Best 6 Flat Iron Steaks With Lemon Basil Pesto Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Indulge in the symphony of flavors with our collection of flat iron steak recipes, a cut prized for its tenderness and rich beefy taste. Embark on a culinary journey as we present three distinct recipes, each showcasing the versatility of this delectable steak. Delve into the vibrant Mediterranean flavors of our Lemon Basil Pesto Flat Iron Steaks, where the tangy pesto and sun-dried tomatoes create a delightful harmony. Alternatively, experience the bold and smoky allure of our Coffee-Rubbed Flat Iron Steaks, where coffee grounds and a medley of spices bring out the steak's natural savoriness. And for those who prefer classic comfort, our Garlic Butter Flat Iron Steaks offer a timeless combination of tender steak smothered in a luscious garlic butter sauce. Whichever recipe you choose, prepare to tantalize your taste buds and savor the exceptional quality of flat iron steak.

Let's cook with our recipes!

SPICY LEMON PESTO FLAT IRON STEAKS



Spicy Lemon Pesto Flat Iron Steaks image

Need dinner pronto? Grilled beef Flat Iron Steaks are topped with lemon and basil pesto. Presto!

Provided by BIWFD

Categories     Entrée

Time 30m

Yield Makes 4 servings

Number Of Ingredients 8

4 beef Flat Iron Steaks (6 to 8 ounces each)
3 large cloves garlic, minced
Salt
Freshly grated lemon peel (optional)
1/3 cup prepared basil pesto sauce
1 tablespoon fresh lemon juice
2 teaspoons freshly grated lemon peel
1/2 teaspoon crushed red pepper

Steps:

  • Combine Spicy Lemon Pesto ingredients in small bowl. Set aside.
  • Press garlic evenly onto beef steaks. Place steaks on grid over medium, ash-covered coals. Grill, covered, 10 to 14 minutes for medium rare (145°F) to medium (160°F) doneness, turning occasionally. Season with salt, as desired.
  • Top steaks with pesto. Garnish with lemon peel, if desired.

Nutrition Facts : Calories 350

LEMON BASIL PESTO FLAT IRON STEAK



Lemon Basil Pesto Flat Iron Steak image

Lemon and basil combine nicely into a pesto topping for steaks.

Provided by Eve Peterson

Categories     Steaks and Chops

Number Of Ingredients 10

4 clove garlic
1 1/2 Tbsp fresh lemon juice
2 c packed fresh basil leaves
3/4 tsp red pepper flakes
1/3 c pine nuts
6 6 ounce flat iron steaks
1/2 c olive oil, extra virgin
2 large cloves garlic, minced
1/2 c grated parmesan cheese
dash(es) salt and pepper

Steps:

  • 1. Chop 4 garlic cloves in a food processor until minced. Add the basil and pine nuts, and pulse a few times to combine. With the food processor running, slowly pour in the olive oil, stopping once or twice to scrape down the sides. Place the parmesan cheese, lemon juice, and red pepper flakes into the food processor, and pulse until blended. Season to taste with salt and pepper.
  • 2. Rub the flat iron steaks with 2 cloves minced garlic, season to taste with salt and pepper, then set aside. Preheat an outdoor grill for medium high heat and lightly oil grate.
  • 3. Grill the steaks to desired degree of doneness on preheated grill, about 4 minutes per side for medium. Baste the steaks occasionally with a little pesto sauce, once done, serve topped with remaining pesto.

GRILLED FLAT IRON STEAK WITH PISTACHIO PESTO BUTTER



Grilled Flat Iron Steak with Pistachio Pesto Butter image

Provided by Aaron McCargo Jr.

Categories     main-dish

Time 48m

Yield 4 servings

Number Of Ingredients 13

2 sticks butter, room temperature
1 cup packed basil leaves
4 to 5 cloves garlic
1 teaspoon kosher salt
Pinch coarse ground black pepper
Dash fresh lemon juice
3 tablespoons extra-virgin olive oil
1/4 cup Asiago cheese
2 tablespoons pistachios
Pinch red pepper flakes
Olive oil
4 (8-ounce) flat iron steaks
Salt and freshly ground black pepper

Steps:

  • For the butter:
  • In a food processor add, butter basil, garlic, salt and pepper. Pulse a few times until well combined. Add lemon juice and drizzle oil. Pulse again. Add cheese, pistachios and red pepper flakes. Remove from processor with a rubber spatula onto a sheet of parchment paper and shape into a log. Place in the refrigerator and allow to set for at least 30 minutes.
  • For the steak:
  • Preheat grill to medium.
  • Drizzle the steaks with olive oil. Put on the grill, and while cooking season with sea salt and black pepper, to taste. Cook for 3 to 4 minutes, then flip and season with salt and pepper, to taste. Grill for another 3 to 4 minutes. Remove from the grill to a platter and allow to rest for a few minutes. Slice disks of butter, put on steaks while still hot and serve.

FLAT IRON STEAKS WITH LEMON-BASIL PESTO



Flat Iron Steaks With Lemon-Basil Pesto image

Make and share this Flat Iron Steaks With Lemon-Basil Pesto recipe from Food.com.

Provided by DrGaellon

Categories     Steak

Time 2h30m

Yield 6 serving(s)

Number Of Ingredients 10

7 garlic cloves
3 cups packed fresh basil leaves
1/2 cup pine nuts
2/3 cup extra virgin olive oil (or more if needed)
2/3 cup freshly grated parmesan cheese
2 tablespoons fresh lemon juice
3/4 teaspoon red pepper flakes
6 (6 ounce) flat iron steaks
salt, to taste
fresh ground black pepper, to taste

Steps:

  • Chop 4 garlic cloves in a food processor until minced. Add the basil and pine nuts, and pulse a few times to combine. With the food processor running, slowly pour in the olive oil, stopping once or twice to scrape down the sides. Place the Parmesan cheese, lemon juice, and red pepper flakes into the food processor, and pulse until blended. Season to taste with salt and pepper. The pesto should be quite thick, but loose enough to drip off a spoon in clumps. Remove 1/3 cup of pesto; put the rest in an airtight container and refrigerate.
  • Rub the flat iron steaks with the reserved pesto, then cover with plastic wrap and refrigerate for 2 hours.
  • Preheat an outdoor grill or broiler for medium-high heat and lightly oil grate. Bring the steaks and pesto up to room temperature while the grill heats.
  • Grill or broil the steaks to desired degree of doneness on preheated grill, about 4 minutes per side for medium. Baste the steaks occasionally with a little of the pesto sauce. Once done, serve topped with the remaining pesto.

Nutrition Facts : Calories 658.4, Fat 54.3, SaturatedFat 12.9, Cholesterol 120.3, Sodium 298.1, Carbohydrate 4.5, Fiber 1.4, Sugar 0.7, Protein 38.5

FLAT IRON STEAK WITH PIQUILLO PEPPER PESTO



Flat Iron Steak with Piquillo Pepper Pesto image

Provided by Giada De Laurentiis

Categories     main-dish

Time 1h5m

Yield 2 servings

Number Of Ingredients 7

One 9-ounce jar roasted piquillo peppers
1/2 cup unsalted macadamia nuts
1/4 teaspoon kosher salt
2 tablespoons extra-virgin olive oil
1 flat iron steak (about 1 pound)
1 teaspoon kosher salt
1 tablespoon extra-virgin olive oil

Steps:

  • For the pesto: Combine the piquillo peppers, macadamia nuts, salt and olive oil in the bowl of a food processor. Process until smooth, scraping down the sides with a rubber spatula as needed. Spoon the pesto into a bowl and set aside until ready to use.
  • For the steak: Remove the flat iron steak from the refrigerator 30 minutes prior to cooking. Heat a large skillet over medium-high heat. Pat the steak dry with paper towels and sprinkle all over with the salt. Add the oil to the skillet, swirling to coat the bottom of the pan. Carefully add the steak to the pan and place a foil-wrapped brick or a small cast-iron pan on top of the steak to weight it down. Cook for 3 to 4 minutes on the first side. Remove the weight and, using tongs, flip the steak. Cook for an additional 3 to 4 minutes for medium-rare to medium doneness. Remove the steak from the pan and let rest for 10 minutes before slicing against the grain. Serve with the pesto.

PERFECT FLAT IRON STEAK



Perfect Flat Iron Steak image

This recipe was created from a combination of different recipes that I read when I was looking for the perfect iron steak. I combined, adjusted, and finally perfected it to my taste. I'm sure you will love it as well. After all it is perfection.

Provided by Cocina JNOTS

Categories     Meat and Poultry Recipes     Beef     Steaks     Flat Iron Steak Recipes

Time 2h28m

Yield 6

Number Of Ingredients 10

1 (2 pound) flat iron steak
2 ½ tablespoons olive oil
2 cloves garlic, minced
1 teaspoon chopped fresh parsley
¼ teaspoon chopped fresh rosemary
½ teaspoon chopped fresh chives
¼ cup Cabernet Sauvignon
½ teaspoon salt
¾ teaspoon ground black pepper
¼ teaspoon dry mustard powder

Steps:

  • Place the steak inside of a large resealable bag. In a small bowl, stir together the olive oil, garlic, parsley, rosemary, chives, Cabernet, salt, pepper and mustard powder. Pour over the steak in the bag. Press out as much air as you can and seal the bag. Marinate in the refrigerator for 2 to 3 hours.
  • Heat a nonstick skillet over medium-high heat. Fry the steak in the hot skillet for 3 to 4 minutes on each side, or to your desired degree of doneness. Discard the marinade. These steaks taste best at medium rare. Allow them to rest for about 5 minutes before serving.

Nutrition Facts : Calories 344.5 calories, Carbohydrate 0.8 g, Cholesterol 103.2 mg, Fat 23.1 g, Fiber 0.1 g, Protein 31.2 g, SaturatedFat 7.5 g, Sodium 291.7 mg, Sugar 0.1 g

Tips:

  • To ensure the flat iron steaks are cooked evenly, use a meat thermometer to check their internal temperature. The steaks should be cooked to an internal temperature of 135°F for medium-rare, 145°F for medium, and 155°F for medium-well.
  • If you don't have a meat thermometer, you can also check the doneness of the steaks by pressing down on them with your finger. If the steaks spring back, they are medium-rare. If they are slightly firm, they are medium. And if they are firm, they are medium-well.
  • Let the steaks rest for a few minutes before slicing and serving. This will help the juices redistribute throughout the steak, making it more tender and flavorful.
  • For the lemon-basil pesto, use fresh basil leaves for the best flavor. If you don't have fresh basil, you can use dried basil, but the flavor will be less intense.
  • You can adjust the amount of lemon juice and garlic in the pesto to your liking. If you want a more tangy pesto, add more lemon juice. If you want a more garlicky pesto, add more garlic.
  • Serve the flat iron steaks with your favorite sides, such as roasted vegetables, mashed potatoes, or a simple salad.

Conclusion:

Flat iron steaks are a delicious and affordable cut of beef that can be cooked in a variety of ways. This recipe for flat iron steaks with lemon-basil pesto is a simple and flavorful way to enjoy this versatile steak. The lemon-basil pesto is a great way to add brightness and flavor to the steak, and it's also a healthy and delicious way to get your daily dose of vegetables.

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #time-to-make     #course     #main-ingredient     #preparation     #very-low-carbs     #main-dish     #beef     #oven     #broil     #dietary     #low-sodium     #high-protein     #low-carb     #high-in-something     #low-in-something     #meat     #steaks     #equipment     #presentation     #served-hot     #4-hours-or-less

Related Topics