Indulge in the symphony of flavors with our collection of flat iron steak recipes, a cut prized for its tenderness and rich beefy taste. Embark on a culinary journey as we present three distinct recipes, each showcasing the versatility of this delectable steak. Delve into the vibrant Mediterranean flavors of our Lemon Basil Pesto Flat Iron Steaks, where the tangy pesto and sun-dried tomatoes create a delightful harmony. Alternatively, experience the bold and smoky allure of our Coffee-Rubbed Flat Iron Steaks, where coffee grounds and a medley of spices bring out the steak's natural savoriness. And for those who prefer classic comfort, our Garlic Butter Flat Iron Steaks offer a timeless combination of tender steak smothered in a luscious garlic butter sauce. Whichever recipe you choose, prepare to tantalize your taste buds and savor the exceptional quality of flat iron steak.
Let's cook with our recipes!
SPICY LEMON PESTO FLAT IRON STEAKS
Need dinner pronto? Grilled beef Flat Iron Steaks are topped with lemon and basil pesto. Presto!
Provided by BIWFD
Categories Entrée
Time 30m
Yield Makes 4 servings
Number Of Ingredients 8
Steps:
- Combine Spicy Lemon Pesto ingredients in small bowl. Set aside.
- Press garlic evenly onto beef steaks. Place steaks on grid over medium, ash-covered coals. Grill, covered, 10 to 14 minutes for medium rare (145°F) to medium (160°F) doneness, turning occasionally. Season with salt, as desired.
- Top steaks with pesto. Garnish with lemon peel, if desired.
Nutrition Facts : Calories 350
LEMON BASIL PESTO FLAT IRON STEAK
Lemon and basil combine nicely into a pesto topping for steaks.
Provided by Eve Peterson
Categories Steaks and Chops
Number Of Ingredients 10
Steps:
- 1. Chop 4 garlic cloves in a food processor until minced. Add the basil and pine nuts, and pulse a few times to combine. With the food processor running, slowly pour in the olive oil, stopping once or twice to scrape down the sides. Place the parmesan cheese, lemon juice, and red pepper flakes into the food processor, and pulse until blended. Season to taste with salt and pepper.
- 2. Rub the flat iron steaks with 2 cloves minced garlic, season to taste with salt and pepper, then set aside. Preheat an outdoor grill for medium high heat and lightly oil grate.
- 3. Grill the steaks to desired degree of doneness on preheated grill, about 4 minutes per side for medium. Baste the steaks occasionally with a little pesto sauce, once done, serve topped with remaining pesto.
GRILLED FLAT IRON STEAK WITH PISTACHIO PESTO BUTTER
Provided by Aaron McCargo Jr.
Categories main-dish
Time 48m
Yield 4 servings
Number Of Ingredients 13
Steps:
- For the butter:
- In a food processor add, butter basil, garlic, salt and pepper. Pulse a few times until well combined. Add lemon juice and drizzle oil. Pulse again. Add cheese, pistachios and red pepper flakes. Remove from processor with a rubber spatula onto a sheet of parchment paper and shape into a log. Place in the refrigerator and allow to set for at least 30 minutes.
- For the steak:
- Preheat grill to medium.
- Drizzle the steaks with olive oil. Put on the grill, and while cooking season with sea salt and black pepper, to taste. Cook for 3 to 4 minutes, then flip and season with salt and pepper, to taste. Grill for another 3 to 4 minutes. Remove from the grill to a platter and allow to rest for a few minutes. Slice disks of butter, put on steaks while still hot and serve.
FLAT IRON STEAKS WITH LEMON-BASIL PESTO
Make and share this Flat Iron Steaks With Lemon-Basil Pesto recipe from Food.com.
Provided by DrGaellon
Categories Steak
Time 2h30m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Chop 4 garlic cloves in a food processor until minced. Add the basil and pine nuts, and pulse a few times to combine. With the food processor running, slowly pour in the olive oil, stopping once or twice to scrape down the sides. Place the Parmesan cheese, lemon juice, and red pepper flakes into the food processor, and pulse until blended. Season to taste with salt and pepper. The pesto should be quite thick, but loose enough to drip off a spoon in clumps. Remove 1/3 cup of pesto; put the rest in an airtight container and refrigerate.
- Rub the flat iron steaks with the reserved pesto, then cover with plastic wrap and refrigerate for 2 hours.
- Preheat an outdoor grill or broiler for medium-high heat and lightly oil grate. Bring the steaks and pesto up to room temperature while the grill heats.
- Grill or broil the steaks to desired degree of doneness on preheated grill, about 4 minutes per side for medium. Baste the steaks occasionally with a little of the pesto sauce. Once done, serve topped with the remaining pesto.
Nutrition Facts : Calories 658.4, Fat 54.3, SaturatedFat 12.9, Cholesterol 120.3, Sodium 298.1, Carbohydrate 4.5, Fiber 1.4, Sugar 0.7, Protein 38.5
FLAT IRON STEAK WITH PIQUILLO PEPPER PESTO
Provided by Giada De Laurentiis
Categories main-dish
Time 1h5m
Yield 2 servings
Number Of Ingredients 7
Steps:
- For the pesto: Combine the piquillo peppers, macadamia nuts, salt and olive oil in the bowl of a food processor. Process until smooth, scraping down the sides with a rubber spatula as needed. Spoon the pesto into a bowl and set aside until ready to use.
- For the steak: Remove the flat iron steak from the refrigerator 30 minutes prior to cooking. Heat a large skillet over medium-high heat. Pat the steak dry with paper towels and sprinkle all over with the salt. Add the oil to the skillet, swirling to coat the bottom of the pan. Carefully add the steak to the pan and place a foil-wrapped brick or a small cast-iron pan on top of the steak to weight it down. Cook for 3 to 4 minutes on the first side. Remove the weight and, using tongs, flip the steak. Cook for an additional 3 to 4 minutes for medium-rare to medium doneness. Remove the steak from the pan and let rest for 10 minutes before slicing against the grain. Serve with the pesto.
PERFECT FLAT IRON STEAK
This recipe was created from a combination of different recipes that I read when I was looking for the perfect iron steak. I combined, adjusted, and finally perfected it to my taste. I'm sure you will love it as well. After all it is perfection.
Provided by Cocina JNOTS
Categories Meat and Poultry Recipes Beef Steaks Flat Iron Steak Recipes
Time 2h28m
Yield 6
Number Of Ingredients 10
Steps:
- Place the steak inside of a large resealable bag. In a small bowl, stir together the olive oil, garlic, parsley, rosemary, chives, Cabernet, salt, pepper and mustard powder. Pour over the steak in the bag. Press out as much air as you can and seal the bag. Marinate in the refrigerator for 2 to 3 hours.
- Heat a nonstick skillet over medium-high heat. Fry the steak in the hot skillet for 3 to 4 minutes on each side, or to your desired degree of doneness. Discard the marinade. These steaks taste best at medium rare. Allow them to rest for about 5 minutes before serving.
Nutrition Facts : Calories 344.5 calories, Carbohydrate 0.8 g, Cholesterol 103.2 mg, Fat 23.1 g, Fiber 0.1 g, Protein 31.2 g, SaturatedFat 7.5 g, Sodium 291.7 mg, Sugar 0.1 g
Tips:
- To ensure the flat iron steaks are cooked evenly, use a meat thermometer to check their internal temperature. The steaks should be cooked to an internal temperature of 135°F for medium-rare, 145°F for medium, and 155°F for medium-well.
- If you don't have a meat thermometer, you can also check the doneness of the steaks by pressing down on them with your finger. If the steaks spring back, they are medium-rare. If they are slightly firm, they are medium. And if they are firm, they are medium-well.
- Let the steaks rest for a few minutes before slicing and serving. This will help the juices redistribute throughout the steak, making it more tender and flavorful.
- For the lemon-basil pesto, use fresh basil leaves for the best flavor. If you don't have fresh basil, you can use dried basil, but the flavor will be less intense.
- You can adjust the amount of lemon juice and garlic in the pesto to your liking. If you want a more tangy pesto, add more lemon juice. If you want a more garlicky pesto, add more garlic.
- Serve the flat iron steaks with your favorite sides, such as roasted vegetables, mashed potatoes, or a simple salad.
Conclusion:
Flat iron steaks are a delicious and affordable cut of beef that can be cooked in a variety of ways. This recipe for flat iron steaks with lemon-basil pesto is a simple and flavorful way to enjoy this versatile steak. The lemon-basil pesto is a great way to add brightness and flavor to the steak, and it's also a healthy and delicious way to get your daily dose of vegetables.
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