Best 3 Flat Iron Steak With Mushrooms Recipes
Indulge in the delectable flavors of a perfectly cooked flat iron steak paired with savory mushrooms in this comprehensive recipe guide. Discover two enticing variations: a classic pan-seared steak with a rich mushroom sauce and a tantalizing air fryer version that delivers a crispy crust and juicy interior. Both recipes are meticulously detailed, ensuring a successful culinary experience for home cooks of all levels. Whether you prefer the traditional stovetop method or the convenience of an air fryer, this guide provides all the necessary instructions to achieve a flavorful and tender steak complemented by succulent mushrooms.
Here are our top 3 tried and tested recipes!
CROCK POT FLAT IRON STEAK WITH PORTOBELLO MUSHROOMS AND POTATOES
Easy and delicious flat iron steak done in the slow cooker with portobello mushrooms and potatoes,
Provided by Karlynn Johnston
Categories Main Course
Number Of Ingredients 6
Steps:
- Grease the interior of your crockpot with a generous amount of butter.
- Place the flat iron in the bottom of the crockpot.
- Place the vegetables on top, then pour the beef broth over the top.
- Cook on low for 6-8 hours, until the potatoes are tender.
- Serve and enjoy!
Nutrition Facts : Calories 436 kcal, Carbohydrate 7 g, Protein 45 g, Fat 24 g, SaturatedFat 9 g, Cholesterol 149 mg, Sodium 180 mg, Fiber 1 g, Sugar 4 g, ServingSize 1 serving
FLAT IRON STEAK WITH MUSHROOM SAUCE
A wonderful beefy flavored and inexpensive company-worthy flat iron steak with a creamy mushroom sauce. Wonderful served over roasted potatoes or a rice pilaf.
Provided by ALRAYNA
Categories Meat and Poultry Recipes Beef Steaks Flat Iron Steak Recipes
Time 55m
Yield 4
Number Of Ingredients 13
Steps:
- Preheat oven to 325 degrees F (165 degrees C).
- Sprinkle both sides of flat iron steak with salt, black pepper, garlic powder, and onion powder. Heat a heavy, oven-proof skillet over medium-high heat, pour 2 teaspoons vegetable oil into the hot skillet, and heat until oil shimmers. Sear steak in the hot oil until well browned, about 3 minutes per side. Remove steak from pan and reduce heat to medium.
- Pour 1 more teaspoon vegetable oil into skillet; cook and stir cremini mushrooms in hot oil until wilted and browned, about 10 minutes. Lower heat to medium-low; pour wine into mushrooms and bring to a boil. Cook until wine is slightly reduced, 3 to 5 minutes; add beef stock to vegetable mixture. Bring mixture to a simmer.
- Stir butter and flour into a paste in a small bowl, using a fork. Stir flour paste into mushroom mixture and simmer until sauce is thickened, about 5 minutes. Place flat iron steak into skillet with mushroom sauce.
- Place skillet in preheated oven and cook until steak is barely pink inside, about 10 minutes. Cut steak into thin slices on the diagonal and place meat on a platter.
- Stir cream into mushroom sauce until heated through, 1 to 2 minutes; pour over steak and garnish with chives.
Nutrition Facts : Calories 437.2 calories, Carbohydrate 6.8 g, Cholesterol 125.8 mg, Fat 30.7 g, Fiber 1.7 g, Protein 27.9 g, SaturatedFat 14.3 g, Sodium 870.4 mg, Sugar 1.2 g
FLAT IRON STEAKS WITH MUSHROOM AND PEPPERCORN SAUCE
Flat Iron Steak is a well kept secret. Full of Beef flavor, it's is one of the "perfect for the grill" steaks as it is uniform in shape and thickness. It is also a great cut for marinating. You will want a grill safe skillet for this recipe-I use cast iron.
Provided by Diana Adcock
Categories Steak
Time 30m
Yield 2 serving(s)
Number Of Ingredients 12
Steps:
- Combine the salt, ground cumin and 1 teaspoon ground black pepper.
- Press into steaks and set aside for 30 minutes at room temperature.
- Heat grill to medium, or if using coals until white.
- Cook steaks 6 minutes on first side, 5 minutes on second side.
- Remove to a plate and cover with foil.
- In a grill safe skillet heat olive oil.
- Add mushrooms, garlic and chives.
- Cook for 5 minutes, remove mushroom mixture to a bowl, set aside.
- To skillet add the coarse peppercorns, Dijon, beef broth and whipping cream.
- Whisk well and cook for about 3 minutes, you will want this sauce more on the thick side than thin.
- Add the cooked mushroom mixture and cook until heated through.
- Slice steaks and top with sauce.
Nutrition Facts : Calories 1159.7, Fat 62.6, SaturatedFat 23.2, Cholesterol 219.6, Sodium 1671.8, Carbohydrate 108.6, Fiber 41.6, Sugar 4.3, Protein 70.6
Tips:
- Choose a high-quality flat iron steak: Look for a steak that is well-marbled with a deep red color. Avoid steaks that are brown or gray or have excessive fat.
- Tenderize the steak before cooking: You can do this by marinating it in a flavorful mixture of olive oil, herbs, and spices or by using a meat mallet to gently pound it.
- Cook the steak over high heat: This will help to sear the outside of the steak and lock in the juices. Aim for a medium-rare to medium-well doneness, depending on your preference.
- Rest the steak before slicing: This will allow the juices to redistribute throughout the steak, resulting in a more tender and flavorful bite.
- Serve the steak with your favorite sides: Some popular options include mashed potatoes, roasted vegetables, or a simple green salad.
Conclusion:
The flat iron steak is a versatile and delicious cut of beef that can be cooked in a variety of ways. Whether you are grilling, pan-frying, or roasting it, the flat iron steak is sure to please. With its rich flavor and tender texture, it is a great choice for any occasion.
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