SUNFLOWER SEED BREAD

Flax and Sunflower Seed Bread image

This is a great bread for seed lovers, one of the tastiest I've tried.

Provided by Erna Walmsley

Categories Bread Yeast Bread Recipes Whole Grain Bread Recipes Wheat Bread

Time 3h

Yield 15

Number Of Ingredients 9

Ingredients

1 ⅓ cups water
2 tablespoons butter, softened
3 tablespoons honey
1 ½ cups bread flour
1 ⅓ cups whole wheat bread flour
1 teaspoon salt
1 teaspoon active dry yeast
½ cup flax seeds
½ cup sunflower seeds

Steps:

Place all ingredients (except sunflower seeds) in the pan of the bread machine in the order recommended by the manufacturer. Select Basic White Cycle; press Start. Add the sunflower seeds when the alert sounds during the Knead Cycle.

Nutrition Facts : Calories 140.3 calories, Carbohydrate 22.7 g, Cholesterol 4.1 mg, Fat 4.2 g, Fiber 3.1 g, Protein 4.2 g, SaturatedFat 1.2 g, Sodium 168.6 mg, Sugar 3.6 g

FLAXSEED BREAD

Flaxseed Bread image

"This hearty, whole grain bread is among my all-time favorites," says Jennifer Niemi of Kingston, Nova Scotia. "The flaxseed adds a nutty texture. Every slice is so satisfying."

Provided by Taste of Home

Time 1h15m

Yield 1 loaf (16 slices).

Number Of Ingredients 10

Ingredients

1-1/2 cups whole wheat flour
1-1/2 to 2 cups all-purpose flour
1 package (1/4 ounce) active dry yeast
1 teaspoon salt
1-1/2 cups fat-free milk
1/4 cup packed brown sugar
2 tablespoons honey
2 tablespoons plus 1-1/2 teaspoons butter, divided
1/2 cup ground flaxseed
1/2 cup whole flaxseed

Steps:

In a large bowl, combine the whole wheat flour, 1 cup all-purpose flour, yeast and salt. In a large saucepan, heat the milk, brown sugar, honey and 2 tablespoons butter to 120°-130°. Add to dry ingredients; beat until smooth. Stir in ground and whole flaxseed until blended. Stir in enough remaining all-purpose flour to form a firm dough. , Turn onto a lightly floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a large bowl coated with cooking spray, turning once to coat top. Cover and let rise in a warm place until doubled, about 1 hour. , Punch dough down. Turn onto a lightly floured surface. Shape into a loaf; place in a 9x5-in. loaf pan coated with cooking spray. Cover and let rise until doubled, about 30 minutes. , Bake at 375° for 35-40 minutes or until golden brown. Remove from pan to a wire rack. Melt remaining butter; brush over bread. Cool.

Nutrition Facts : Calories 169 calories, Fat 5g fat (2g saturated fat), Cholesterol 5mg cholesterol, Sodium 183mg sodium, Carbohydrate 27g carbohydrate (7g sugars, Fiber 4g fiber), Protein 6g protein. Diabetic Exchanges

WHOLE WHEAT BREAD WITH FLAX AND SUNFLOWER SEEDS - BREAD MACHINE

Whole Wheat Bread With Flax and Sunflower Seeds - Bread Machine image

This bread is very similar to Nature's Own 12 Grain Bread....just not with all the additives that we can't pronounce. This is my husbands favorite bread that I bake. Please note: Use the Basic White bread setting on your bread machine.

Provided by Okitsme

Categories Breads

Time 13m

Yield 1 1.5 lb loaf

Number Of Ingredients 9

Ingredients

1 1/3 cups water
2 tablespoons butter, softened
3 tablespoons honey
1 teaspoon salt
1 1/2 cups bread flour
1 1/3 cups whole wheat bread flour
1 teaspoon active dry yeast
1/2 cup flax seed
1/2 cup sunflower seeds

Steps:

Place all ingredients (except sunflower seeds) in the pan of the bread machine in the order recommended by the manufacturer. Select basic white cycle; press start. Add the sunflower seeds when the alert sounds during the knead cycle.

Tips:

Choose the right flax seeds: Whole flax seeds are the best option for this recipe, as they provide a nutty flavor and a good amount of fiber. If you only have ground flax seeds, you can use those, but the bread will have a slightly different texture.
Use fresh sunflower seeds: Sunflower seeds can go rancid quickly, so it's important to use fresh ones for this recipe. You can also use roasted sunflower seeds, but they will have a slightly different flavor.
Don't overmix the dough: Overmixing the dough will make the bread tough. Mix it just until the ingredients are combined.
Let the bread rise in a warm place: The bread needs to rise in a warm place in order to double in size. If your kitchen is too cool, you can warm it up by turning on the oven to its lowest setting for a few minutes, then turning it off and letting the bread rise in the oven.
Bake the bread until it's golden brown: The bread is done baking when it's golden brown on top and sounds hollow when you tap it.

Conclusion:

This flax and sunflower seed bread is a delicious and healthy option for breakfast, lunch, or dinner. It's packed with fiber, protein, and healthy fats, and it's also a good source of vitamins and minerals. If you're looking for a nutritious and flavorful bread, this recipe is a great choice.